I-hashi ye-arabic eqingqiweyo
Ixesha lokulungiselela
umbhali: UHana mitchell
Uhlobo lweRipeipe: Amakhadi
Ikhitshi: Yesintu
Iinkonzo: 4
- 1 ebomvu yentsimbi
- 1 ipepile eluhlaza
- Iitamatisi ezintathu ezinkulu
- 1 icephe leoyile yeOlive
- 1 itswele encinci, ecoliweyo
- Ama-350 amagremu enkomo yenkomo (okanye imvana xa uthanda iimvakalelo ezinamandla)
- 2 ikonofile egayiweyo
- 3 cm ijinja
- 1 icephe lepine nuts
- 1 itispuni yepaprika
- 1 icephe yomhlaba cumin
- 1 itispuni yeharissa
- I-2 i-sprigs yekorianderi
- I-1 ilamuni
- Iqanda
- Sal
- Sitshisa i-oven ukuya kuma-180ยบ
- Sinqumle itswele kunye negalikhi entle kakhulu kwaye sagcina.
- Kwisitya, xuba inyama yenkomo (okanye yegusha), isikhupha seqanda kunye neetispuni zamantongomane e-pine, ikumin, i-paprika, ijinja egayiweyo, i-harissa intwana yetyuwa nepepile kwaye udibanise kakuhle (ngezandla zakho ngcono)
- Ngomthamo weoyile yomnquma kunye noncedo lwephepha lekhonkco, siyithambisa into yeglasi yodongwe ye-oveni kwaye siyisasaze inyama de kugqunywe wonke umhlaba.
- Sihlamba kwaye sinqumle iipelepele zibe yimichilo eshinyeneyo siyibeke phezu kwenyama.
- Hlamba usike iitumato zibe ngamacwecwe amabini ashinyeneyo kwaye ubeke inyama.
- Cinezela ijusi yelamuni phezu kwezithako uze uyibeke ehovini kangangemizuzu engama-45 (siza kongeza ioyile yomnquma xa sinento eyomileyo kunokuba bekulindelwe).
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/picadillo-arabe-guisado/
3.3.3070