Ithenda yepelepele ebomvu ebomvu
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
I-casserole yethenda ehlanjwe kunye nepelepele ebomvu; iresiphi elula kunye nokulunywa okumnandi.
umbhali:
Uhlobo lweRipeipe: Amakhadi
Ikhitshi: Yesintu
Iinkonzo: 3
Izithako
  • 1 imbiza yepepquillo pepper
  • I-6 zetreyini zethenda eziselwandle
  • Ioli yomnquma
  • 2-3 ikonofile
  • I-Flake ityuwa
  • Ipelepele emnyama
Ukulungiselela
  1. Sinxiba ezantsi kwe-casserole enkulu ngeoyile, ngokwaneleyo ukuze iipepile zingoyiswa. Sitshisa phezu kobushushu obuphantsi.
  2. Gweba igalikhi kunye saute kwi-casserole bade baqale ukuthatha umbala.
  3. Yongeza iipelepele, usasaze kakuhle kuwo wonke umphezulu we casserole. Sipheka ngobushushu obuphantsi imizuzu engama-20 ukuya kwengama-30, ishukumisa i-casserole amaxesha ngamaxesha.
  4. Ngelixa, Siziqhekeza ii-steaks i-pickled loin enongwe ngetyuwa nepepile.
  5. Sibeka I-steaks kwi-casserole kwaye mabapheke imizuzu emi-5 nepelepele ukuze ezinyibilikayo zinyibilike.
  6. Sikhonza kunye ityiwa.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 380
Iresiphi ngu Ukupheka kweKhitshi kwi https://www.lasrecetascocina.com/lomo-con-pimientos-rojos-confitados/