I-Ratatouille ene-dofu tofu ene-paprika
I-Ratatouille ene-paprika tofu cubes sisitya esisempilweni nesigqibeleleyo, esilungele ukugqiba ukutya kunye nezidlo zakho.
I-Ratatouille ene-paprika tofu cubes sisitya esisempilweni nesigqibeleleyo, esilungele ukugqiba ukutya kunye nezidlo zakho.
Iindebe ezinekhrimu ye-oreo, efanelekileyo idizethi, ilula kakhulu kwaye iyakhawuleza ukuyenza, sinokuyilungiselela kwangaphambili.
Iigarlic meatballs, iresiphi elula yokwenza, isidlo esithanda kakhulu kwaye esinokuhamba nayo nerayisi emhlophe, iitapile ...
Unaso isiqingatha seyure? Akukho nto ikuthintelayo ekulungiseleleni le glasi yetshokholethi, ukhilimu kunye nebhanana endiyicebisayo namhlanje….
I-scallops ebhaka, isitya esikhawulezayo nesilula ukulungiselela. Sibafumana unyaka wonke kwaye zilungele i-aperitif.
Le rayisi ine-zucchini kunye ne-cuttlefish iyakumangalisa ngobume bayo obugudileyo nobusilika, kunye nencasa yayo ebukhali. Zama!
Le glasi yeyogathi kunye nebhanana, i-oatmeal kunye neziqhamo ezintsha endicebisa ukuba namhlanje zilungile njengesidlo sakusasa ngexesha ...
I-coconut flan kunye nobisi oluncinciweyo, iswidi elungileyo. Kulula ukuyilungisa kunye nencasa eninzi. Ilungele itheko okanye usuku lokuzalwa.
Irayisi emnyama nge-cuttlefish, isitya esilula nesikhawulezayo sokwenza, isidlo esipheleleyo esiza kuthandwa ngumntu wonke. Igcwele incasa kwaye ityebe kakhulu.
Ngaba ujonge iresiphi yeskwidi esilula? Zama ezi squid ngetswele kwiwayini emhlophe. Abayi kukuthatha ngaphezulu kwemizuzu engama-30.
Le khekhe yomnqatha ngaphandle kweswekile eyongeziweyo esiyicebisayo namhlanje ngokulula, ukuthamba kunye nokufuma kancinci. Ilungele nanini na.
I-squid kwi-inki yayo, isitya sendabuko sokutya kwaseBasque, esinokufumaneka kwimivalo njengee-tapas, zokuqalisa okanye ipleyiti.
Lemon ikeyiki ngaphandle eziko, ikeyiki isityebi ikeyiki, elula kakhulu kwaye ngaphandle oveni. Ilungele ukutya ehlotyeni. I-dessert elula kakhulu.
NgooLwezihlanu ziyafana nezindlu ze-tortilla, ngakumbi ngeli xesha lonyaka. Ikhatshwa yisaladi yetumato ...
Umzala kunye nenkukhu kunye ne-broccoli sisitya esilula ngezo ntsuku xa ungenalo ixesha lokupheka. Qaphela iresiphi!
IiCalamares al ajillo, isitya esimnandi, esilula kwaye siyakhawuleza ukwenza. Isitya esikhethekileyo sikhatshwa zezinye iitapile eziphekiweyo.
Imbaza kwi-vinaigrette, isitya esityebileyo kwaye iyakhawuleza ukwenza, ilula kakhulu kwaye ilunge kakhulu ngemifuno ecoliweyo.
Andiqinisekanga ukuba ndenzeni? Ezi zibhola zenyama kwi-carrot kunye ne-zucchini sauce yenye indlela efanelekileyo yokugcwalisa imenyu yakho.
Elula kwaye iyahlaziya, yile ndlela le saladi yeetapile kunye nepepile esiyicebisayo namhlanje njengesiqalo. Chwayita ukuyilungiselela!
Ikhekhe lepheki kunye netshokholethi kunye neeamangile, icoca efanelekileyo yokuhamba nekofu okanye yokwenza imithendeleko okanye amaqela.
Namhlanje ndiyakumema ukuba ulungiselele isidlo sakusasa esimangalisayo. Ezinye iipancakes zecoconut ezinetshokholethi eshushu kuyo ukongeza ...
Le Bean i-White, iZucchini, kunye ne-Shrimp Salad yindlela efanelekileyo yehlobo. Isaladi ehlaziyayo negqibeleleyo.
I-Puff pastry kunye ne-coca coca, eyona coca ilungele amaqela, imihla yokuzalwa okanye i-dessert. Kuhle kakhulu kwaye kulula kakhulu ukuyilungiselela.
Ipasta enesipinatshi kunye nesosi yesonka samasi, isitya oza kusithanda kakhulu nokuba sinesipinatshi, isosi iyonwabisa kwaye iya kunika incasa eninzi.
Le kholifulawa kunye nekhrimu yekhrimu ilungile ukugqibezela izidlo zakho zemihla ngemihla. Ikrimu elula nekhawulezayo ukuyilungisa kodwa ine-flavour eninzi.
Le cauliflower kunye ne-carrot isaladi ene-apile ilungile njengokugcwalisa isandwich, kodwa kunye nokuhamba nentlanzi.
Akukho bhaka chocolate chocolate, idizethi yokugqiba ukutya, itshokholethi eya kuthi wonke umntu ayithande ngokuqinisekileyo. Kulunge kakhulu.
IChorizo kwiwayini emhlophe, isitya esimnandi ukulungiselela isidlo okanye into yokuqala. Lihle kakhulu kwaye asinakuphoswa sisonka.
Ngaba ujonge isityu esithuthuzelayo sosuku olupholileyo? Ezi iitapile zekrizo eziqholiweyo zilula kwaye ziyakhawuleza ukuzilungiselela. Zame!
Ngaba ujonge enye indlela yee-peas zakudala nge ham? Zama ezi peas ngeebhatata ezigosiweyo kunye nebhekoni, uya kuzithanda!
Iimbotyi eziluhlaza kunye netswele kunye neham, isitya esilula nesityebileyo. Isitya esikhawulezayo sokulungiselela indawo efanelekileyo njengesiqalo.
I-Aubergines efakwe ityhuna ebhakaweyo, isitya esityebileyo nesilula ukulungiselela. Kukulungele ukulungiselela ehlotyeni. Yonke intsapho iya kuyithanda.
I-napolitans encinci yetshokholethi, etyebile kwaye kulula ukuyenza, ilungele ukulungiselela idessert yetshokholethi ekhawulezayo yokuhamba nekofu.
Le ndawo indibanisayo ye salmon yeelamuni kunye neebhatata kunye neebroccoli stick yeyona ndlela ifanelekileyo yokutya. Uvavanye!
Ngaba ujonga ikeyiki eneswekile encinci, le ikeyiki ye-oatmeal eneapile kunye neerasentyisi yeyona ndlela ilungileyo yokutya kwasekuseni
I-cheescake ka-brownie ikhekhe etyebileyo kwaye elula yokwenza. I dessert esithandwa ngumntu wonke. Ilungele ukubhiyozela usuku lokuzalwa okanye ipati.
