Isaladi yePasta kunye netyhuna kunye neminquma
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
Le saladi ye-pasta kunye ne-tuna kunye neminquma egalelwe ilula kwaye iyakhawuleza. Kubanda kakhulu lukhetho olukhulu kusuku olushushu elunxwemeni.
umbhali:
Uhlobo lweRipeipe: Isaladi
Iinkonzo: 3
Izithako
  • 240 g. yemiphunga yezityalo
  • Iitoti ezi-2 zetyhuna
  • 1 ibhere yeminquma egalelwe ipepile
  • Ioyile
  • Sal
  • Ipelepele
  • Iapile cider iviniga
Ukulungiselela
  1. Epanini elinamanzi amaninzi anetyuwa, sibeka Ukupheka ipasta phakathi kwemizuzu emi-5 ukuya kweli-10, ngokwemiyalelo yomenzi wayo.
  2. Ngelixa, sasika iminquma phakathi.
  3. Xa ipasta iphekiwe, i sihlaziya ngamanzi abandayo phantsi kwetephu, yidreyini kwaye ubeke kwisitya okanye isitya sesaladi.
  4. Emva koko sidibanisa ityhuna efakiweyo.
  5. Ekugqibeleni, sidibanisa iminquma.
  6. Ixesha ngeoyile encinci kunye neviniga ukungcamla.
  7. Sikhonza kubanda.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 600
Iresiphi ngu Ukupheka kweKhitshi kwi https://www.lasrecetascocina.com/ensalada-de-pasta-con-atun-y-aceitunas/