I-oatmeal, i-almond kunye nekhekhe lemagi yetshokolethi kwisidlo sakusasa
Ngaba uyafuna ukuzipha ukutya okumnandi kwisidlo sakusasa sakho esilandelayo? Zama le chocolate, i-almond kunye ne-oatmeal mug cake.
Iiresiphi ezilula
I-chickpeas eziqholiweyo kunye ne-cherry kwimizuzu eyi-10!
Ngaba kunokwenzeka ukupheka iresiphi enempilo kunye neyomnandi kwimizuzu eyi-10? Zama ezi chickpeas ziqholwe nge cherry.
Iavokhado kunye nethowusti yeqanda
Ngaba uyathanda ukutya isidlo sakusasa kunye nesiseko? Le toast yeeavokhado eneqanda ilungele ukuqala imini ngamandla. Yizame!
Isonka seKeto ngaphandle komgubo!
Isonka seKeto sisonka esingenamgubo onokuthi usilungiselele kwi-microwave ngemizuzwana engama-90. Ilungele i-toast yakho okanye isangweji.
I-Chia, i-vanilla kunye ne-banana pudding
Ngaba ujonge isidlo sakusasa esikhawulezileyo? Akukho nto ilula njengale chia, i-vanilla kunye ne-banana pudding onokuthi uyilungiselele ngobusuku obungaphambili.
Isidudu se-almond kunye nebhiskithi kunye netshokolethi
Esinye isidlo sakusasa esikhulu sokufudumala kunye nokutshaja kwakhona kusasa. Ezi parridge zealmond ezinebhiskithi ...
I-toast yesiFrentshi kunye nebhanana kunye ne-almond cream
Ngaba unaso isonka esishiyekileyo kusuku olungaphambili? Thatha ithuba lokwenza i-toast yesiFrentshi ngebhanana kunye ne-almond cream endiyicebisayo namhlanje.
Ipeanut butter kunye nesidudu sebhanana
Ibhotolo yamandongomane kunye nesidudu sebhanana esikumema ukuba uzame namhlanje, ngaphandle kwamathandabuzo, sesona ...
I-Banana oatmeal porridge enealmond cream
Ngaba uyakuthanda isidlo sakusasa esilula, esishushu nesithuthuzelayo koku kuwa? Zama le papa ye-oatmeal kunye ne-banana nge-almond cream
I-Swiss chard kunye ne-omelette yeshizi
Chard kunye noshizi omelette, isitya esilula kakhulu nesikhawulezayo sokwenza. Ilungele isidlo esilula, njengesiqalo sokuqala okanye isitya esinye.
I-pizza ye-eggplant kunye nebhekoni kunye ne-mozzarella
Ii-pizza endizicebisayo namhlanje ukuba zibe sisiqalo esifanelekileyo okanye isidlo sangokuhlwa esisesikweni ngempelaveki ...
Izidleke zeZucchini ezineqanda
Ungandixeleli ukuba isindululo sanamhlanje asibonakalisi! Izidleke zucchini ngeqanda zi ...
Indebe yeyogathi nebhanana, i-oatmeal kunye neziqhamo ezintsha
Le glasi yeyogathi kunye nebhanana, i-oatmeal kunye neziqhamo ezintsha endicebisa ukuba namhlanje zilungile njengesidlo sakusasa ngexesha ...
I-potato, i-zucchini kunye ne-cheese omelette
NgooLwezihlanu ziyafana nezindlu ze-tortilla, ngakumbi ngeli xesha lonyaka. Ikhatshwa yisaladi yetumato ...
I-Zucchini ifakwe i-tuna ngeeshizi
Namhlanje ndiyakukhuthaza ukuba ulungiselele iresiphi esihlala siyisebenzisa ekhaya ukugqibezela isidlo sangokuhlwa: zucchini ...
Iogurt, ibhanana, iapile kunye neekomityi zobusi
Ngaba ujonga i-dessert elula nekhawulezayo onokuyibonisa ngokwahlukeneyo? Ezi ziglasi zincinci zeyogathi, ibhanana, iapile kunye nobusi ...
Ikofu yaseJamaican
Ikofu yaseJamaican, ikofu etyebileyo kwaye elula enencasa eninzi. Ikofu esinokuyilungiselela ekhaya kwaye siyisele emva kwesidlo esimnandi.
Ukugcoba ngebhanana kunye nesinamoni kwisidlo sakusasa
Ngaba ujonge isidlo sakusasa esilula kunye nokuphatha okumnandi kwimpelaveki? Le thowusti ibanana kunye nesinamon scramble iyakumangalisa.
Iikherothi zemicrowave
Ngaba ujonge isitya esecaleni esisempilweni ukugqibezela imenyu yakho? Funda indlela yokulungisa ezi zeminqathe zendalo kwimicrowave kwimizuzu nje eyi-6.
I-Chia kunye necocoa pudding kwisidlo sakusasa
Le chia kunye necocoa pudding enebhanana kunye namandongomane e-cashew lolunye uhlobo olukhulu njengesidlo sakusasa, i-snack okanye i-dessert. Uvavanye!
I-Oatmeal, ibhanana kunye nesinamon pancakes kunye netshizi
Ukutya ezi pancake endabelana ngazo namhlanje yindlela entle yokuqala iveki. Iresiphi yey ...