Iitapile kunye netshizi kunye nebhekoni, isitya esilungileyo njengesiqalo sokuqala, icala okanye isidlo sangokuhlwa esisesikweni. Isitya esiya kuthandwa ngumntu wonke.
Iimbambo kwisosi yebhiya, isitya esityebileyo esilungele ukuqala okanye isidlo sangokuhlwa. Isitya esilula kakhulu ukulungiselela.
Isaladi ye-chickpea ene-salmon, i-avocado kunye neebhatata enayo yonke into eyenzelwe wena. Landela inyathelo lethu elilula ngenyathelo kwaye uzame!
I-spaghetti ene-garlic prawns, isitya esityebileyo nesilula, isitya esihle kakhulu kumbhiyozo nosapho okanye nabahlobo.
Amaphiko enkuku ngekheri ngesitya esikhulu samaphiko, kunye nencasa eninzi. Ilungele isidlo sangokuhlwa esisesikweni, njenge-aperitif okanye njengesitya esiphambili.
I-Ham kunye ne-omelette yeshizi, i-omelette etyebileyo kunye emangalisayo. Iitortilla yindlela yokupheka ...
Le khekhe esisiseko yesinamon iyamangalisa ngokulula kwayo, ubukhulu bayo obukhulu kunye nokufuma kwayo. Ngaba ujonge phambili ekuyizameni?
Ngaba ujonge iresiphi ehlaziyayo yehlobo? Bhala iresiphi yesaladi yeetapile ngeesalmon, iapile kunye netshizi.
Jikelezisa ii-rolls ezifakwe itshizi, zizityebi kwaye zinamanzi. Njengabaqalayo bayonwabile kwaye bakhatshwa ziitapile sisitya esikhulu.
I-Aubergines enomgubo we-chickpea, ityebile kwaye kulula ukuyilungisa. Ilungele abantu abanesifo se-celiac njengoko bengenayo i-gluten.
I-Microwave pastry cream, isityebi kwaye kulula ukuyilungisa. Ikrimu efanelekileyo ukulungiselela iidessert ezityebileyo nezilula.
Ukuba awukhuthazwanga ukuba uzame i-tofu okwangoku, le recipe ye-tofu e-marine kunye nemifuno e-steamed ...
Namhlanje ndiyakumema ukuba ulungiselele isitya se-chickpea esilula kwaye sikhawuleze. Iresiphi onokuthi ulungele ukuya kuma-20 ...
I-yogurt kunye ne-ikeyiki ikeyiki, ikeyiki etyebileyo enencasa emnandi yelamuni, ilungele isidlo sakusasa, ikofu okanye isidlo.
Iisoseji kwiwayini emhlophe, isitya esilula, esilungele isidlo sangokuhlwa okanye njengesiqalo sokuqala, hamba kunye neetapile okanye imifuno.
Ngaba ujonga i-dessert elula ukuze uzonwabise? Le sinamon mugcake ibumbeke kakhulu kwaye ungayilungisa kwimizuzu eli-10.
Le ntlanzi yehake kunye neetapile kunye neelike yeyona ndlela ilungileyo nangaliphi na ixesha lonyaka ukugcwalisa imenyu yakho yeveki. Uvavanye!
Imifuno ebisiweyo, isitya esilula, esilula nesisempilweni. Ilungele lonke usapho, njengesiqalo sokuqala, njengokuhambelana nesiphi na isidlo.
Isalmon ene-asparagus esosi, isitya esikhanyayo esinokulungiselela ukuqala kwaso okanye isidlo sangokuhlwa esilusapho lonke.
I-Pestiños, iswiti eqhelekileyo yesiko eliqhelekileyo lePasika kunye nemibhiyozo yeKrisimesi. Yiswiti elula kunye nekhaya.
Ngaba ungathanda ukuzinyanga ngokwakho kumnandi? Olu bisi luxineneyo kunye ne-coconut flan egalelweyo lolona khetho lubalaseleyo. Uvavanye!
Ezi mbotyi zimhlophe ngekholifulawa kunye nesipinatshi sisitya esipheleleyo, esilungele ukufudumala ngeentsuku ezibandayo. Bhala iresiphi!
I-Sanfaina, ipleyiti yemifuno eyahlukeneyo yokutya ehamba kunye nenyama, intlanzi kunye nezitya zeqanda. Isitya esityebileyo kakhulu semifuno.
Ngaba ujonge enye indawo kwibhola yenyama yemveli? Zama ezi zebhola zenkukhu kwi-leek kunye ne-sauce yemifuno.
Ndiyavuma. Isipinatshi, istrawberry kunye nesaladi yamakhiwane enobusi vinaigrette yenye yezinto endizithandayo. Inokuba nefuthe lokuba ...
Ikhekhe leshizi kunye nelamula, isityebi, iyakhawuleza kwaye kulula ukuyilungisa. Ikeyiki efanelekileyo idizethi okanye ikhofi. Ngomnwe osisityebi welamuni.
Le yikeyiki yokugqibela endiyenzileyo ngaphambi kokuba i-oveni yam yanele. Ikhekhe lesiponji le-vegan, ...
Yintoni ubusuku obunye? Kude kube ngunyaka odlulileyo bendingenakho ukuwuphendula lo mbuzo. Kwaye hayi kuba impendulo hayi ...
Irayisi kunye ne-cuttlefish kunye ne-prawns, isitya selayisi esilula kodwa esilungileyo. Kukulungele ukulungiselela usapho lonke.
Hake kwi-sauce, ityebile kwaye igudile, isitya seentlanzi esilula nesikhawulezayo ukwenza. Ingakhatshwa yiminye imifuno, iiflam, iiproni ...
Ngaba ujonge isaladi elula nehlaziyayo yasentwasahlobo? Uyayithanda le sipinatshi, iavokhado kunye nesaladi yeapile!
Le bhontshisi imhlophe, isobho kunye neprawn ilungele ukufudumala. Ukuba awukabikho, kuya kufuneka uzame!
I-piquillo pepper kunye ne-tuna isaladi, isaladi eyahlukileyo, enencasa eninzi kwaye kulula ukuyilungisa. Ilungele ukuqala.
Isipinatshi kunye netshizi croquettes, kulula ukuyilungisa kwaye ilunge kakhulu. Ukulungele ukutya imifuno, zinokusetyenziselwa ukusetyenziswa.
Ngoku amaqondo obushushu ehla kwakhona, awungethandi isitya samazambane ngeklabishi kunye nama-mushroom anje ngale nto ukuze uphakamise?
Ukuba uyayithanda isalmon entsha, uyakuyithanda ngakumbi le soy kunye nobusi sauce esikufundisa ngayo ukuba uzilungiselela njani namhlanje. Zama!
Ikhowudi nepelepele kunye neetumato eziqhotsiweyo, isitya sentlanzi esigcwele incasa. Ucebile kakhulu nge-sauce yeepilisi ezithosiweyo kunye neetamatato.
