Irayisi enokhilimu kunye nenkukhu kunye ne-artichoke, sebenzisa ikhitshi
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
Wamkelekile kwiklasi enobuchule necacileyo ngokusetyenziswa kwekhitshi. Ingaba unayo intsalela eqhotsiweyo, isityu... okanye inkukhu yegalikhi kwisidlo sasemini/isidlo sangokuhlwa sangaphambili? Unethamsanqa kuba sisithako senkwenkwezi yenkukhu ekhrimu kunye nerayisi yeartichoke
umbhali:
Uhlobo lweRipeipe: Ilayisi
Ikhitshi: Yesintu
Iinkonzo: 3
Izithako
  • Inkukhu eyosiweyo, eyosiweyo okanye igalikhi ukusukela kusuku olungaphambili
  • 1 inkonkxa yeeartichokhi ezisemathinini
  • 1 cebolla
  • 1 iglasi yerayisi
  • I-clove zegalikhi ze-2
  • I-1 ilitha yamanzi
Ukulungiselela
  1. Sahlula isosi kwinkukhu. Gweba kunye nethambo inkukhu eseleyo kwi-stew yangaphambili (kwimeko yam inkukhu kunye negalikhi).
  2. Nqunqa itswele elilunge kakhulu kwaye ulipose ngepani kunye neepunipuni ezimbini zeoyile yeoyile kunye nee-clove ezimbini ezingacocwanga.
  3. Emva kokuba i-anyanisi ifakwe, yongeza inkukhu kunye nefry imizuzu embalwa (4-5) ngaphezu kobushushu obuphakathi. Yongeza iartichokes esele ikhutshiwe ngaphambili kwaye yeka iijusi zixube eminye imizuzu emi-3.
  4. Okwangoku silungisa ilitha yamanzi kunye nesosi yenkukhu eseleyo kwaye songeze isiqingatha sesityu. Yizisa kwimathumba.
  5. Ngokukhawuleza xa iqala ukubilisa, yongeza iglasi yerayisi kwaye mayipheke.
  6. Siyajonga kwaye siyongeza njengoko amanzi esetyenziswa de songeze ilitha yomhluzi embizeni.
  7. Ukupheka okupheleleyo kwerayisi akufuneki kudlule kwimizuzu eli-15-18.
  8. Sicime ubushushu kwaye masibuphumle imizuzu emi-5.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 320
Iresiphi ngu Ukupheka kweKhitshi kwi https://www.lasrecetascocina.com/arroz-meloso-de-pollo-y-alcachofa/