ISan Jacobos ngeham kunye netshizi
I-San Jacobos ene ham kunye netshizi, isitya esilula kakhulu sokwenza ekhaya. Iresiphi wonke umntu angayithanda ngokuzaliswa kwesonka samasi.
Ibhokhwe netshizi yetumato jam
Ezi itshizi yebhokhwe kunye ne-tomato jam toast lukhetho olukhulu njengesibheno okanye ukuqala kwesidlo sasemini okanye isidlo sangokuhlwa nabahlobo.
I-Falafel eneebhunge
Namhlanje siyakumema ukuba uzame inguqulelo entsha ye-falafel, iicroquettes eziqhelekileyo ze-chickpea zase-Middle East: i-Falafel ene-beetroot.
I-quinoa pizza kunye ne-tuna kunye neetumato
Ekhaya asihlali silungiselela ipitsa rhoqo kwaye xa sihlala sihlala sisebenzisa iintlama zepizza zorhwebo ku ...
Isitya sogurt esinee-strawberry namakhiwane
Akukho sidingo sokuzama ukulungiselela i-snack elungileyo. Isitya kunye neyogathi njengesiseko kunokukhokelela ...
Ikhokhonathi, iamangile kunye neebhola zamandla chocolate
Siyazithanda iibhola zamandla okutya phakathi kokutya okanye ukuphinda ufumane amandla emva kokuzivocavoca, akunjalo nawe? Kudlulile…
Ingwane ngeacachelos
Zonke izitya ekhitshini zinendlela yazo yokulungiselela kuxhomekeke emntwini okanye kwindawo ...
I-Zucchini kunye ne-Edam Cheese Omelette
Le Zucchini kunye ne-Edam Cheese Omelette sisixhobo esihle xa ufika ekhaya udiniwe kwaye unomnqweno omncinci wokupheka isidlo sangokuhlwa.
I-Oatmeal, ibhanana kunye nesidudu setshokholethi
I-oatmeal, ibhanana kunye nesidudu secocoa endisicebisa namhlanje yeyona ndlela ilungileyo yokutya isidlo sakusasa. Ilula kwaye ayibizi.
Isipinatshi kunye netshizi mini quiches
Bendingazi ukuba ndibize ntoni na la maspinatshi amnandi kunye nokulunywa itshizi: ii-quiches ezincinci okanye iimuffins ezinencasa? Babelana nge ...
Iisaladi eziphekiweyo kunye ne-ertyisi
Kuyenzeka ukuba ulungiselele isaladi usebenzisa izithako ezimbalwa. Ubungqina yile isaladi yeetapile kunye nepea ephekiweyo ...
Ijeli yevatala
I-watermelon jelly yidessert elula kwaye entsha ehlotyeni. Ilungele abancinci. Iyakhawuleza ukulungiselela kwaye ithandwa kakhulu.
Ibhanana omelette nesinamon kwisidlo sakusasa
Le omelette yebhanana enesinamon yeyona ndlela ilungileyo yokutya isidlo sakusasa kunye ne-toast yengqolowa kunye neziqhamo okanye ikofu esiyithandayo okanye isiselo semifuno.
I-Amaranth isidudu esinamaqunube kunye neeperile ezigcadiweyo
Isidudu se-amaranth esineequnube kunye neeperile ezigcadiweyo esizilungiselela namhlanje ziyindlela esempilweni yesidlo sakusasa. Ngaba unesibindi sokuzama?
Ikhekhe lasehlotyeni kunye nesonka esisikiweyo
Ngokufika kwamaqondo obushushu aphezulu, ufuna ukutya ngendlela eyahlukileyo, kunye nokutsha nokwenziwa lula kwemveliso ...
I-Oatmeal kunye ne cookies
Ukuba ujonga iicookies ekulula ukuzenza, ezi sicebisa ukuba namhlanje lolunye uhlobo. Asiyi ...
Zucchini kunye nomnqatha cream
Le zucchini kunye necarrot cream iphilile kwaye ilula. Simahla yemveliso yezilwanyana kufanelekile kukutya kwe-vegan.
Irayisi enengulube etyheli
Namhlanje ndikuzisela iresiphi elula yerayisi kunye nengulube etyheli, enye irayisi yesiko ene ...
Iibhola zamandla eAlmond kunye nekhokhonathi
Iibhola zamandla zeamangile kunye nekhokhonathi ziyasuthisa kwaye zisinike amandla amaninzi. Bafezekile njengamashwamshwam, ngakumbi iimbaleki.
Amaqanda aqhekezayo kunye netshizi yebhokhwe
Amaqanda aqhekeziweyo netshizi yebhokhwe enza isidlo sakusasa esimnandi ngeempelaveki, ehamba nesonka, iavokhado, okanye ezinye iziqhamo.
Ipateni ekhawulezayo yetyhuna
Iresiphi elula ye-tuna empanada ekhawulezayo, ekulula ukuyilungisa kwimizuzu embalwa. Isitya esifanelekileyo kuyo nayiphi na imeko.
Iitapile ezikhanyayo kunye nekhrimu yeleek
Ukungaguquguquki kokukhanya kweetapile kunye nekhrimu yeelike esizenzayo namhlanje yindlela elula kodwa ethuthuzelayo. Ngaba unesibindi sokuzama?
Iimbotyi ezibomvu ezinobhontshisi bezintso kunye ne-chorizo
Iimbotyi ezibomvu ezinemifuno kunye ne-chorizo zilungisiwe kwimizuzu engama-20. Njani? Sebenzisa iimbotyi eziphekiweyo ezisemgangathweni.
