Amaqanda aqhekezayo ane-zucchini
Ixesha lokulungiselela
umbhali: UCarmen Guillen
Uhlobo lweRipeipe: Verduras
Ikhitshi: Spanish
Iinkonzo: 3
- 1 kg. i-zucchini eluhlaza.
- Amaqanda ama-2
- Ioli yomnquma
- Sal
- Ipepile emhlophe
- I-Cheese iyancibilika (ngokuzithandela)
- Epanini okanye embizeni, sidibanisa kancinci ioli yomnquma (3 okanye 4 wezipuni) kwaye siyibeka emlilweni (ophakathi). Ngelixa ioyile ishushu, masihambe ukuhlamba nokusika kwii tacos ezincinci zucchini zethu.
- Nje ukuba ioyile ishushu, songeza iityhubhu zucchini, kwaye kubushushu obuphakathi siyayeka sipheke sijikeleze Imizuzu eli-15 okanye engama-20. Uzucchini izakukhupha amanzi amaninzi, kwaye siya kulinda de kugqitywe ngokupheleleyo ukuqhubeka nokongeza izithako.
- Nje ukuba i-zucchini zithambile kwaye abanamanzi, sidibanisa kancinci ipepile emhlophe, ityuwa kwaye sobabini maqanda. Ngoncedo lwefosholo yeplanga, gxuma kakuhle ukuze zonke iincasa zibophe kwaye iqanda lisasazeke ngokupheleleyo kwaye liqhuzuke.
- Siyayiyeka Eminye imizuzu emi-5 ngaphezulu kobushushu obuphakathi, kwaye sabeka bucala.
- Nje ukuba isitya ngasinye sibekelwe bucala, ukuze sinike incasa eyahlukileyo, ungongeza kancinci ukunyibilika kwesonka samasi.
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/revuelto-de-calabacines-con-huevo/
3.3.3077