Iitumato zifakwe imifuno kunye netshizi
Iitumato zigcwele imifuno kunye netshizi, iresiphi yemifuno enomtsalane wonke umntu aya kuyithanda. Iitumato ezifakwe imifuno ziphilile
Iiresiphi zemifuno
Isaladi yeMbotyi eluhlaza efudumeleyo kunye neqanda
Kule nqaku sikubonisa indlela yokwenza iresiphi ekhawulezayo kunye esempilweni ngemizuzu nje eyi-10. Isaladi emnandi kwabo baqhubeka nokubukela umgca.
Iminqathe kunye nekeyiki yetshizi, ngumxube ococekileyo weencasa
Kule nqaku sikubonisa indlela yokwenza ikhekhe elimnandi lomnqatha kunye netshizi. Ikeyiki yemifuno enempilo kakhulu kusapho lonke.
I-Zucchini ifakwe i-Aurora sauce
Ezi zucchini zigxunyekwe nge-York ham kwaye zikhatshwa sisosi elula ye-Aurora zilungile
Ipeni yepasta ebhaka kunye nesitshalo seqanda
Sikubonisa indlela yokwenza isitya esilula se-gratin penne pasta sikhatshwa yi-aubergine kunye netumato
Iipayipi ezifakwe irayisi kunye neminqathe gratin
Kule nqaku sikufundisa indlela yokwenza iresiphi esempilweni eyenziwe ngeetapin, iminqathe kunye nerayisi emhlophe. Kuya kufuneka uzinakekele ekwindla.
Iimbotyi eziluhlaza kunye neetapile kunye neqanda elityiweyo
Iimbotyi eziluhlaza yimifuno elula ekhanyayo egcwele iivithamini. Sikubonisa iresiphi elula yokubaphekisa ngeetapile kunye neqanda elibanjiweyo.
Isuphu yemifuno kunye ne-noodle, isidlo esinesondlo kubantwana
Ukulungiselela isidlo sangokuhlwa sakhe wonke umntu onabantwana ekhaya akufuneki kube nzima. Namhlanje ndikuzisela isuphu enesondlo apho wonke umntu eya konwaba.
Isipinatshi kunye nenkukhu lasagna, iresiphi esempilweni
Kule recipe sikufundisa indlela yokwenza isipinatshi esimnandi kunye ne-lasagna yenkukhu, esempilweni kwaye kulula kakhulu ukuyenza ukuze ukonwabele isidlo sasemini.
Isipinatshi, i-mushroom kunye ne-ham quiche
Esi sipinatshi, iMushroom kunye neHam Quiche ilungele ukwaziswa isipinatshi ebantwaneni. Ungayisebenzisa ifudumele okanye ishushu.
Inkukhu yafaka i-aubergines kwi-mushroom sauce
Kweli nqaku sikubonisa ukuba ungayenza njani i-aubergines emnandi efakwe nenkukhu kwi-mushroom sauce, uya kumangaliswa yindlela ezimnandi ngayo.
Iresiphi yeRatatouille, ukuqala iveki ngemifuno elungileyo
Kule nqaku sinika iresiphi elungileyo kakhulu ye-ratatouille, emnandi ukuqala ngalo Mvulo.
I-puree yethanga kunye necroutons, yosapho lonke
Ithanga le-puree yikhalori yesiko ephantsi, isitya sokucoca. Bhangqa kunye necroutons ezinqabileyo kwaye wonwabe nosapho lonke.
IMusaka yenyama kunye ne-zucchini, iresiphi yokonwaba kule mpelaveki
Kweli nqaku sikunika umbono wokonwabela inkalakahla kwezi ntsuku zokuba iiholide ziphelile kunye nale nyama kunye ne-zucchini musaka.
Iipilisi zePiquillo ezifakwe i-bechamel, ipasika ekhethekileyo
Kule nqaku sikunika umbono wePasika, ezi pepper zepiquillo zigalelwe inyama nge-bechamel. Kakhulu!
Hake papillots kunye neminqathe kunye neelike
Kule nqaku sikunika umbono omkhulu wokwenza iresiphi esempilweni kakhulu ngezi ntlanzi kunye nepapillote yemifuno.
Timbale yemifuno kunye neetapile ezicujiweyo kunye neqanda
Kule nqaku sikubonisa indlela yokwenza iresiphi elula, itimbale yemifuno kunye neetapile ezicujiweyo kunye neqanda.