Ikhekhe yetshokholethi kunye neeKuki
Ikhekhe yetshokholethi kunye nebhisikidi ikhekhe elimnandi kwaye eliqhekezayo. Elula kwaye ngaphandle kwe-oveni, ilungele i-snack okanye ikofu. Kumnandi !!!
Umpheki okhawulezayo iTurkey Osso Buco
I-Turkey osobuco embizeni ekhawulezayo, isitya esilula nesikhawulezayo ukulungiselela isidlo esipheleleyo esihamba kunye nemifuno kunye nerayisi emhlophe ephekiweyo.
Iquinoa nge ham tacos kunye nesosi yesosi
Iresiphi yanamhlanje ilula kakhulu ukuyenza kwaye isempilweni kakhulu: iQuinoa ene-tacos kunye nesosi yesosi. Imnandi!
Inkukhu ebhakiweyo ene curry
Inkukhu ebhaka i-curry isitya esinencasa, sikhatshwa zezinye iitapile. Sityebile kwaye silula ukuba sinokupheka ngexesha elifutshane.
Iyogathi, amandongomane kunye neekomityi zetshokholethi
Iyogathi, amandongomane kunye neglasi yetshokholethi esizilungiselela namhlanje ngokulula nangokukhawuleza. I-dessert elula yokwenza ukuba sinethemba lokuba uziva ngathi uzama.
Iifomati zetshokholethi
I-muffin zekhaya ezenziwe ngetshokholethi kwisidlo sakusasa okanye i-snack zilungile kakhulu. Zilula ukuzilungiselela kwaye zilunge kakhulu.
Irayisi nepepile kunye netswele
Le rayisi enetswele kunye nepepile ibuyisela kuthi kwizinto ezilula emva kweKrisimesi. Ilula kwaye ayibizi, zama!
Iintlanzi ze-tuna kunye negalikhi
Funda ukupheka isinqe seTuna kunye neeresiphi zethu ezilula: kwiwayini emhlophe kunye nejusi yelamuni kunye negalikhi kunye neparsley, isitayile sikaIsla Cristina, igalikhi nokunye!
Amaqanda aqhekezayo ngetumato kunye neavokhado
Amaqanda othosiweyo ane tomato kunye neavokhado esiwalungiselela namhlanje alula kwaye anomdla, agqibelele ngalo naliphi na ixesha losuku.
Iingcebiso zokuphelisa ii-pie nee-pie
Ngaba uyafuna ukwazi ukuba ungayinqanda ipayi okanye ipayi? Ngaba iya kubonakala ilungile? Fumanisa apha ukuba ungazikhulula njani iipayi kunye namaqebengwana.
Inyama yehagu ebisiweyo
Fumana ezi ndlela zokupheka ukuze ulungiselele i-pigment tenderloin ebhaka ngendlela elula. Uyenza njani ibe nejusi? Fumanisa apha imfihlo yokuyipheka
Irayisi omelette
Iiresiphi ezilula ze-omelette, sikufundisa indlela yokupheka ngokukhawuleza nangeendlela ezininzi: isitayile saseJapan, esibhakwe, kunye nerayisi emdaka kunye nokunye!
Isaladi yeChickpea
Ngeli xesha sikuphathela isaladi ye-chickpea, iresiphi efanelekileyo yehlobo kuba ityiwa ibanda kwaye asichithi xesha sipheka.
Bacon kunye noshizi quiche
Ibhekoni kunye netshizi ikhekhe elinetyiwa, elula kwaye kulula ukuyilungiselela, ukuqala okanye isidlo sangokuhlwa esisesikweni kulungile !!!
I-Strawberry kunye ne-chia jam
I-sitrobheli kunye ne-chia jam esiyilungisayo namhlanje ilungile njengesidlo sakusasa, ehamba ne-toast, iyogathi okanye isitya se-oat flakes.
Ikhekhe leMicrowave broccoli
Namhlanje sikuzisa iresiphi entsha, ukukhanya kwesisu kunye nokukhawuleza nokwenza lula: ikeyiki ye-broccoli kwi-microwave. Ayinakuba lula!
Ipepile ethosiweyo ngetyuwa
Iresiphi yanamhlanje yenye yezona zilula sikunike zona kwiKhitshi zokupheka, kodwa hayi ngenxa yeso sizathu esona sibi: iipepile eziqhotsiweyo ngetyuwa. Sityebi, akunjalo?
Iminqathe kunye nejinja cream
Iminqathe kunye nejinja cream esiyilungiselela namhlanje sisiqalo esimnandi nesikhanyayo sosapho lonke, esilungele ngalo naliphi na ixesha lonyaka.
Zucchini kunye netshizi frittatas
Iifrittatas zucchini, ham kunye noshizi esizilungiselela namhlanje zilula kwaye ziyakhawuleza ukuzilungiselela; ilungele isidlo sakusasa okanye ngebrunch yempelaveki.
Isidlo sakusasa sobisi lweAlmond kunye neoats, iimbewu kunye neziqhamo
Namhlanje sikuphathele isidlo sakusasa esahlukileyo: Isidlo sakusasa sobisi lweamangile, ioyile yomdumba, iimbewu kunye neziqhamo. Imnandi kwaye inesondlo kakhulu.
