Amawaka amawaka emifuno
Ixesha lokulungiselela
umbhali: UAlex Jimenez
Uhlobo lweRipeipe: Verduras
Ikhitshi: Kule mihla
Iinkonzo: 6
- 2 zucchini.
- 2 iilki ezinkulu.
- 3 iminqathe
- Ii-aubergines ezi-2.
- I-artichokes ezi-2.
- ½ itswele.
- Pepper ipepile eluhlaza.
- 1 iitapile
- 1 iglasi yenkukhu umhluzi.
- Ipinki yetyuwa
- Ioli yomnquma
- Siza kuzinqunqa zonke izithako kwidayisi eziphakathi.
- Ezi siya kufaka ngepani zide zigqitywe ngokupheleleyo kwaye zinciphise umthamo.
- Songeza umhluzi wenkukhu kwaye siyeke ukunciphisa.
- Songeza ityuwa encinci kwaye siza kugaya.
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/pure-de-mil-verduras/
3.2.2925