Amaqanda aqhekezayo kwi-tomato sauce kunye nepepper
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
Amaqanda othosiweyo kwityumato yetumato kunye nepepile lukhetho olukhulu njengesidlo sosapho lonke.
umbhali:
Ikhitshi: Yesintu
Iinkonzo: 2
Izithako
  • 1 ebomvu yentsimbi
  • 1 ipepile eluhlaza
  • I-tomato yasekhaya
  • Itispuni separsley enqunqiweyo
  • Amaqanda ama-2
  • Sal
  • Ipelepele emnyama
  • Ioli yeoli
Ukulungiselela
  1. Sihlambulula ipepile kwaye sisika iziqwenga.
  2. Sibeka amacephe amathathu eoyile kwimbiza esezantsi okanye ipani yokuthambisa kwaye sipheka ipepile ngaphezulu kobushushu obuphakathi kude kube lula.
  3. Ke sidibanisa isosi yetumato, ukuze igqume ngesisa yonke ipani okanye ipani. Siyashukumisa kunye nexesha lokungcamla.
  4. Xa itumato ibila, siqhekeza amaqanda amabini kule kwaye ugqume i-casserole. Siyeke abamhlophe basete.
  5. Sikhonza kushushu.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 109
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/huevos-estrellados-en-salsa-de-tomate-con-pimiento/