Amakhowa afakwa kunye nepepile ebomvu
Amakhowa asikiweyo kunye nepepile ebomvu esiyicebisayo namhlanje kulula kwaye iyakhawuleza ukuyilungisa, ilungele ukuqala okanye isidlo sangokuhlwa esilula.
Iitapile eziqhotsiweyo, ibhekoni kunye netshizi
Iitapile eziqhotsiweyo, ibhekoni kunye netshizi esiphakamisa ukuba zinganokuqala, zilula kwaye zikhawuleze ukuzilungiselela.
Iikeyiki kunye neqanda kwiisaladi
Iikeyiki zanamhlanje nezamaqebengwana amaqanda zezona zilungileyo kakhulu kwisidlo sakusasa esimnandi okanye ngebrunch yeempelaveki.
Iitapile kunye neekeki casserole
I-potato kunye ne-leek casserole esiyilungisayo namhlanje sisitya esilula esenziwe ngezinto eziqhelekileyo nesenza ukuba sisebenze e-ontini.
I-chocolate ye-napolitans encinci
Ii-napolitans ezincinci zetshokholethi esizilungiselela namhlanje zilula kwaye ziyakhawuleza ukuzenza. Kukulungele ukuhamba nekhofi kwisidlo sakusasa okanye kwi-snack.
I-Cream kunye ne-bacon pizza
I-Cream kunye ne-bacon pizza iresiphi, iresiphi elungileyo kakhulu elungiselelwe nge-cream kunye nebhekoni cream, kulula kakhulu ukuyilungisa.
Iifatata ezixutywe ngeeshizi
Namhlanje siphakamisa kwiKhitshi zokupheka ezinye iitapile ezifakwe itshizi, ziphekwe eontini. Isitya esilula ngokwemiqathango, kodwa simnandi.
Ikholifulawa enongwe ngeSpipe
I-Cauliflower yethu enencasa sisidlo esifanelekileyo sokutya kunye nokutya okulula. Ngenxa yomxholo wekhalori ephantsi, ilungile kwindlela yokutya.
Iipancakes zaseMelika
Hayi indlela ezazimnandi ngayo ezi pancake zaseMelika! Ukuba ufuna ukwazi ukuba sizenze njani kwaye zithini izithako zazo, qhubeka ufunda.
Isandwich yesinaphi
Ngexesha lempela veki sihlala silungiselela ipitsa, isandwich okanye isandwich ekhaya ukutya. Kuhlala kungoLwesihlanu xa ...
Iitshokholethi ezincinci ezizalisiweyo
Amaqebelengwane e-puff pastry azaliswe ngecream chocolate, iresiphi elula esinokuyilungiselela ngaphandle kobunzima kwaye wonke umntu angayithanda. Yizame !!!
Inyama yenkomo ibhiya
Inyama yenkomo ibhiya, isitya esilula nesikhawulezayo ukulungiselela, nesosi elungileyo kakhulu ekhatshwa ngamakhowa, isitya esipheleleyo.
Imicrowave pumpkin flan
I-Microwave pumpkin flan iresiphi, ityebile kwaye kulula kakhulu ukuyilungiselela, kwi dessert ilunge kakhulu, ngenxa yokuthamba kwayo kunye nobumnandi bayo. Iyakuthanda !!!
Amakhowa afakwa kunye nebhekoni
Amakhowa kunye nebhekoni esiyicebisayo namhlanje siyakhawuleza kwaye kulula ukuyilungisa. Ilungele umntu xa engafuni ukujongana nesidlo sangokuhlwa.
Isaladi yeklabishi enama-walnuts, iidiliya kunye nenaninapple
Isaladi yeklabishi enama-walnuts, iidiliya kunye neinanapple yindlela elula elula yokwenza. Ungayisebenzisa njengesiqalo.
IDorada ene-piquillo pepper sauce
Iresiphi yokuqhekeka kolwandle kwi-piquillo pepper sauce, isosi egudileyo kwaye elula esinokulungiselela ukuhamba nayo nasiphi na isidlo. Uya kuthanda !!!
Iitumato ezifakwe amaqanda, zibhakwe
Iitamatisi ezibhakiweyo ezigqityiweyo zeqanda ziyindlela efanelekileyo yokutya. Iresiphi elula nenomtsalane ayiyi kuthatha ngaphezulu kwemizuzu engama-20. ekulungiseleleni.
I-Puff pastry pie kunye ne-tuna
Iresiphi ye-pastry ekhuselweyo ezaliswe yityhuna, isidlo esilula nesikhawulezayo ukulungiselela, isidlo sangokuhlwa okanye ukuthatha uhambo, kujongeka kulungile !!!
Isitshalo seqanda njengepitsa
Iresiphi esikulethela yona namhlanje inamanqaku awomeleleyo akumema ukuba ubenzele obu busuku: Kuyinto elula ...
Isidlo sakusasa esipheleleyo nesisempilweni
Bathi isidlo sakusasa sesona sidlo sibaluleke kakhulu emini, kuba kufuneka ibekhona ...
Ukulunywa kwe-Oatmeal, ipeanut kunye neetshokholethi
Oku kulunywa kwe-oatmeal, ipeanut kunye neetshokholethi zilungile ngokutya ngaphakathi phakathi kwesidlo. Kulula kwaye kuyakhawuleza ukwenza, kufuneka zigcinwe kwindawo epholileyo.