I-Lent fritters ene-anise, esisityebi kunye neswiti elula kwezi ntsuku ze-Ista. Ezinye iifritters zokukhapha ikofu.
Ngaba ujonga isitya oza kuthi ulungiselele igumbi ngeyona mihla ibanda kakhulu? Zama ezi lentili ngama-mushroom kunye neetamatato ezomileyo, uya kuzithanda!
Kukho iintsuku apho ungakhethi into oyityayo; I-pantry iyenzela wena. Isaladi yespinatshi, ...
Iicokies ze-orenji kunye netshokholethi, zilungele isidlo sakusasa okanye ukutya okulula kusapho lonke, ii-cookies ezisempilweni nezinencasa.
I-Monkfish i-marinated, iresiphi elula kunye ne-flavourful fish, efanelekileyo ukutya kunye nesaladi okanye njenge-starter.
Ngaba ujonge iresiphi yekhekhe ukuze uswiti isidlo sakho sakusasa okanye utyiwayo? Zama zonke iifomfini zomgubo.
Ngaba ujonge isitya selayisi esilula nesinempilo? Le rayisi enamakhowa kunye ne-romanesco efanelekileyo yokutya kwe-vegan. Uvavanye!
Le khekhe yesiponji esekwe kupile ilula kakhulu. I-classic yokuhamba nekhofi kwi-snack okanye isebenze njenge-dessert kunye neqhekeza le-ice cream.
Iminqathe kunye neetshokholethi endicebisa ukuba zenziwe namhlanje zibe kukutya okugqibeleleyo okuhamba nekofu.
I-squid kwi-anyanisi isosi, isitya esilula nesikhawulezayo sokwenza. Singayilungiselela kwangaphambili ukusuka kusuku olunye ukuya kolandelayo.
I-Cuttlefish kwisosi eshushu, isitya esimnandi, nesosi yokuntywila isonka, esilungiswa ngexesha elifutshane. Isitya esilula kakhulu ukwenza.
I-orange kunye ne-vanilla flan, i-dessert elula ngaphandle kwe-oven, ene-flavour eninzi. Isitya esigcwele iivithamini, silungele lonke usapho.
Siqale impelaveki silungiselela iresiphi elula, ikholifulawa kunye nekhrimu yeapile endinethemba lokuba uya kuyifaka kwi ...
Ngaba ujonge iicookies ezimnandi ukuze usasaze ikofu yakho ngale mvakwemini? Zama ezi Cookies ezimfutshane zeThokolethi emnyama.
I-Microwave biscuit flan, isweetshi etyebileyo nelula. I-dessert ekhawulezayo ukulungiselela, ukulungele ukonwabela emva kwesidlo.
Iichickpeas ezinechorizo kunye neetapile, isitya esimnandi setispuni, zilungele lonke usapho. Isitya esipheleleyo.
I-orenji flan ngaphandle kwe-oveni, iswiti emnandi elula kakhulu kwaye ekhawulezayo ukuyenza. Ilungele ukutya iziqhamo njengoko inejusi yeorenji.
Ngaba ujonge ukhilimu okhanyayo nothambileyo oza kuwugcwalisa ngawo isidlo sakho? Ungayithanda le asparagus eluhlaza kunye nekhrimu yeetapile.
Ngaba uyayilungisa irayisi ngempelaveki ekhaya? Ukuba kunjalo, bhala iresiphi yelayisi enesibindi kunye nekholifulawa kwixesha elizayo.
I-Potato yomvundla kunye ne-Mushroom Casserole, isitya esilula ukulungiselela, esilungele isidlo. Ipleyiti epheleleyo, exabisa isitya esinye.
Ngaba ujonga i-dessert elula nekhawulezayo onokuyibonisa ngokwahlukeneyo? Ezi ziglasi zincinci zeyogathi, ibhanana, iapile kunye nobusi ...
Ngaba ujonge isidlo esithuthuzelayo, esimnandi kunye nesondlo kakhulu? Zama ezi mbotyi zimhlophe ngeemfene. Baza kukumangalisa!
I-cookies ye-Oatmeal eneapile kunye nembewu, ezityebileyo kwaye zilula kakhulu ii-cookies, ezilungele isidlo sakusasa okanye i-merinenda.
Hake nge-paprika, isitya esityebileyo nesilula ukulungiselela. Isitya esilula sentlanzi esinamanzi amaninzi kwaye esisityebi.
Oku akuyiyo i-spaghetti elula kunye neetamatato, akukho. Ziyi-spaghetti kwi-cherry sauce kunye nepelepele ye-chorizo. Zama, uya kubathanda!
Amaphiko enkukhu e-curry ebhakwe, isitya esimnandi esinencasa eninzi, i-marinade ekulungele ukulungiselela isidlo kunye nabahlobo.
Ikhekhe leorenji, esisityebi kwaye kulula ukwenza, ilungele ukulungiselela isidlo sakusasa okanye ukutya okulula, kugcwele iivithamini.
Ngaba ujonge indlela yokunika inkuku ukubamba okungaqhelekanga? Zama le yenkuku esityiweyo ngomnwe wecryry nesinamon esabelana nawe namhlanje.
Ngaba uyazithanda izitovu zembotyi? Zama le ngentla kunye neklabishi. Isityu esipheleleyo nesithuthuzelayo seentsuku ezibandayo.
Muffins zetshokholethi, ezilungele isidlo sakusasa okanye i-snack, emnandi kwaye ekhawulezayo ukuyenza ngezithako ezi-3 kuphela.
I-Brokholi kunye nesuphu yemifuno isitya esilula, esilungele isidlo sangokuhlwa okanye ukutya okwehlisayo, kulula kwaye ilunge kakhulu.
Iresiphi epheleleyo kunye esempilweni. Injalo ke le irayisi emdaka kunye nekholifulawa kunye ne-broccoli ene-steamed esiyilungiselela namhlanje kunye nawe.
Iibhola zenyama kwi-carrot kunye ne-tomato sauce zigcina kakuhle kwifriji kwaye zingabanda. Qhubeka uzilungiselele!
I-Brokholi ene-bechamel ebhaka, isitya semifuno esityebileyo kunye nejusi, efanelekileyo ukwazisa abantwana abathanda ukuyithanda kakhulu.
Ngaba unomdla wokupheka izitya ezilula kwakhona emva kweKrisimesi? Qala ngale cauliflower eshushu kunye nesaladi yomnqathe.
Hake isosi ngeeels, isitya esilungele umbhiyozo, silula kwaye kulula ukusenza. Ipleyiti efanelekileyo yamaqela eKrisimesi.
Iavokhado, itshizi kunye nesaladi yesalmon, efanelekileyo ukuqala isidlo, kulula ukuyilungisa kwaye intsha kakhulu.
Umvundla owosiweyo yeyona ndlela inexabiso eliphantsi kwaye inencasa yokugqibezela imenyu yethu kwezi holide. Asiyinyama ...
