Omnye ukhilimu we-zucchini, enye imifuno esempilweni kakhulu kwaye ilungele abantu abatya ukutya, abantwana yencasa yayo ethambileyo okanye abantu abadala ngokuthamba kwayo kunye nomxholo wayo weevithamini kunye nefayibha.
Singayifumana i-zucchini unyaka wonke kwaye silungiselele iindlela zokupheka ezingenakubalwa ezinje ngale cream etyebileyo ye-zucchini, kwi-omelette, ifry yemifuno, ukuzaliswa ... kodwa eyona ixhaphakileyo ityiwa kuyo cream okanye puree.
Ikrimu ye-zucchini
umbhali: UMontse Morote
Uhlobo lweRipeipe: Ekuqaleni
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 4-5 zucchini
- 1 itswele enkulu
- Iitshizi ezi-4
- Ioyile
- Sal
Ukulungiselela
- Siyaxobula i-anyanisi kwaye siyinqumle ibe yimicu emincinci, siyibeke epanini ngeoyile encinci, siyifry ngobushushu obuphakathi.
- Ngelixa silungiselela i-zucchini, siyahlamba kwaye sisike iziphelo kwaye sizichuba, ukuba uyathanda ukushiya imitya yesikhumba ukunika umbala ngakumbi kukhilimu kunye neevithamini ezingaphezulu.
- Sinqunqe sibe ngamacwecwe amancinci okanye izikwere kwaye siyifaka kunye netswele, siyityiwa, siyivumele ukuba isonge malunga nemizuzu emi-5 de ithambe kancinci, ujonge ukuba ifuna ioyile.
- Vala ngamanzi, imifuno okanye umhluzi wenkukhu de ube ugqume imifuno kwaye mayipheke kangangesithuba semizuzu eli-15, ubeke amasi aqhekezwe, udibanise kakuhle, utyumle kunye ne-blender kwaye ujonge ukuba ukhilimu ushiywe njani, ukuba siyayithanda ikhaphukhaphu okanye Ijiyile, siya kuyishiya sithande, siyingcamle ityuwa.
- Ukuba uthanda isitya esipheleleyo kunye nesixineneyo njenge-puree, yongeza iitapile kwaye ubilise kunye ne-zucchini kunye netswele, ungatshintsha neeshizi zokupheka cream.
- Kwaye ihlala isetyenziselwe ukufudumala, sinokuhamba kunye neetyhubhu zezonka eziqhotsiweyo, ezihamba kakuhle.
- Kwaye ukulungele ukukhonza !!
Enkosi ngokwabelana ngezi ndlela zokupheka, zisinceda ukutshintsha izitya ezifanayo ezindala.