I-Aubergines ene-cottage cheese, ukonwabela uSuku lweValentine
Sikubonisa iresiphi efanelekileyo ukumothusa olu Suku lweValentine, iiAubergines ezinecottage cheese. Isidlo esilula kunye nesheshayo kunye nomboniso olungileyo.
Iimbotyi eziluhlaza kunye neqanda kunye nebhekoni, isidlo sangokuhlwa esisempilweni
Namhlanje sikubonisa iresiphi esempilweni yeembotyi eziluhlaza kunye nebhekoni kunye neqanda. Oku kubalulekile ekukhuleni kwabantwana, ke ... zama!
I-tuna empanada, iresiphi emnandi yokusebenzisa imifuno
Kule nqaku sicebisa iresiphi yohlobo lwetyhuna, iresiphi emnandi yokusebenzisa imifuno. Ngumbono olungileyo, yizame!
Zucchini ekhutshiwe
Amaqanda aqhekezayo awaziwayo ziimbotyi okanye amakhowa, phakathi kwabanye. Namhlanje kwiIresiphi zokupheka sikuxelela ukuba ungayenza njani nge-zucchini.
Ithegi yemifuno
Ukupheka kwi-tajine kulula kakhulu kwaye kwamkela phantse nasiphi na isithako, ngokubanzi bahlala benenyama okanye intlanzi, kodwa kule ...
I-zucchini efakwe kwi-Shrimp
I-Shrimp efakwe i-zucchini, iresiphi yokutya kwaselwandle efakwe zucchini. Uyakothusa wonke umntu onale zucchini isempilweni kwaye imnandi ngeeprawn.
Isaladi yespinatshi
Isaladi yespinatshi, iresiphi efanelekileyo yokutya imifuno enomxholo ophezulu weevithamini kunye neepropathi ezininzi ezibalulekileyo ekutyeni kwethu
Isifuba esisikiweyo ngepelepele kunye netumato
Apha sikubonisa iswiti emnandi enemifuno kunye nenyama yabathandi bokutya okumnandi, ukuze ufunde izitya ezintsha.
Isaladi ye-Watercress eneentonga zolwandle kunye neeavokhado
Isaladi ye-watercress enesondlo kunye nefreshi kunye nee-avocado, izinti zolwandle kunye nama-apile, ehonjiswe ngobusi kunye ne-mustard
Isaladi gratin
I-Scalding gratin, kulula ukuyilungisa kunye neresiphi etyebe kakhulu, ilungele xa unqwenela isidlo sangokuhlwa
Imifuno egutyiweyo enetyhuna kunye nesosi yesosi
Iresiphi elula kunye ekhawulezayo yemifuno etyiweyo kunye ne-tuna kunye nesosi yesosi. Masibone inyathelo ngenyathelo ukonwabela iresiphi.
Izityalo zeqanda eMilanese
Iresiphi yeehabherini ezinesonka zokutya igratin ebhakaweyo okanye isandwich emnandi yemifuno.
Iingxowa zekhaphetshi ezinamathele
Iresiphi elula yeengxowa zekhaphetshu ezifakiwe, masibone inyathelo ngenyathelo ukonwabela ubumnandi.
I-chard yaseSwitzerland enesaladi yokutya kwaselwandle
Iresiphi elula ye-chard ene-salpicon yokutya kwaselwandle. Masibone inyathelo ngenyathelo ukonwabela oku kutya okumnandi.
Isipinatshi esirhabaxa ngeqanda
Iresiphi elula yesipinatshi esuswe ngeqanda. Masibone inyathelo ngenyathelo ukonwabela oku kutya okumnandi.
Ukholifulawa kunye nesosi ye-bechamel
Namhlanje siza kulungisa ipleyiti yekholifulawa kunye neetapile. Icauliflower ngumfuno esityiwa kancinci nangona uyi ...
Isipinatshi kunye netshizi quiche
I-Quiche efakwe isipinatshi, itshizi ye-Emmental kunye neqanda elibethwe nge-quark cheese kunye nekhilimu.