I-piggy tenderloin kwi-sauce, isitya esifanelekileyo ukulungiselela amaqela okanye imibhiyozo. Isitya esinokulungiselela kwangaphambili.
Ukukhanya kwaye kumnandi, le yicchini zucchini, iminqathe kunye nekholifulawa ukuba namhlanje sikufundisa indlela yokulungiselela inyathelo ngenyathelo. Sayina ungene!
Ngaba ujonge iresiphi elula kwaye elula yokugcwalisa imenyu yakho? Le khaphetshu kunye nekholifulawa isityu lolunye uhlobo.
Ikofu mousse, iswekile emnandi, epholile kakhulu efanelekileyo emva kwesidlo esimnandi. Kumnandi kwaye kulula ukwenza.
Ngaba ujonge isaladi elula nehlaziyayo? Le cucumber feta isaladi ikhathaza zonke iibhokisi. Funda indlela yokulungiselela!
Ezi macaroni zine-carrot kunye ne-ham cubes esiphakamisa ukuba zilula kakhulu kwaye ziyakhawuleza ukuzilungiselela. Sikubonisa ukuba wenze njani!
I-mousse yetshokholethi idessert enkulu yokugqiba isidlo esihle. I-mousse yetshokholethi ilula kwaye iyakhawuleza ukulungiselela.
Ngaba ujonge ukuhonjiswa okwahlukileyo ngokuchaphazela iziqholo? Le Kholifulawa ibethwe ngeSosi yeTamati enomuncu inayo yonke into oyifunayo.
Ngaba ujonge isitshixo esipheleleyo, esisempilweni kunye nesithuthuzelayo ngeentsuku ezibandayo? Zama ezi chickpeas nge squid kunye nekholifulawa.
Ikhekhe lomnqatha kunye nesinamoni, iresiphi yesiko etyebileyo kunye nejusi. Iresiphi elula elula yokutya okanye isidlo sakusasa.
Ngaba ujonge ukuhonjiswa okulula ngonxibelelwano olungaqhelekanga ukuze uhambe kunye nezitya zakho. Sikubonisa indlela yokulungisa iminqathe egalelwe iziqholo.
Iicookies ezilula kunye nezityebileyo ezizaliswe zicookie, ezilungele i-snack okanye i-dessert enekofu. Abancinci baya kuyithanda kakhulu.
I-ertyisi enetamati kunye nomnqathe isaladi etyebileyo esinokuthi siyitye ifudumele okanye ibanda, ilungile njenge-starter okanye njengokuhamba nesidlo.
Ngaba ujonge isidlo sakusasa esilula kunye nokuphatha okumnandi kwimpelaveki? Le thowusti ibanana kunye nesinamon scramble iyakumangalisa.
Ngaba ujonge ukutya okulula, okunempilo kunye nevegan ukugqibezela imenyu yakho yeveki? Funda indlela yokwenza le potry kunye neembotyi eziluhlaza.
Iicookies ezinobisi olujijiweyo kunye neCornstarch, iicookies ezimnandi ezilula kwaye ziyakhawuleza ukuzilungiselela. Kukulungele ukwenza nabantwana abasendlwini.
Ngaba ujonge isitya esecaleni esisempilweni ukugqibezela imenyu yakho? Funda indlela yokulungisa ezi zeminqathe zendalo kwimicrowave kwimizuzu nje eyi-6.
Amakhowa kwigalikhi yesosi, isitya esilula nesikhawulezayo sokwenza, kufanelekile ukulungiselela isilumkiso, isibheno okanye ukuhamba nesitya.
I-omelette nge-anyanisi kunye ne-eggplant, i-omelette etyebileyo kunye nejusi yesidlo sangokuhlwa esilungele abo bathanda imifuno
Irayisi ene squid kunye ne cauliflower endiyicebisayo namhlanje ine flavour ebukhali kwaye inomhluzi kancinci. Ukufezekisa impelaveki.
I-cheese kunye ne-curd flan, i-dessert engadingi i-oven. I-flan etyebileyo nelula ukuyilungiselela. Ilunge njenge dessert emva kwesidlo.
Ipasta enenyama kunye netshizi eziko, isitya esilula nesikhawulezayo. Isitya esipheleleyo nesityebileyo, esifanelekileyo njengesitya esinye sosapho lonke.
Ukuba uthanda ukwenza ii-cookies amaxesha ngamaxesha, ezi cookies zimfutshane zinenye yeendlela ezilula. Iklasi yonke!
Ekhaya sihlala sisebenzisa le ndibanisela ye-broccoli kunye neetapile ezibhakiweyo ukukhapha iintlanzi nenyama….
Itshokholethi kunye nebhisikidi flan, isityebi esityebileyo esilungiselelwe ngaphandle kwe-oveni, kulula kakhulu ukuyenza. Kukulungele ukulungiselela njenge dessert okanye ukubhiyozela.
I-almond kunye neelethi yetshokholethi, amnandi onke amaSanta, atyebile kwaye kulula ukwenza. Ezinye iilekese ezenziwe ngetshokholethi ezenziwe ekhaya.
Le kroti yosiweyo kunye ne-leek puree ine-flavour etyebileyo kunye nombala. Kwaye kuyathuthuzela ngeyona mihla ibanda kakhulu.
Ikhekhe lomnqatha, ikeyiki emnandi kunye nejusi. ukujongana nokuhamba nekofu okanye isidlo sakusasa okanye isidlo. Wonke umntu uya kuyithanda.
Ezi macaroni kunye ne-bolognese indlela yam lukhetho olukhulu ukuba ufuna ukonwabela isidlo se-pasta kule mpelaveki.
Esi sitya seetapile, amakhowa kunye nee-ertyisi sisitshixo esifanelekileyo sokuthambisa umzimba emva kwentsasa ...
Iitapile eziswiti kunye neentyatyambo zeamangile, iilekese ezityebileyo zemveli ezenziwe kubo bonke abangcwele. Kulula ukulungiselela ekhaya kwaye kulula ukwenza.
Iibhola zenyama ezixhonyiweyo ezifakwe amaqanda, isidlo esimnandi nesilula ukulungiselela, esilungele ukutya njengesiqalo sokuqala okanye njengesikhuthazi.
Ikhekhe leCinnamon, ikeyiki etyebileyo enevumba egudileyo kwaye ityebile, iswekile eneswekile kunye nesinamon eya kunika incasa eninzi.
IiMuffins, iimuffins ... inyani kukuba banetshokholethi. Ewe, ezi muffins zetshokholethi zazisisilingo kum. Ndifumene…
Ityhuna yetumato sisitya sendabuko esikonwabela kakhulu ekhaya. Kodwa kuthekani ukuba songeza nepelepele egcadiweyo? Imnandi!
Ikhekhe ngeinanapple, ikeyiki emnandi, enencasa kakhulu kwaye egcwele incasa, ilungele isidlo sasemini, isinongo okanye ukukhapha ikofu.
IMacaroni ene-zucchini kunye netshizi, isitya esimnandi se-pasta ukulungiselela usapho lonke, isitya esipheleleyo nesilula ukulungiselela.