Iisoseji ezintsha ezinesosi yetumato
Iresiphi yesoseji enesosi yetumato eyenziwe ekhaya, ilungele abantwana abancinci endlwini, abathanda iisoseji.
Iibhokhwe i-minitostes enesitrobheri jam
Ngoku ehlotyeni, xa ukuphumla kunye nokuzonwabisa kukhula, eyona nto ungafuni ukuyenza kukuchitha iiyure kunye neeyure ...
I-yogurt, iraspberry kunye neekomityi zobusi
Iiglasi zeyogathi, irasibheri kunye nobusi esizibonisa namhlanje kulula kwaye ziyakhawuleza ukuzilungiselela. Ukukhanya kunye nedessert entsha yosapho lonke.
Salmorejo
Iresiphi yeSalmorejo, intsha kakhulu kwaye ilayishwe iivithamini, sisitya esipheleleyo kwaye njengesiqalo silunge kakhulu, ke ndiyakukhuthaza ukuba uzame.
I-Cream flan ngaphandle kwe-oveni
I-cream flan ngaphandle kwe-oveni, isityebi kwaye kulula ukuyilungisa, uyafuna ukwazi ukuba ilungiselelwe njani? Ngena kwaye uza kubona ukuba kulula kangakanani ukwenza le flan ngekhilimu, uyayithanda !!!
I-Lasagna yeqanda
I-lasagna ye-aubergine elungileyo kakhulu, sisitya esipheleleyo esihamba nesaladi, sinokuyenza njengesitya esinye, ngokuqinisekileyo uya kuyithanda
I-Cherry kunye ne-rum syrup
Cherry kunye rum isiraphu Le isiraphu ugqibelele ukuba ahambe dessert zakho ozithandayo okanye ikeyiki. Iziphumo ...
I-Crudités enesosi eluhlaza okwesibhakabhaka
IiCrudités ezinesosi eblue cheese I-Crudités inokuba ngumlingani wethu olula kwisidlo sasemini sasemini okanye kwisidlo sangokuhlwa okanye ...
Iavokhado, iqanda kunye nesandwich yetomato eyomiswe lilanga
Iisendwitshi sisindululo esihle sokulungiselela isidlo sangokuhlwa esikhawulezayo ngeempelaveki, le eneavokhado, iqanda kunye nesosi yetumato eyomileyo iyakumangalisa.
Inkukhu iroti efakwe itshizi kunye nemihla
Inkukhu iroti efakwe itshizi kunye nemihla Ekhaya sihlala sinesoseji yesidlo sangokuhlwa kunye nesaladi ...
I-cream ye-asparagus emhlophe elula
Ikhilimu ye-asparagus emhlophe elula Kukho amaxesha apho ufuna into esempilweni kwaye ayisiniki msebenzi mningi….
Amakhonkco e-anyanisi othosiweyo
Iresiphi esiyivelisayo namhlanje isebenza njengokuhonjiswa kwesinye isitya okanye "njengee tapas" ezincinci phambi kwesitya ...
Coquinas ngegalikhi kunye newayini
Iresiphi esiyibonisa namhlanje intle kakhulu kwaye ixhaphake kakhulu ngeli xesha lasehlotyeni-ehlotyeni ingakumbi ...
nehummus
IHummus iresiphi yesiArabhu yaziwa kwihlabathi liphela. Ukwenza kulula kakhulu, kuya kufuneka uzityumze izithako kwaye singakonwabela oko.
Iingqolowa zetshizi kunye netshizi kunye ne-asparagus
Iitillillas zengqolowa kulula ukuzenza kwaye zinokugcwaliswa zizaliswa ezininzi. Namhlanje sihamba kunye nabo nge-cream cream kunye ne-asparagus.
Amaphenyane e-puff pastry aneqanda lezagwityi
Ezi zikhephe ze-pastry zilula kakhulu ukuzilungisa kwaye zimnandi. Ngama-30 nje 'siyakulungela, kufuneka ukhethe ukuba zeziphi na izithako ozozibeka.
Isaladi yerayisi kunye netshizi
Ukufika phantse kwehlobo kuzisa umnqweno wokupheka okulula kunye nokunempilo. Le saladi kunye noshizi isaladi ngumzekelo olungileyo walonto.
Iapile eyosiweyo kunye nekhekhe
Iapile eyosiweyo kunye nekhekhe Masidibanise ezona zinto zityebileyo kweli hlabathi, iapile eyosiweyo kunye nekhekhe! Oko…
ICoriander pesto
Singabalandeli be-pesto, zombini i-basil yeklasikhi, kunye nezo zivela emva kovavanyo. Le recipe ...
Ikhekhe lesonka samasi laseJapan
Ikhekhe lesonka samasi laseJapan Itshizi ekhaya lisiqhubela ukuba siphambane, nokuba sinohlobo olunetyiwa okanye olumnandi. Yenza…
Provoleta, kubathandi beshizi
Iprovoleta iresiphi elula esekwe kwi-provolone cheese, i-herbs ezinamakha kunye neoyile ye-olive. Ngaba ayivakali imbi, akunjalo?
Ilayisi kunye ne-squid kwi-American sauce
Irayisi ene-squid kwi-sauce yaseMelika lusindiso lwam kuba ayinakuba lula. Ukuba uneenkonkxa ezimbalwa zeskwidi unokutya okusonjululwe.