Iipilisi ezigayiweyo
Ipepile egutyiweyo, uhombiso olufanelekileyo lwenyama okanye intlanzi. Unokuhamba nayo nerayisi okanye isaladi
Ertyisi lwegalikhi
Ukuhonjiswa kwe-pea yegalikhi, iresiphi eqhelekileyo ye-ertyisi, ukutya okumnandi kunye nokulula kuwo nawuphi na umcimbi
Iwok yoLimo oluQekekileyo
I-curry wok yemifuno, iresiphi esempilweni yaseTshayina eneeproteni ezininzi kunye neevithamini. Ukuba uyayithanda imifuno al dente zama, uya kubona ukuba imnandi kangakanani
Imbotyi eluhlaza eyosiweyo
imbotyi eluhlaza eyosiweyo, iresiphi elula nesempilweni
Ukucoca umhluzi ngokuchasene nokugcinwa kolwelo
Indlela yokupheka umhluzi ngokuchasene nokugcinwa kolwelo
IiNoodle ezinemifuno
IiNoodle ezinemifuno, kulula ukuzenza, zikhawulezile kwaye zineziphumo ezilungileyo.
Carrot kunye zucchini cream
I-kroti kunye ne-zucchini cream, iresiphi elula yokulwa nengqele yasebusika
I-Sauced Zucchini kunye no-anyanisi, ii-Bugs kunye nokuthinta amayeza
Imifuno etyebileyo etyiweyo, ene-zucchini, itswele kunye neebugs, iresiphi efanelekileyo yabo bathanda imifuno, ngokuthinta imifuno. Masibone inyathelo ngenyathelo.
Imifuno eqatywe imifuno
ii-aubergines ezifakwe imifuno, iresiphi elula kakhulu kwaye emnandi yokutya okunempilo
I-Veal Burger enemifuno
Iresiphi elula yeebhega burger kunye nemifuno. Njengesiqhelo siza kubona inyathelo ngenyathelo lokubenza kwaye sikwazi ukonwabela oku kumnandi.
I-Zucchini Skewers kunye neCheese
Iresiphi yee-skewers zucchini ezineeshizi, ezikhethekileyo kunye nencasa emnandi. Masibone inyathelo ngenyathelo.
Iikhukhamba ezixineneyo zaseSpain
Iresiphi yamakhukhamba eSpanish. Isityebi kwaye sisempilweni yindlela elungileyo yokulungiselela le mifuno, kuba iyathandeka xa isentsha ehlotyeni.
I-Surimi Rolls kunye ne-Asparagus yasendle
Iresiphi yemiqolo ye-surimi ene-asparagus yasendle. Isithambiso esilula nesinencasa, kunye neyokuqala ukumangalisa wonke umntu.
I-Petit pois a la française (okanye ii-peas zaseFrance)
Iiferesi zaseFrance, iresiphi yesiko evela eFrance enefoto yenyathelo ngenyathelo, kulula ukuyenza, iphantsi kweekhalori kwaye ayibizi.
Utamatisi odibeneyo kunye ne-White Cheese
Utamatisi odibeneyo kunye neresiphi emhlophe. Ilula, isempilweni kwaye imnandi. Makhe siye ezantsi kwinkcazo yayo.
Ukholifulawa kunye neKhukhu kunye neMushroom Curry
Iresiphi yeCauliflower yenkukhu kunye ne-mushroom curry. Ilula kwaye isempilweni ukuyenza, siza kubona amanyathelo okonwabela oko.
Inzala yenyama yenkukhu enemifuno
Inzala yenyama yenkukhu enemifuno, isitya sendabuko saseMoroccan esimnandi. Ngale iresiphi yomzala awuyi kuzisola, ndiyakuqinisekisa ukuba uya kuphumelela
Amaqanda aqhekezayo ngeSpinatshi kunye neqanda kunye negalikhi
Isipinashi siqhekeza amaqanda ngeqanda kunye negalikhi. Kulula ukuyenza kwaye ityebile. Kuba ikwafihla incasa yespinatshi.
Ialadi yeetapile zasehlotyeni
Isaladi yeetapile zasehlotyeni, emnandi kwaye ilula kakhulu, ekwabizwa ngokuba sisaladi yelizwe. Ukongeza ekubeni lula, ikwasisitya esinoqoqosho kakhulu
Iimbotyi eziluhlaza ezinamakhowa eBolognese
Iresiphi yeembotyi eziluhlaza kunye namakhowa eBolognese. Ilula kwaye isempilweni ukuyilungiselela, sisitya esipheleleyo.
I-Curry yenkukhu kunye nemifuno
I-curry yenkukhu yenkukhu kunye nemifuno. Ilula kwaye isempilweni. Ukongeza, iintlobo zisebenzisana nokutya.
Isaladi yeArtichoke
Isaladi ye-artichoke etyebileyo enezithako ezahlukileyo kwisosi esekheni Njengama-anchovies, piquillo njl. Kwakhona kulula ukuyilungisa.
Iphindwe kabini "S" Isuphu yeZucchini: Isempilweni kwaye ilula ngokulula!