Ukutya kwaselwandle fideuá, okulungeleyo ukulungiselela lonke usapho, isidlo esimnandi kakhulu esigcwele incasa. Singayikhapha nge-aioli.
Ukuwa kuhlala kunxulunyaniswa ekhaya kunye nokulungiswa kwee-apile ezibhakiweyo. Ndikhumbula umama ebhaka itreyi ...
Sikonwabela ukuphola njengathi, siyayithanda itapile kunye nesityu se-hake njengale, awuvumi?
Le yenye yeendlela zokupheka ezikuvumela ukuba ukonwabele ukutya ngesitya esinye. Iimbotyi eziluhlaza nge ...
Iitshokholethi kunye neziqhamo ezomisiweyo zicookies, iikuki ezimnandi esinokuzilungiselela isidlo sakusasa okanye isidlo. Ilula kwaye iyakhawuleza ukwenza.
Inkukhu enomnqatha kunye namathanga, isityu esityebileyo nesigqibeleleyo senyama kunye nemifuno yamaxesha athile ukulungiselela ukuqala okanye isitya esinye.
Oku kulunywa kweMeditera nge-anyanisi etyiweyo kunye nepepile eshushu sisibonelelo esihle sakusasa ngokukhawuleza. Bhala iresiphi!
I-spaghetti yeZucchini enenkuku, isitya esisempilweni kakhulu. Isitya sokumangalisa usapho okanye abahlobo kwisidlo.
I-aubergines enezinto, iklasikhi! Ekhaya asibalungiseleli ngaphezulu kwenyanga kwaye xa sisenza, asikaze ...
Ijam ye-peach eyenziwe ekhaya, ijam emnandi esinokuyisebenzisa kwisidlo sakusasa, isidlo okanye wenze iidessert.
Icauliflower ebethiweyo, indlela elungileyo yokutya icaulifulawa, ilungele abantwana abanzima ukuyitya.
Le khekhe lesiponji le-zucchini linoburhabaxa obumanzi kunye nokufuma; ilungele ukuhamba nekhofi emva kwemini.
Iimbotyi eziluhlaza kunye neetapile kunye neetumato zetsheri, isitya esilula nesingathobekiyo. Kukhethwe kakhulu ukugqiba imenyu yethu ...
Ikhekhe yetshizi kunye nesosi ye-caramel, isitayile esityebe kakhulu esinokulungiselela emva komhla wokuzalwa okanye isidlo sepati.
I-Purees kunye neekhrim ziyinxalenye yemenyu yam yeveki unyaka wonke. I-Cauliflower Carrot Turmeric Cream yenye yezintandokazi zam kwisidlo sangokuhlwa.
Ngaba ikhona into elula kunezinye ii-ertyisi nge ham? Le klasiki ye-gastronomy yethu ihlala iyenye indlela xa ...
I-Microwave cheesecake, ikhekhe elula kwaye ekhawulezayo. Ilungele i-snack okanye i-dessert. Singayikhapha ngeziqhamo.
Amaqanda agxunyekwe yityhuna kunye neenkonkxa, isitya esitsha ehlotyeni, esilula kakhulu ukulungiselela nokukhawuleza ukwenza.
Ngaba ujonge ukulunywa ukuze uyiphungule ikofu yakho yasemva kwemini? Le thyme kunye nesonka esifutshane selemon ngu ...
Ezi chickpeas ezine-broccoli kunye ne-salmon kwi-soy sauce zivela kwimfuno yokusebenzisa ithuba lokutya okuseleyo kwezinye izitya. Qaphela!
Iiglasi ezincinci zeshizi ekrimu kunye neeblueberries, isweetshi etyebileyo nelula esinokuyilungiselela ngexesha elifutshane. Efanelekileyo emva kokutya.
I-cornstarch flan ngaphandle kwe-oveni, i-dessert yesiko ngaphandle kwe-oveni esinokuthi siyilungiselele ngexesha elifutshane kwaye sonwabele iflan emnandi.
Le cream ye-zucchini kunye ne-broccoli kulula ukuyilungisa, ilula kwaye isempilweni. Ukugqibelela njengesiqalo sokuqala okanye njengesidlo esilula. Zama!
Inkukhu kwi-anyanisi isosi, isitya esilula ukulungiselela, kunye nencasa eninzi. Isitya senkukhu esithandwa yintsapho yonke.
Ikeyiki ikeyiki flan itshokolethi, dessert elula ngaphandle eziko, kulungile kakhulu. Ilungele usuku lokuzalwa okanye ipati yabantwana.
Le saladi ineesardadi iba sisixhobo esikhulu xa singaziva ngathi singena kwisitovu siyokutya into entsha.
IGazpacho isonka, isidlo esimnandi esilungele ihlobo, isiqalo esitsha, esigcwele iivithamini kunye neeminerali. Iresiphi efanelekileyo.
Ekhaya khange sibe sonqena ukuvula i-oveni. Ehlotyeni siyaqhubeka nokuyisebenzisa ukulungiselela izitya ezinje ngalo mthombo ...
Ikhekhe le-almond kunye nelemon yikhekhe yeklasi, elula kwaye epholileyo. Ukugqibelela ukuhamba nekhofi phakathi kwemini.
I-aubergines e-Stuff okanye i-gratin, isitya esipheleleyo esinokulungiswa njengesitya esinye. Kukulungele ukuthatha ukusebenza.
Le puree ye-zucchini kunye ne-carrot ilula, isempilweni kwaye isondlo. Olunye uhlobo olukhulu lokusebenzisa imifuno ekhoyo ngoku ngexesha lonyaka.
Esi sitya selayisi, i-broccoli kunye ne-salmon kwisosi yesosi sisitya esipheleleyo nesinencasa kakhulu onokuthi ulungiselele ngexesha elifutshane kwaye ungazami kangako
Le khaphetshu imfusa, isaladi yomnqatha ilula, inesondlo, kwaye igcwele umbala. Ilungele ukuqala okanye ukuhambelana ehlotyeni.
I-Lemon cream idessert elula etyebileyo elungiselelwe ngexesha elifutshane. Ilunge njenge dessert emva kwesidlo sepati.
Ikhekhe yetshokholethi kunye neeproferoles, ikhekhe ngaphandle kwe-oveni, kubathandi betshokholethi. Ilungele usuku lokuzalwa okanye umbhiyozo.
Namhlanje silungiselela iresiphi elula njengoko inesondlo, i-lentil puree enesipinatshi. Isindululo esifanelekileyo sokusebenza njenge ...
Isaladi kunye neWakame yolwandle, isaladi elula kwaye ekhawulezayo ukuyilungisa. Isitya esisempilweni kunye neevithamini ezininzi kunye neeminerals.
Coca de hojadre kunye netshokholethi kunye ne-almond cream, icoca elula kwaye ekhawulezayo ukulungiselela i-dessert okanye imithendeleko yaseSan Juan.
I-Stews lolunye uhlobo olukhulu xa sifumana iintsalela zemifuno eyahlukeneyo kwifriji esingayifuniyo ...