Iikholifulawa zecauliflower kunye netshizi
Ezi iikeyiki zecauliflower zimnandi, akukho mntu unokuthi eyona nto iphambili kuyo yikholifulawa ngoko ke zilungele abantwana.
I-asparagus omelette eluhlaza
I-asparagus eluhlaza yimifuno ethandwayo kunye neyathandwayo ngabaninzi, mhlawumbi ngenxa yencasa yayo ekhethekileyo. Kodwa…
I-Zucchini kunye ne-tomato omelette nge-avocado
Le omelette ye-zucchini kunye ne-cherry omelette yenza isidlo sangokuhlwa esikhulu "esikhawulezayo" kunye nezilayi ezimbalwa zeavokhado.
Iisendwitshi zokutya okulula
Ngaba uyazi ukuba imvelaphi 'yesandwich' ibuyela kwinkulungwane ye-1927? Kodwa kwakungekho ngo-XNUMX xa ...
Iibotile zeetapile
Iidenge zeetapile zenziwe ehovini ngendlela elula kwaye elula. Izinongo ziya kongeza umnxeba okhethekileyo kwezi zitapile zegolide zibukhali.
I-crepes engenaqanda
Sonke siyayithanda i-crepes! Kwaye oku kunjalo kuba sinokuzenza ngeendlela eziliwaka. Kulungile ekhaya ...
Umzala wakhe onemifuno, isitya esikhawulezayo nesilula
Ukwenza umzala ekhaya kuyakhawuleza kwaye kulula njengoko kungapheki, kunika kuphela amanzi ashushu, ke kwimizuzu emi-5 siyakulungela.
Imifuno ratatouille ngeqanda
Iresiphi yanamhlanje isidlo esilula sokwenza, ukukhanya ukutya kwaye kakhulu, kusempilweni. Kufuneka nje ube ...
Ipeyinti yamakhowa
Le pate inokuba lusindiso lwakho ngaxa lithile okanye kwenye. Kuyothusa ngokupheleleyo, kuba ngenxa yekhowa ...
Muesli imivalo isidlo sakusasa okanye izimuncumuncu
Namhlanje silungiselela imivalo ye-muesli, isindululo esikhulu njengesidlo sakusasa okanye isidlo. Ufuna kuphela izithako ezine ukuzenza, ezine kuphela! ...
I-Gulas ngegalikhi
Ii gula ezinee-ajitos zaba yiminyaka emininzi eyadlulayo kwisitya esiqhelekileyo saseSpain. Iigulas okanye iianguriñas zine ...
Iitapile zeHasselback
Iitapile zeHasselback zezona zinto zicocekileyo endinokucinga ngazo nge-steak. Iitapile ezilusiweyo ezilula, ezimnandi nezinemibala kakhulu.
Imousse yelamuni
Andazi ukuba uyayithanda imousse yelemon entsha njengoko ndenzayo, kodwa kwabo ...
Ikhowudi kunye ne-parsley omelets
Ezi ntlanzi zimnandi kunye neparsley omelets zihlala zityiwa kube kanye ngenyanga ngesidlo endlwini yam. I…
Isidlo sakusasa esipheleleyo, esisempilweni kunye nesityebileyo
Ukuba kukho into endiyonwabelayo, zizidlo zangokuhlwa zempelaveki. Kukuzo ntsuku zimbini xa uninzi ...
Inkuku yelamuni
Iresiphi yanamhlanje yenzelwe ngokukodwa abo bathanda ukomelela kunye nokwakha umzimba abafuna ukutya kakhulu ...
I-salmon yokutshaya kunye ne-pizza ye-arugula
Le salmon kunye ne-pizza ye-arugula sisixhobo esihle xa ufuna into elula nekhawulezayo, engasenzi singene ekhitshini.
Ikeyiki itshizi kunye touch of manchego
Molo Zampabloggers (okanye iintliziyo ngale mihla)! Namhlanje ndikuzisela iresiphi efanelekileyo yokuthambisa isidlo sangokuhlwa sothando lweValentine ...
Ipasta eneentsana zeeel kunye negalikhi
Ndinxibe kancinci ngoba ndingxamile. Ukukhawuleza ngabacebisi ababi kakhulu kunye noxinzelelo loqhwithela xa kufuneka ...
Isidlo sakusasa esineziqhamo
Mhlawumbi kungenxa yokuba phakathi kwezigqibo zam zalo nyaka mtsha okanye mhlawumbi kuba kufanele ukuba zibekho kubomi be ...
I-Oat flakes ngebhanana ye-caramelised
Esi sidlo sakusasa se-oatmeal, i-caramelized banana kunye ne-walnuts ziya kukunceda ukuba uqale usuku ngamandla.
I-yogurt smoothie enobusi
I-yogurt ngobusi i-smoothie efanelekileyo kwabo bantwana abachasayo incasa yobusi. Songeze ii-cookies zikaMaria ukwenza ngcono nangakumbi.
Iziqhamo zokutya
Esi siqhamo izimuncumuncu siphilile, silula kwaye siyi-100% yendalo. Nika umzimba wakho ukutya okusempilweni okunamafutha kunye neswekile ezigqityiweyo. Uya kuwubona umohluko.
Ilayisi ezine ziyoliswa
Ilayisi ezine ziyoliswa: iiprawn, ibhekoni, iminqathe kunye nepepile eluhlaza. Imnandi!