Iikhrim yindlela entle yokutya imifuno. Ungaphuthelwa yile cream ye-zucchini, elula kwaye efanelekileyo yokutya.
Inyama yenkomo kunye neeMushroom kunye neePeas
Inyama yenkomo ebrukiweyo yeresiphi yesiko kwaye namhlanje siza kuyenza ngamakhowa kunye nee-ertyisi. Yindlela elula nangona amanye amanyathelo kunokuba nzima.
Iipepper zixutywe ngemifuno kunye namaMushroom
Iresiphi esempilweni kwaye elula ukuyilungisa. Ezinye iipepper ezifakwe imifuno kunye nama-mushroom. Ubumnandi obumnandi obuza kusisindisa kwi-monotony.
Monkfish ngokuhombisa
I-Monkfish yintlanzi ehamba kakuhle nayo yonke into kwaye namhlanje ndiyizisa kuwe ngokuhombisa okuhle (ubuncinci kum), ipepile eluhlaza kunye ne-chanterelles.
Iimbotyi eziluhlaza ezi-Sautéed ezineGalikhi eNcinci kunye namaMushroom
Indlela eyahlukileyo yokutya imifuno, iimbotyi ezimnandi ezikhutshwe ngegalikhi kunye namakhowa. Ukuchukumisa okukhethekileyo kunye nokusempilweni. Ukulungiselela kulula kwaye akufuneki ngqwalaselo ininzi.
I-Zucchini ekhutshiweyo enamakhowa
Pheka ngokukhawuleza kwaye usempilweni, asinakho ukubuza enye into. Kuthatha kuphela umnqweno kwaye okuseleyo kuya kuphuma kukodwa. Impilo ibalulekile ke ngoko masiyikhathalele.
Iibhatata ezibhakiweyo
Iresiphi yeetapile ezibhakiweyo. Kukulungiselela okulula okunika iziphumo ezilungileyo ngokwentetho kunye nencasa.
IiNoodle zamaTshayina ezinemifuno kunye nenyama egayiweyo
Iresiphi yamaTshayina yama-noodle kunye nemifuno kunye nenyama egayiweyo. Olu lungiselelo olulula olusivumela ukuba silungelelanise nabantu abadla inyama. Luhlobo oluthile lokutya kwaseAsia.
I-Asparagus eluhlaza kunye nesosi ebomvu yegalikhi
Imifuno kufuneka ibeyinxalenye yokutya kwethu kwaye ukuze zingcamle ngcono kufuneka size neencasa ezintsha esizithandayo. I-asparagus eluhlaza enesosi ebomvu yegalikhi yindlela elula kunye nenencasa.
Iinqwelo zeCarrot
Iresiphi yomnqatha, kulula kwaye iyakhawuleza ukwenza. Ikwabonelela ngesitya esitsha kwiindlela zokupheka zesibheno. Nika ingxelo yokuba inokwenziwa nokunye ukutya.
Ikhowudi kunye neChanfaina
Iresiphi esekwe kwintlanzi, ikhowudi kunye nemifuno, ipepile, isitshalo seqanda kunye netumato. Ilula kwaye isityebi, ilungele usuku lweLenten okanye olunye usuku. Khumbula ukuba ikhowudi inokutshintshelwa enye intlanzi.
I-Asparagus yasendle, i-Mushroom kunye ne-Garlic encinci
Iresiphi ebekiweyo ye-asparagus yasendle, amakhowa kunye negalikhi. Idibanisa umbala kunye nencasa kwisidlo esifanelekileyo. Singahluka ngokwendlela esithanda ngayo.
I-Zucchini kunye ne-Eggplant Skewers
Iresiphi esekwe kwimifuno: zucchini, isitshalo seqanda. Kulula ukwenza kwaye kumnandi ukungcamla. Ikwayindlela ekhethekileyo yokubonisa imifuno ebantwaneni.
Irayisi enemifuno kunye nesosi yesosi
Irayisi iresiphi enemifuno kunye nesosi yesosi, ukuchukumisa okwahlukileyo kokutya okunezinto ezininzi. Ufuna nje ukucinga kunye nomnqweno.