Ngaba singaqala impelaveki ngokubhaka i-muffins yethanga? Ekhaya besifuna ukuvula i-oveni sipheke ...
Uyayazi into endiyithandayo ukuzinika ukutya okumnandi yiza ngempelaveki. Yiba nee cookies okanye ipasta ...
I-basil okanye i-pesto sauce, isosi yesiko lokutya kwase-Italiya ehamba kunye ne-pasta, imifuno, intlanzi, inyama, iisaladi ...
Ikeyiki Cherry, ikeyiki cherry osisityebi, isidlo sakusasa, izimuncumuncu okanye ukuhamba ikofu. Ilungele ukutya iziqhamo.
Ekhaya, sithanda iiresiphi ezilula ezinje ngale nkukhu, i-broccoli, kunye nomhla ovusa i-fry. Iresiphi, nayo, iyakhawuleza ukulungiselela. Zama!
I-Empanadillas ifakwe i-flan, i-dessert enomnandi okanye i-snack. Ezinye iidombolo ezimnandi ngeflan wonke umntu angazithanda, kulula kakhulu ukuzilungiselela.
Andazi ngawe kodwa nangezi ntsuku zishushu ndiziva ngathi nditya isityu semifuno njenge ...
Siqala impelaveki silungiselela iresiphi yokuthambisa isidlo sakusasa okanye ukutya okulula. I-brownie kunye ...
Ekhaya siyiqalile impelaveki sipheka lamazambane kunye nomqombothi wekhaphetshu ebomvu. Isitya esilula se ...
I-gilthead ebhaka kunye neetapile kunye nelemon, isitya esilula, esityebileyo nesempilweni. Isonka esibhakiweyo isitya esipheleleyo sokutya.
I-Palmeras ikhupha i-pastry nge-tshokholethi, iswiti ekhawulezayo nekulula ukuyilungisa, ilungele isidlo sakusasa okanye i-snack yosapho lonke.
Iimbambo zehagu kwisosi, isitya esilula nesikhawulezayo ukulungiselela, ezilungele isidlo sasemini okanye isidlo sangokuhlwa. Inokulungiswa kwangaphambili.
Kule veki emantla amaqondo obushushu ebepholile ngokwaneleyo ukuba onwabele ukupheka esi sitya seetapile kunye nebhonito evela emantla.
Ezi Cookies zePumpkin Almond zimnandi, kodwa azinashukela, kwaye zithambile. Kukulungele ukuhamba nekhofi emva kwemini.
I-Puff pastry braid ngetshokholethi kunye namandongomane, idessert elula kwaye ekhawulezayo ukuyilungiselela, ilungele ukuhamba nekhofi okanye isidlo.
Ezi zebhola zenyama kwi-carrot sauce endiyabelana ngayo namhlanje ziqhelekileyo ekhitshini lam. Iresiphi nangona kungenjalo ...
Lo mzala unemifuno egalelwe iturmeric wenza esona sidlo sikhulu ngeli xesha lonyaka. Ngaba unesibindi sokuzama?
I-Cheesecake nge-raspberry sauce, ikhekhe etyebileyo kunye elula ihamba nesosi elungileyo ehamba kakuhle kakhulu kunye neekhekhe.
Kule veki ndilungiselele le oatmeal yengqolowa kunye ikeyiki yomnqatha ukukhapha ikofu ngexesha lokutya ...
I-Custard tart eneswekile esosiweyo, ilungele idizethi, ukubhiyozela okanye ipati. Ikhekhe elimnandi nelilula ukulungiselela.
Ngaba ungomnye wabo bathatha ithuba lokuvalelwa bodwa ukubhaka amaqebengwana kunye neekeyiki? Zama ezi almond kunye ne-oatmeal cookies ngaphandle kweswekile.
Ukulungisa le rayisi nge-squid kunye nee-ertyisi ayinangxaki. Ayisosicwangciso silungileyo ngempela veki leyo?
I-coca ye-Almond, coca emnandi kakhulu enencasa, ilungele ukukhapha ikofu okanye i-snack. Ilula kakhulu kwaye iyakhawuleza ukuyenza.
Ispaghetti esine-tuna sisitya sepasta esiza kuthandwa lusapho lonke, kulula kwaye sikhawuleze ukulungiselela isidlo esipheleleyo ekufuneka usizamile.
Namhlanje silungiselela isaladi elula. Isipinatshi, i-asparagus kunye ne-ham yesaladi eya kuthi ilunge kwimizuzu emi-5 yokuhamba nesitya esiphambili.
Kwiveki ephelileyo ndacebisa ukulungisa ikhaphetshu ecoliweyo, ndavuma ukuba ekhaya silungiselela i-purees veki nganye. Ngamaxesha athile…
Isalami yetshokholethi, incasa emnandi emnandi yokutya okulula. Itshokholethi kunye neicookies yeyona dessert ilungele lonke usapho.
Ngeli xesha lonyaka, isityu esithuthuzelayo esifana nale ndicebisa namhlanje ngee-chickpeas ezineminqathe kunye ...
Zityebe kangakanani ezi zinto zimsulwa kwaye ziluncedo kangakanani. Le puree yeklabishi ayikho ngaphandle. Enye into emnandi njengesiqalo sokuqala okanye isidlo sangokuhlwa esilula.
Iitapile zemicrowave kunye nepepile isitya esilula, esikhawulezayo nesinexabiso eliphantsi. Isitya esinokusilungiselela nanini na.
Ukusebenzisa i-appleauce njenge-vase ungenza iidyuli zilula njengalezi glasi zincinci zecompote kunye netshizi. Zama!
Le cauliflower ebhaka kunye nepepile ilula kwaye isempilweni. Ukuhambelana ngokugqibeleleyo kwinyama kunye neentlanzi.
Isuphu yemifuno eyenziwe ekhaya, isitya esilula nesisempilweni. Isitya esifudumeleyo ukuba usonwabele kwisidlo sangokuhlwa esilula, iyanelisa kwaye intle kakhulu.
Ukulahlwa kugcwele itshokholethi kunye neziqhamo, zokwenza idizethi okanye ukutya okulula. Ezinye iidombolo ekulula ukuzilungisa kwaye zikhawuleze.
Le pasta izaliswe sosi yetumato ebabayo ilungiselelwe ngendlela elula. Kwaye isosi ehamba kunye nokuhamba ngokugqibeleleyo nako nenyama.
I-puree yethanga egcadiweyo kunye neqanda elinqunyiweyo esilicebisayo namhlanje sisitya esisisangqa, esimnandi, esilula nesinempilo. Ngaba unesibindi sokuzama?
Ikhekhe pops, ii-cookies ezimnandi ezifakwe kwitshokholethi emhlophe. Ukonwabela kunye nabantwana abancinci ekhitshini kwaye ube nexesha elimnandi.
Ikeyiki itshokolethi ekhaya, ikeyiki elula esisityebi. Ngobuninzi betshokholethi. Ilungele ukwenza nabantwana. Ilungile into yokutya.