Amaqanda aqhekezayo kwi-tomato sauce kunye nepepper
Sikubonisa indlela yokwenza i-casserole elula kunye ekhawulezayo yamaqanda othosiweyo kwityumato yetumato kunye nepepile.
IFrankfurt Coca kunye neCherrys
Ungaphuthelwa yile recipe elula yecoca de frankfurt kunye neecherry ezigqibeleleyo zokutya kunye nabahlobo okanye ipikniki
Ikeyiki Basque nesinamon
Kwikhekhe ecebileyo yaseBasque enesinamon! Imnandi, kulula kakhulu ukuyenza kwaye zimbalwa kakhulu izithako ezifunekayo. Ilungele amashwamshwam kunye nesidlo sakusasa!
I-chocolate ebomvu ekhanyayo kwikomityi
Yonwabele le chocolate chocolate ilayiti ikomityi ngokupheleleyo: iyathandeka, iyakhawuleza ukuyenza kwaye ineekhalori ezimbalwa kunebrownie yesiqhelo.
Ipasta yemifuno etyiwayo
Uyifumana njani ipleyiti yee-noodles kwi-zucchini? Le pasta yemifuno esetyenzisiweyo iyakufundisa
Iipolvorones ezenziwe ngabantu zitshokholethi
Iipolvorones ezenziwe ngokwazo zeetshokholethi ezenziwe ekhaya: uya kuzenza ngaphezulu nje kwemizuzu engama-25. Ndithembisile!
Irayisi ebhakaweyo
Uyilungisa njani irayisi ebhakiweyo ngexesha lokurekhoda? Zama le recipe emangalisayo kwaye wonwabe njengomthi, uza kuyenza imidlalo kamva.
Isaladi yomzala kunye nenkukhu kunye neerasentyisi
Le Raisin Chicken Couscous Salad yenye indlela elungileyo kwiisaladi zemveli. Isaladi efudumeleyo, efanelekileyo ngeli xesha.
I-Turkey cutlets kunye ne-almond sauce
I-Turkey cutlets kunye ne-almond sauce, iresiphi kulabo bethu abathanda inyama kwaye bathanda ukwaneliseka ngesitya esinempilo.
Inkukhu yemostade kunye ne-zucchini millefeuille
Yiba nesibindi sokwenza ubugcisa kwipleyiti yakho ngale recipe yenkukhu yemastadi kunye ne-zucchini kunye neethanga le-millefeuille
Ichickpea kunye nesipinatshi curry
Ukuthanda izinto, iicurry. Le veggie ilungele zonke iintlobo zesisu.
I-omelette yamakhowa kunye ne-chives
Sikubonisa indlela yokulungisa i-omelette elula kunye nekhawulezayo ye-mushroom nge-chives, efanelekileyo isidlo sangokuhlwa.
Isaladi yelayisi
Ukutya okulula okufanelekileyo kwabo bantywiliselwa kukutya okuncinci kweekhalori, sicebisa le saladi yelayisi kunye nemifuno.
Isandwich burger
Ihambhega yenkuku okanye isandwich yenkomo inokuba sesinye sezona zityebileyo, zisempilweni kunye nezona ndlela zokutya zininzi onokuzipheka. Yinike ingcinga!
Beet enxibe
Iibhontshi ezinxibe i-apile cider iviniga, igalikhi, ipepile emnyama, ioyile yomnquma kunye netyuwa ... Isaladi enemibala eyahlukileyo!
Icauliflower eqholiweyo igxunyekwe iiamangile
Uyenza njani into ebonakalisa ukutya ngaphandle kokufaka inyama okanye intlanzi? Zama lo mmangaliso wekholifulawa ocoliweyo osuswe ngeeamangile. Uya kuba nemibono
I-Chettos zibetha iintonga zeshizi
Ukuba ufuna ukufumanisa indlela yokwenza ukutya okulula okuzenzela, ungaphoswa ziziqwenga zamasi ezenziwe ngeetytos
Isalmon ngesityu
Isalmon ngesityu: Isitya esisempilweni kakhulu nesifanelekileyo sokutya.
Ikhowudi ngeetapile ezibhakiweyo
Ikhowudi eneetapile ezibhakiweyo: zilungele lonke usapho. Ilula, isempilweni kwaye kulula ukuyenza.
I-Turkey kunye nebhekoni ezifakwe ii-avokhado
Fumanisa ngaleresiphi yeeavokhado efakwe i-turkey kunye nebhekoni ngendlela yokunyamekela i-cholesterol yakho ngendlela emnandi nangaphandle kokunikela
Imissels kwigobolondo labo kunye nemifuno egayiweyo
Imbaza kwiqokobhe lazo kunye nemifuno egayiweyo: Isitya sokutya kwaselwandle esiya kuthandwa kakhulu ukuba sisetyenziswa njengesiqalo sokutya ngaphambi kwesidlo sasemini okanye isidlo sangokuhlwa.
ipitsa yemifuno
I-80% ye-pizza yemifuno: phantse zonke izithako zayo ziyimifuno, ke bayenza le pizza ukuba ibe sisidlo esityebileyo, esisempilweni kunye nesezantsi kakhulu ikhalori.