Imbotyi ebanzi yeCatalonia
Ukutyiwa okuqhelekileyo kwesiCatalan, ngokusekwe kwiimbotyi, i-chorizo, isoseji emnyama, iimbambo zenyama yehagu kunye ne-mint ukunqanda ukungaginyisi mathe kolu hlobo lwemifuno
IArtichokes ngamakhowa kunye namaqanda ezigwityi
IArtichokes zikulungele ukukhathalela isibindi kunye nenyongo, inokupheka ngeendlela eziliwaka ezahlukeneyo. Ukusukela…
Isipinatshi esiswiti
Izithako: 2 isitena sekhrimu 1kg yesipinatshi 70g sebhotolo 2 amacephe omgubo 1/2 indebe ye ...
Amaqanda aqhekezayo ane-zucchini kunye neetapile
Izithako: I-600g ye-zucchini 150g yeetapile ezityiweyo amaqanda ama-3 ioyile yeOlive
Ham isandwich ngeentliziyo zesundu
Iresiphi elula yezi ham sandwich ngeentliziyo zesundu esiza kuzilungiselela namhlanje lukhetho oluhle kakhulu, xa sifumana abahlobo, ...
Iikhalori ezisezantsi: iapile kunye nesaladi yemifuno
Namhlanje ndikubonisa leresiphi emnandi yekalori esezantsi kunye nesaladi yemifuno, eyenza ukhetho olwahlukileyo ...
I-Celiacs: isityu se-buckwheat esine-gluten-simahla ngeartichokes
I-Buckwheat okanye i-buckwheat yi-pseudo cereal kunye neepropati zezondlo kwaye ngokukodwa iprotheni engenayo i-gluten, ...
Iifayile zeHake isitayile seNeapolitan
Iifayile ze-Hake kukutya okungafanele kuphoswa kukutya kwethu kweveki nganye, ke namhlanje ...
Ikholifulawa enkonkxiweyo kwioyile
Siza kulungiselela i-cauliflower esemagqabini enkonkxiweyo kwioyile ukuze ukwazi ukuyonwabela njengesixhobo sokuhamba kunye nokuhamba nayo ...
Iibhola zamathanga
Izithako: I-300 g yethanga i-160 g yomgubo amaqanda ama-2 amacephe e-grated yeParmesan itshizi I-pinch ye ...
I-Celiacs: i-beet gnocchi engenasifo se-gluten
Siza kulungiselela iresiphi elula engenagluten kubo bonke abo banesifo se-celiac ukuba basonwabele njengesitya esiphambili kunye ...
I-Celiacs: i-gluten-free spinach pudding
Iresiphi yesipinatshi sepinatshi enempilo yenzelwe ngokukodwa bonke abo banengxaki yokunganyamezelani kwe-gluten ...
Ukusasaza ikhukhamba
Iresiphi elula esiza kuyilungiselela lukhetho olwahlukileyo, ukubonisa le cream ikhukhamba intle, kuba imnandi ...
I-leek kunye ne-carrot sauce
Izithako: 4 iilki 1 iminqathe 30 gr. ibhotolo 50 cc yewayini emhlophe 150 cc yetyuwa yetyuwa kunye ...
I-Cream cheese enxiba ngeentsimbi zentsimbi
Umdibaniso ogqibeleleyo weencasa ukonwabela oku kunxiba itshizi enencasa kunye nepepile yentsimbi, sisindululo ...
Iitamatisi ezinqatyisiweyo kwi-brine
Kwizihlandlo ezininzi ndacebisa ukwenza izinto ezahlukeneyo zokugcina, kodwa namhlanje ndiza kukufundisa indlela yokugcina iitumato kwi-brine ...
Isosi yebhotolo emnyama
Isosi ebusi emnyama lilungiselelo elilula kakhulu lokwenza, linencasa kwaye limnandi kwaye lihle kakhulu ukuhamba ...
Ukugqoka isaladi yeCilantro
Siza kulungiselela iresiphi elula kunye nekhawulezayo yokunxiba okumnandi ukuze usisebenzise njenge-flavour condiment kulo naluphi na uhlobo ...
Iicroettes zabeetroot
Isindululo sanamhlanje kukulungiselela ii-croquettes ezilula kunye nezinomdla zokunandipha njengesiqalo esishushu okanye ...
I-basil cream ye-pasta isosi
Siza kulungiselela iresiphi elula ye-basil cream eyenzelwe ngokukodwa isosi uhlobo oluthile lwepasta entsha okanye eyomileyo nge ...
Ingqolowa kunye nesaladi yemifuno
Izinongo: 1 kunye ½ indebe yengqolowa yomhlaba 1 ipepile ebomvu 4 iitumato ezivuthiweyo 4 iikomkomere 1 icephe eluhlaza 1 ...