Ngoku ngoku sivalelwe yedwa, singonwabela isidlo sakusasa esizolileyo ekhaya, kutheni ungenzi ezi oatmeal, banana kunye necocoa pancake?
Ikhaphetshu, ipere kunye ne-hazelnut isaladi endikukhuthaza ukuba uyilungiselele namhlanje ilula, isempilweni kwaye ilula. Igqibelele njengesiqalo sokuqala okanye ukuhambelana nenyama.
Iilekese zetshokholethi, iresiphi elula ukuyilungisa kunye nezincinci, iilekese zeetshokholethi oqinisekileyo ukuba ungazithanda.
Inkukhu efakwe ngamakhowa, isitya esityebileyo, esilula nesigqibeleleyo, esilungele lonke usapho. Isitya esinokulungiselela kwangaphambili.
Siyigqibile impelaveki ngokucebisa le quiche ngehlumelo lebrussels kunye netshizi. Iresiphi elula onokuyisebenzisa njengesiqalo sokuqala okanye isitya esiphambili.
Ngoku olo xanduva lusimema ukuba sibe sekhaya, ukupheka kuba yinto emnandi. Ezi cookies zisuka ...
Iidonathi ngeorenji, zimnandi kwaye zilula ukuzilungiselela, zinencasa yeorenji emnandi kakhulu, zilungele ukuhamba nekhofi.
Ekhaya phantse sihlala silungisa irayisi ngeempelaveki. Ninalo na eli siko emakhayeni enu? Irayisi ethosiweyo ...
IMacaroni ngetumato kunye nebhekoni, isitya esityebileyo sepasta njengekhosi ephambili. Isityebi kwaye kulula ukuyilungisa kwaye wonke umntu angathanda.
Ukhilimu we-Zucchini ngeetapile sisidlo esifanelekileyo sokuzenzela ekhaya ukufaka imifuno. Isitya esilula nesikhawulezayo ukulungiselela.
Iichickpeas ezine-zucchini kunye ne-eggplant esizilungiselelayo namhlanje zizidlo ezinempilo nezinesondlo, ezilungele ukubandakanywa kwimenyu yeveki.
Iinkuku zenkukhu zithandwa kakhulu ngabancinci endlwini ngenxa yoburhabaxa babo kunye nendawo yabo yangaphakathi ...
I-Bimi isuswe isosi yesosi, isitya esisempilweni kunye neepropathi ezininzi, ezilungele ukukhapha nayiphi na inyama okanye isitya sentlanzi.
Isityu se-lentil kunye neebhatata ezigcadiweyo lolona khetho lubalaseleyo ngeli xesha lonyaka njengesitya esikhethekileyo. Ngaba unesibindi sokuzama?
Isidudu se-oatmeal esineerandi kunye nepainain senza isidlo sakusasa esimnandi ngempelaveki. Kukugqibelele ukuzihlawulisa ngamandla.
Itshokholethi ekhawulezileyo kunye nekhekhe lealmond, ikeyiki ekhawulezayo elungiselelwe kwimicrowave, kula maxesha xa singenaxesha.
Le brokholi kunye nekholifulawa isaladi ngerharnate esiyicebisayo namhlanje isempilweni kwaye kulula ukuyenza. Kukulungele ukuqala nakuphi na ukutya.
Isobho se-tomato nesosi se-eggplant silula, sisondlo kwaye kulula ukwenza. Ikwamisa ngendlela engummangaliso; ubutyebi obukhulu besidlo sangokuhlwa.
I-apula etyebileyo kunye namanzi kunye nekhekhe lealmond. Ilungele isidlo sakusasa okanye i-snack, ukuhamba nekhofi ilungile.
Inkukhu ebhakiweyo enemifuno, isitya esilula nesithandekayo ukulungiselela yonke intsapho. Inkukhu enencasa eninzi kwaye uya kuyithanda kakhulu.
Iicookies ezenziwe nge-chickpeas eziphekiweyo? Ukuba kwiminyaka engama-20 eyadlulayo xa ndandiqala ukwenza ii-cookies ekhaya babendixelele ukuba ...
Siqale impelaveki ngokulungiselela iresiphi elula: irayisi enepepile kunye ne-zucchini. Ekhaya sitya veki nganye ...
Umvundla obhakwe ngeetapile, isidlo esilula ukulungiselela, esilungele isidlo sasemini okanye isidlo sangokuhlwa nabahlobo okanye usapho. Ngemifuno sisitya esipheleleyo.
Esi sitya sembotyi sinechorizo kunye namathanga afanelekileyo ngeli xesha lonyaka, kuyathuthuzela. Hlanganisa i-chorizo kunye ...
Izithambiso zemifuno lukhetho olukhulu lokuqalisa nakweyiphi na isidlo, kwaye icauliflower kunye nekhrim yetheniphu akufani.
I-Chard eneetapile zeetapile, isitya esilula, esilula kwaye esigcweleyo, kufuneka sikhathale kunye neqanda elibilisiwe kwaye sinesidlo sangokuhlwa.
Broccoli kunye nesipinatshi cream isidlo esithuthuzelayo esidlulisa ukubanda. Zikulungele isidlo sangokuhlwa esilula okanye njengesiqalo sokuqala.
Ngale kherothi yomnqatha kunye ne-oatmeal sifuna ukukhuthaza wonke umntu ukuba angene kwiikeyiki ezenziwe ekhaya. Ngaba uyilungele? Kulula kakhulu ukuyenza.
Siqala impelaveki ngeresiphi elula kakhulu esinokubhenela kuyo xa singenaxesha okanye ...
Isobho selayisi yenkukhu iba ngumhlobo omkhulu ngexesha leentsuku zasebusika ezibandayo. Akukho nto injenge…
Isityu seembotyi kunye neetapile, isitya esenziwe ekhaya, esilula, ekulula ukusilungiselela nesinexabiso eliphantsi. Isitya semidumba kusapho lonke.
Ukulahlwa kugcwele itshokholethi, idessert elula, ekhawulezayo nenencasa. Ilungele i-dessert, i-snack okanye nasiphi na isihlandlo.
URavioli kunye nemifuno, iresiphi elula kunye esempilweni ukulungiselela. Efanelekileyo njengesiqalo sokuqala, isitya esiya kuthanda lonke usapho.
Emva kokugqitha kweKrisimesi, ukubuyela esiqhelweni ngezi spaghetti zucchini zinamakhowa asiyongcamango imbi. Ngaba unesibindi sokuzama?
Iipilisi ze-piquillo ezixhonyiweyo ziyindlela elungileyo njengesiqalo sokuqala okanye ikhosi ephambili. Ezi pepper zenziwe ngehake kunye ...
I-Tocino de cielo, iswiti eyenziweyo yendabuko, elula kodwa encinci ukuba ilungiselelwe kodwa ineziphumo ezilungileyo. Yonke intsapho iya kuyithanda.
Emva kwesidlo seKrisimesi, ndihlala ndiziva ngathi nditya iisuphu kunye neekhrim zemifuno kunanini na, ngaba kuyenzeka nakuwe? ...
