Irayisi eyosiweyo iyonwabisa kathathu, ilula kwaye isempilweni
Ixesha lokulungiselela
10 m
umbhali: UMaria vazquez
Uhlobo lweRipeipe: Ilayisi
Ikhitshi: iTshayina
Iinkonzo: 2
I-180 g. irayisi ende eziziinkozo 50 g. ertyisi 1 yomnqathe omkhulu 150 g. Iimfanzi Iilayi ezi-2 ezinobunzima benyama ephekiweyo Amaqanda ama-2 Iipunipo ezi-2 zesoya yesosi 1 ithisipuni yeswekile Ioli yomnquma Sal Iintlanga ezintathu ziyoliswa ngerayisi eyosiweyo, zilula kwaye zisempilweni Siqala ngokupheka iminqathe kunye nee-ertyisi. Yenzelwe yona Sibeka ipani ngamanzi okushushu kwaye xa libilayo yongeza iminqathe exutywe kunye nentwana yetyuwa. Kungekudala ngaphambi kokuba i-carrot ithambe, yongeza ii-ertyisi kwaye upheke eminye imizuzu emi-4. Xa iminqathe kunye nee-ertyisi zithenda, susa kubushushu, idreyini, mayifudumale kwaye isike iminqathe ibe ziityhubhu. Kwangelo xesha silungiselela i-omelette emnandi . Sibetha amaqanda ngentwana yetyuwa kunye nethispuni yeswekile ngelixa sifudumeza ipani ngecephe leoyile. Xa ioyile ishushu, galela eqandeni kwaye ulungiselele i-omelette entle kakhulu, njenge-crepes. Xa sele silungile, siyayisusa emlilweni, siyinqumle ibe yimicu kwaye siyigcine. Ke sipheka irayisi kumanzi amaninzi, kulandela imiyalelo yomenzi. Siyaxokozela amaxesha ngamaxesha kwaye xa iphantse yagqitywa siyasusa emlilweni, sihlambe phantsi kwempompo yamanzi abandayo kwaye sitsale. Ngelixa irayisi isapheka, sithatha ithuba lokusika ezinye imitya yeham ephekiweyo esigciniweyo. Kwipani enkulu yokucoca, ubushushu bezipuni ezine zeoyile kunye susa iimfene imizuzu emi-3. Xa iiprawn zinombala omhle, yongeza irayisi ecoliweyo kunye neepuni ezimbini zesoya. Sivuselela kakuhle kwaye saute umzuzu. Ekugqibeleni, sidibanisa zonke izithako (i-omelette, i-ham ephekiweyo, i-ertyisi kunye neqathe), nyusa kunye nexesha lokuphaka. Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/arroz-frito-tres-delicias-facil-y-saludable/
3.3.3077