Iikhalori ezisezantsi: isaladi eluhlaza kunye nephekiweyo yemifuno
Siza kwenza iresiphi yesaladi esezantsi kakhulu, eyenziwe yimifuno eluhlaza kunye nephekiweyo ebandakanya ukutya okunotye ...
Abantu abaneswekile: isaladi eyondlayo yeseleri, iapile kunye neyogathi
Siza kulungisa isaladi yesondlo yeseleri, iapile kunye neyogathi kubo bonke abantu abaneswekile ukuba bayonwabele njengesiqalo esilula okanye ukukhapha ...
Iklabishi emhlophe kwi-microwave
Ukuba unexesha elincinci kakhulu lokulungisa umhombiso olula kwaye unekhaphetshu emhlophe okanye ebomvu, yipheke kwi ...
Iswekile: Imicroave imifuno puree
Kwiresiphi yethu namhlanje, siya kusebenzisa i-microwave ukwenza isosi yemifuno emnandi nenesondlo kwimizuzu embalwa, ...
Iikhalori ezisezantsi: i-ertyisi scramble
Namhlanje ndicebisa ukuba ndilungiselele uhombiso olulula kunye nee-ertyisi ezisezantsi ezinempilo kakhulu kwaye uyingcamle njengokuhombisa ...
Iikhalori ezisezantsi: Ukuhombisa imbotyi eluhlaza
Ndiza kukufundisa indlela yokulungisa ukutya okumnandi ukuze ukwazi ukunandipha njengokuhombisa, ukwenza ukhetho olwahlukileyo kunye ...
I-Microwave cheesy isipinatshi sespinatshi
Yikhuphe kwi-microwave ngale recipe. Izithako: I-500g yesipinatshi esineqhwa 150ml yekrimu engamanzi amaqanda ama-4 ama-100g ...
I-Beet esempilweni, iApple kunye neCarrot Salad
Le beet isempilweni, iapile kunye nesaladi yomnqathe lukhetho olwahlukileyo lokonwabela isidlo sasemini okanye isidlo sangokuhlwa ...
Isaladi yemifuno ebilisiweyo
Ekuqaleni kwentwasahlobo nasekuqaleni kwehlobo, iisaladi ziqala ukuba sisitya esiphambili okanye ukuhombisa ...
Cod tartare
Izithako: I-300g yekhowudi yedesika 1 ipepile ebomvu 1 ipepile eluhlaza 1 ipepile etyheli 1 itswele 1 iqanda lechives 2…
Iipilisi zentsimbi eyitoti kwioyile
Ukutya okunkonkxiweyo kuluncedo olukhulu kumalungiselelo okugcina kwifriji kwaye kufuneka bakukhaphe ukutya, ...
Uxinzelelo lwegazi: Imicrowave Stuffed Pumpkin
Siza kulungiselela isidlo esimnandi nesisempilweni kuzo zonke izigulana ezixinzelelekileyo kuba lilithanga eligcwele ukupheka ...
Iikhalori ezisezantsi: Imifuno elula yemifuno
Kubo bonke abo bantu bakukutya okuncinci kweekhalori, siza kulungiselela ipanaché yemifuno emnandi ukuze incasa ...
Iiswitshi zeavokhado
Isindululo sanamhlanje kukulungiselela kwimizuzu embalwa isonka esimnandi seavokhado ukunambitha njengesiqalo sokuqala kunye ...
I-Peceto ye-veal ngama-mushroom
Iresiphi ye-peceto enamakhowa sisitya esihle sokungcamla ngexesha lesidlo kwaye uhlala ...
I-Milanesas ene-zucchini ejikelezileyo
Imijikelezo ye-zucchini ejikelezayo kukutya okusempilweni kwaye kunesondlo kuwo onke amalungu osapho ukuba angcamle ...
Izimuncumuncu ze Beet Leaf
Siza kulungiselela iisendwitshi zamagqabi ezimnandi ze-beet ukunambitha njengesiqalo eshushu okanye sihambisane namalungiselelo ahlukeneyo kusetyenziswa inyama ...
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Ii-courgette ezimiselweyo
AMANQAKU: 3 zucchini. I-150 gr. yetshizi ethambileyo. 1 itswele enqunqiweyo. Ityuwa nepepile, i-oyile. Amacwecwe ama-2 ka-ham….
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isaladi ixutywe kakuhle. Ezinye iindlela zokupheka ezineshizi yebhokhwe: itshizi yebhokhwe exutywe nejam, itshizi yebhokhwe enetswele esiswiti Bona ezinye iisaladi
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