Ezi ntlobo zepanekuku zilungisiwe ekhaya xa sinemifuno eseleyo kwifriji esingafuni ukuba yiyo ...
I-cocoa yetshokholethi, iswiti emnandi yokulungiselela ekhaya. Ilungele emva kwekhitshi elungileyo kwaye iyamangalisa iindwendwe zethu.
Ukuba le Khrismesi uza kufumana usapho kunye nabahlobo ekhayeni lakho, le hake a la marinera yi ...
Ezi ntshontsho ezineskwidi kunye neetumato ziqhelekile ekhaya. Iresiphi esiyiphindayo rhoqo ngenyanga kwaye siyayithanda kakhulu ...
I-Brokholi isuswe nge-turkey ham, isitya esilula nesinempilo. Isitya esifanelekileyo njengesiqalo sokuqala okanye isidlo esilula. Ilungele lonke usapho.
I-kiwi kunye nekhrimu yeapile, idessert elula kwaye ekhawulezayo yokwenza. Iswekile yeziqhamo ethambileyo epakishwe iivithamini. Ilungele emva kwesidlo esikhulu.
Akunyanzelekanga ukuba uxakeke ekhitshini ukuze ubonise etafileni isidlo esimnandi ...
Kukho iisaladi ezisisiseko eziyinxalenye yemenyu yam nasebusika. Injalo imeko yesaladi yeetapile kunye nebhonito enepaprika.
Iiglasi zeapile neyogathi, iresiphi elula ukulungiselela idessert emva kwesidlo esimnandi. Iphilile kwaye iyayithanda kakhulu.
Ekhaya sithanda ukulungisa irayisi ngempelaveki. Kwaye sihlala sibhenela kwii-classic accompaniments ezifana nenkukhu, umvundla okanye ...
Ngaba ujonge isidlo sakusasa esipheleleyo ukuqala usuku ngamandla? Esi sidudu se-oatmeal kunye necocoa ngamakhiwane, ibhanana kunye ...
Imiqulu egcwele iitshokholethi, idizethi enokonwatyiswa nosapho. Ezinye iitshokholethi ezenziwe ekhaya, zilula ukuzenza.
Namhlanje kwiiKhitshhi zokupheka silungiselela iresiphi elula kakhulu, imacaroni enesosi yetumato kunye noshizi. Isitya ...
Indlu siyikhathalogu ye-10 yezi zinkukhu kunye nekholifulawa kunye ne-zucchini. Hlanganisa imbotyi kunye nenani elifanelekileyo lemifuno, usempilweni kakhulu!
Caba ikeyiki yama-apile kunye netshokholethi, ikeyiki etyebileyo nelula. Ilungele isidlo sakusasa okanye i-snack, isempilweni kwaye yenzelwe ekhaya. Kakuhle kakhulu.
Kukho iintsuku apho kungekho xesha layo nantoni na kwaye umntu uyanyanzelwa ukuba enze isidlo kwimizuzu eli-10 ...
Igadi kulo nyaka ubenesisa kunye nethanga, ke ifriji yam igcwele iibhegi ezincinci ...
Ziluncedo kangakanani iikhrimu. Zilungiselelwe ngexesha elifutshane kakhulu kwaye zibe yindlela efanelekileyo ...
Le recipe ye-broccoli enamakhowa kunye neqanda elibilisiweyo lindigcinele izidlo ezininzi. Ukwenza kulula kakhulu kwaye kuthatha ...
ICroissant ezele itshokholethi, emnandi kwisidlo sakusasa okanye i-snack, bazizityebi kwaye bayatyhafa. Bangazaliswa yile nto siyithanda kakhulu.
Ekwindla, isaladi efudumeleyo ye-chickpea kunye ne-couscous kunye ne-tomato enjengale iba yinto enkulu njengesiqalo.
I-Macaroni gratin kunye nemifuno ilula kwaye kulula ukuyilungiselela isidlo. Isitya semifuno esiza kuthandwa ngumntu wonke. Isitya esimnandi kakhulu nesityebileyo.
Irayisi iyaphekwa ekhaya phantse rhoqo ngeempelaveki kwaye le rayisi inamakhowa yenye yeendlela esiziphindayo. Uvavanye!
Ithenda yehagu enekhrimu yamakhowa, iresiphi elula kwaye elula ukuyilungisa. Ilungele isidlo sepati okanye isidlo sangokuhlwa.
Kwiinyanga ezintathu ezidlulileyo besele silungiselele amaqebengwana ethanga kula maphepha, uyawakhumbula? Ezinye iicookies ezisincedileyo ...
Namhlanje siza kuziphatha ngokwam iswiti kunye neeblueberry kunye neealmond muffins. Ezinye iimuffins ezilula ezinexesha elide ...
Amaqhina e-puff pastry nobisi olujijiweyo, iswiti emnandi, kulula kwaye kulula ukuyilungisa. Kukulungele ukuhamba nekhofi okanye ukutya okulula.
Ixesha litshintshile kwaye izitya ezishushu ziyaqala ukuba ngabalinganiswa abaphambili betafile yethu. I-chickpea stew efana ...
Inyama yenkomo eneartichokes, isitya sesipuni sendabuko. Isitya esipheleleyo, esifanele ukuba sisitya esinye. Ilungele lonke usapho.
I-Vanilla flan ngaphandle kwe-oveni, iresiphi elula, ekhawulezayo kunye nexabiso eliphantsi. I-dessert yesiko eyenziwe ekhaya engenakuphoswa emva kwesidlo.
Kule mpela veki bendipheke lomphako weentlumayo nge carrot eyosiweyo kunye namathanga. Kwaye okuseleyo ndikugcinile ukuze ndigqibe imenyu yam yeveki.
Yiza ekwindla iisobho ezishushu zibuyele etafileni yethu. Kwaye enye yeyokuqala esiyiphekileyo yile isuphu ye-zucchini kunye negalikhi encinci.
I-Bonito kunye netumato eyenziwe ekhaya, isitya esilula nesinencasa kakhulu. Kukulungele ukwazisa iintlanzi eziluhlaza okwesibhakabhaka, kunye nesosi yetumato kulungile kakhulu.
Iitshokholethi ze-yogurt nezamaGrike endizicebisayo namhlanje yibhombu! Isono esimnandi esilungele kuphela ...
IMacaroni enenyama kunye nemifuno, isitya esimnandi kakhulu esifanelekileyo sosapho lonke. Iresiphi elula kwaye eluncedo.
Intshukumo 'yokwenene yokutya' yenze ii-edamames zanxiba. Uyazi ukuba kunjalo? Ziphekwa njani? Sikubonisa iresiphi yomzala wakho.
I-yogurt kunye ne-carrot muffins, ezilungele isidlo sakusasa okanye i-snack. Batyebile kwaye banamanzi kwaye basempilweni kancinane ngeminqathe.
I-Hake ibetha ingqolowa, iresiphi efanelekileyo yabantu abane-gluten ukunganyamezelani. Intlanzi enamanzi kwaye ityebile.