Irayisi ebhakaweyo enamaqanda
Kuleresiphi esempilweni yerayisi enamaqanda abhakiweyo siya kusebenzisa irayisi emdaka ngeyona ndlela kodwa ukuba awunayo ...
Kuleresiphi esempilweni yerayisi enamaqanda abhakiweyo siya kusebenzisa irayisi emdaka ngeyona ndlela kodwa ukuba awunayo ...
Imilanesas ebhaka i-lentil kukutya okusempilweni ngenxa yefayibha kunye neepropathi zentsimbi kodwa ...
Namhlanje siza kulungisa idessert enencasa emnandi nenencasa njengale recipe elula ye-melon ice cream enobisi olujiyileyo ...
Ukuze zonke ii-celiacs zonwabe, siya kulungiselela isidlo esifana nepitsa, silungiselela ngokufanelekileyo ...
I-Scones kukutya okunamandla kakhulu kwii-celiacs ukonwabela kwisidlo sakusasa okanye kwi-snack kunye ...
Ngeresiphi engena-gluten yazo zonke ii-celiacs ungayenza intlama ye-ravioli emnandi eyahlukileyo ...
Ndicebisa ukuba ulungiselele irosemary enencasa yerayisi yokuhombisa ukunambitha njengesitya esishushu kwaye uyisebenzise ...
Siza kulungiselela ukutya okumnandi kwabantwana kunye nabantu abancinci bendlu ukuba bangcamle ngakumbi iresiphi eyenziweyo ...
Siza kuba nesidlo esimnandi ukuze singcamle ngempelaveki kunye namabele enkukhu kunye neminye imifuno etyebile ...
Siza kwenza iresiphi elula yeswekile emnandi enamaapile kunye neyogathi ukuze iincasa ezibandayo ekugqibeleni ...
Isindululo sanamhlanje kukulungiselela izaqathe ezikhethiweyo ukuba zihlale kamnandi impelaveki njengokuhombisa, isibheno okanye ...
Ukwenza lo mnandi usempilweni siza kusebenzisa isikwashi sethanga kuba sinokulungelelana okungcono kokwenza oku kulungiselela kunye ...
Le jam inencasa kunye nesondlo yephayinaphu yindlela elula yokwenza kwaye ngenxa yokuba yakuba ...
Ndikunika iresiphi elula yeicookies ezimnandi ukuze ukwazi ukwenza kunye ne-thermomix ukuze zonke ii-celiacs zive ivumba ...
Namhlanje ndicebisa ukuba ndenze amadombolo amnandi amnandi kunye nesondlo kunye neebhokhwe zombona ezixineneyo enkalakahleni ukuze ...
Esi sidlo siswiti esimnandi siyindlela yokuphila esempilweni kwaye siza kusebenzisa imisonto yeentlanzi njengokutya okunesondlo kubo bonke abo…
Iresiphi elula esiza kuyilungiselela ilungele ngokukodwa bonke abo banesifo se-celiac kwaye hayi ngenxa yesi sizathu ...
Namhlanje ndicebisa ukulungiselela iresiphi yejam emnandi okanye iswiti endikusebenzise njengokutya okunesondlo ...
Iresiphi esempilweni yokwenza le jelly yejeli yendalo lulungiselelo olulula nolwenzelwe ekhaya ukuze bonke ...
Siza kulungiselela iresiphi esempilweni nelula kubo bonke abantu abanesifo se-celiac besebenzisa ithanga njengokutya okufanelekileyo ...
Apha sikubonisa iresiphi esebenzayo, etyebileyo kwaye isempilweni. Amakhwenkwe ayayithanda, kwaye akwenzela okuhle….
Apha ndikubonisa, idizethi entsha, ekulula ukuyilungisa kwaye isempilweni; ilungele oyena mncinci wendlu, apho ...
Ewe, kutheni ungazonwabisi amaxesha ngamaxesha: Izithako: iipleyiti ezingama-20 ze-lasagna 1 ...
I-Kiwifruit ibalulekile kuye nakubani na odinga iivithamini C kunye nemicu, ke le lemonade yi ...
Le iresiphi etyebileyo nelula enokudliwa ehlotyeni nasebusika kuba ...
Isithako 1 indebe esisikiweyo yeerberberries 1 isikiweyo yebhanana egalelwe ijusi yelamuni 1 icephe ...
Siza kubona inyathelo ngenyathelo lokwenza isitovu selemon esityebileyo. Iswiti eyenziwe ekhaya enencasa ekhethekileyo.
Isaladi efanelekileyo xa ushiye irayisi kwaye usengxakini kuba usapho lwakho lunomdla wokutya ...
Izithako ezingama-250 gram ze-semolina umgubo ofunekayo isixa setyuwa ukungcamla Inkqubo yokupheka i-semolina emanzini netyuwa, emva koko ...
Ungathini ngokukunika iqhinga elincinci lokutshintsha incasa yenkukhu yakho ebhakwe, kwaye ubonise ...
Iigarlic iarriero iimbotyi eziluhlaza kunye neetapile eziphekiweyo, iresiphi yeembotyi eziluhlaza kakhulu kwaye zimnandi ngokutya
Le saladi yesithelo sekhalori esezantsi. Izithako: ii-orenji ezi-5 i-apile 1 i-grapefruit 1 i-kiwis 2 ipesika ...
AMANQAKU: -i-2 fillets zeqhwa ezifriziwe-i-600 yeegramu zeetapile ukubilisa-i-400 yeegram zamanzi - ...
IZILUNGISO: - ilamuni - i-clove - igalikhi - ipaprika UKULUNGISWA: Kwitreyi yeglasi sibeka iiglasi ezimbini okanye ezintathu ...