Chalk iziqu ezifakwe ham kunye netshizi kwisosi
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
Izikhonkwane ezifakwe i-ham kunye netshizi kwisosi sisiphakamiso esikhulu sokwazisa le mifuno kubantwana.
umbhali:
Uhlobo lweRipeipe: Verduras
Ikhitshi: Yesintu
Iinkonzo: 2-3
Izithako
  • Iziqu ezi-4 zechard
  • Iisilayi ezi-5 zeham
  • Iisilayi ezi-5 zeshizi
  • Sal
  • Imvuthuluka yesonka
  • Ndibethe iqanda
  • Ioli yomnquma
Isosi
  • ¼ itswele
  • Isipuni 1 senqanaba lomgubo
  • 1-2 iglasi yobisi
  • Nutmeg
  • I-blue cheese okanye enye i-cheese egayiweyo
  • Ioli yomnquma
Ukuhombisa
  • Iipinathi zamantongomane
Ukulungiselela
  1. Sihlambulula iindiza; Ngoncedo lwentambo sisusa imitya enokuthi ibe nayo kumphezulu kwaye sihlambe phantsi kwejethi yamanzi abandayo.
  2. Sisika koxande abangaphezulu nangaphantsi kwaye sipheka emanzini ityuwa malunga nemizuzu engama-20.
  3. Sikhupha iindiza kwaye siyomisa ngephepha lasekhitshini.
  4. Kwisiqingatha samaqhekeza esiqu siwabeka a isilayi se-york ham kunye netshizi enye. Siyavala ngesiqwenga somthi ukuya imowudi yesandwich. Sicinezela kancinci.
  5. Sidlulisa amagqabi kuqala ngeqanda elibethiweyo kunye emva koko isonka.
  6. Fudumeza i-oyile eninzi epanini kunye Siqhotsa iziqu ezazifakiwe ngaphaya kobushushu obude kude kube yigolide. Sijika kwiphepha lokufunxa kunye nokugcina.
  7. Silungiselela isosi. Ukwenza oku, sibeka i-anyanisi egayiweyo kwi-poach.
  8. Xa itswele lithambile, yongeza icephe lomgubo upheke imizuzu emibini, uvuselele umxube.
  9. Kancinci kancinci sifaka iglasi yobisi ukwenza i ukukhanya kwe-bechamel.
  10. Xa i-béchamel inokungqinelana okufunwayo, yongeza i-nutmeg encinci kunye itshizi egayiweyo. Sivuselela kwaye sipheke omnye umzuzu.
  11. Sifaka amagqabi kwisosi, shushu shushu kwaye sikhonza kunye namandongomane ompayini.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 306
Iresiphi ngu Ukupheka kweKhitshi kwi https://www.lasrecetascocina.com/pencas-de-acelga-rellenas-de-jamon-y-queso-en-salsa/