Isityu esimnyama sepudding
Fumanisa amaxabiso esondlo esoseji yegazi ngale nto intle yepudding stew, ilungele iimbaleki okanye abo bane-anemia
I-cauldron yaseMurcian yabaqalayo
Injani incasa yehlobo? Ngokufanelekileyo lo mmangaliso weengqayi zeMurcian zabaqalayo. Isandla sikaMakhulu kwipokotho yakho yomfundi.
Isonka ngeoli yeoyile kunye netumato
Isonka ngeoyile yeoyile kunye neetumato ezisikiweyo, esinye sezidlo sakusasa esisityebi kunokubakho.
Iichickpeas zisiwe ngamakhowa kunye nekhari
Iresiphi ekhawulezayo yee-chickpeas ezigutyungelwe ngamakhowa kunye nekheri, zilungele iintsuku xa kungekho xesha lokupheka.
Ukutya kwaselwandle
I-salpicón yokutya kwaselwandle: isidlo esiqhelekileyo sasehlotyeni, hayi kwimimandla eselunxwemeni kuphela.
Inkukhu yenkukhu kunye nesinamoni
Ayizizo zonke intsalela ekufuneka zife ngendlela yeekrakethi. Isinamoni yenkukhu isitshixo ngumzekelo ogqibeleleyo (kwaye umnandi).
Isaladi yeCauliflower
Isaladi yecauliflower, isityebi, isempilweni kwaye iluncedo kakhulu emzimbeni wethu, ngenxa yeepropathi ezinkulu zazo zonke izithako.
Iipizza ezenziwe ekhaya
Iipitsa ezizenzele, ezimnandi nezisempilweni zilungele ukuphucula ubuchule bakho bokupheka. Ngaba uya kuba ngumpheki? Bonisa!
Ukulunywa nguNocilla
Iisandwich zeNocilla, ezilungele i-snack, isidlo sakusasa okanye ikofu emva kokutya. Imnandi!
Iitacos zenkukhu
Ezi tacos zeenkukhu zityebileyo kunye nemifuno kunye nesosi eshushu kunokuba sisidlo esikhethekileyo sokwabelana nabahlobo. Ngaba uyayibhala phantsi?
I-Zucchini kunye ne-prawns
I-Zucchini ene-prawns, amaqanda asempilweni kakhulu kwaye amnandi. Ilungele ihlobo.
IArtichokes kunye neham
IArtichok kunye neham, isitya esincinci esinzima sokwenza, silula kwaye sisempilweni kakhulu.
Ukhilimu weZucchini
Cream zucchini: ukukhonza zombini njengesitya esibandayo kunye nesitya esishushu. Imnandi kwaye isempilweni kakhulu!
Isaladi yePasta kunye netyhuna kunye neminquma
Le tuna kunye neminquma yesaladi efakwe iipepile ilula kwaye iyakhawuleza ukuyenza. Phaka kubanda kakhulu.
I-avovoc kunye ne-lime pate
Ukongeza kumthombo omangalisayo wefayibha, i-potassium, i-thiamine, i-riboflavin, i-folic acid kunye neevithamini B-6, E kunye no-K, le avocado kunye ne-lime pate inkulu
Ikhokhonathi gazpacho
Le recipe yokuhlaziya kunye neyothusayo yekokonathi iya kukukhupha kwisaladi yesiqhelo ehlotyeni kwaye iya kujika "ialechugado" inkalakahla ijonge ezantsi.
Imousse ekhawulezayo yelamula kunye nebhiskithi
Le mousse yelamuni eneqebengwana iyi-dessert ehlaziya kakhulu, kwaye ilula kwaye iyakhawuleza ukwenza, ilungele abaqalayo!
Isaladi yelizwe
Eli lizwe isaladi ukongeza ekubeni kulula ukwenza okumnandi. Ngaba sele usazi isithako sayo esikhethekileyo? Ham tacos!
Umxube wesaladi
Ukujonga phambili ehlotyeni, sikulethela ukukhanya, okunempilo kwaye ngaphezulu kwayo yonke iresiphi ebandayo, yile nto uyifunayo kobu bushushu: isaladi exubekileyo.
UMoussaka wabaqalayo
Zigxininise kwi-Greek gastronomy emangalisayo ngale moussaka imnandi yabaqalayo. Ifana nelasagna
Salmon gratin ngamakhiwane kunye neetapile
Ukuba uzingela isidlo esinyibilikayo emlonyeni wakho kwaye ungaziva uthanda ukwenza okuninzi, zama ukwenza le gratin yesalmon ngamakhiwane kunye neetapile.
Amaqanda aqhekezayo ane-zucchini
Amaqanda aqhekeziweyo ane-zucchini: iresiphi elula yokwenza, efanelekileyo kwizidlo ngenxa yomxholo wekhalori ephantsi.
Zucchini iParmesan
Le zucchini ine-parmesan lelona qhinga lilungileyo lesisu sakho ukuba utya. Kuya kubonakala ngathi ungcamla isitya esimnandi semacaroni!
Inyama ecoliweyo yepasta
Inyama egayiweyo yepasta: imacaroni, ispaghetti, njl. Ngoku ipasta yakho iya kuba mnandi ngakumbi kwaye ibe nesondlo.
Amaqanda aqhekezayo ngesardadi kunye ne-zucchini
Ukutya okusemathinini kuyindlela esebenzayo nesempilweni yokugcwalisa imenyu yethu. Zama iresiphi elula nelula yamaqanda aqhekezwe ngesardadi kunye ne-zucchini
Ikofu kunye nesonka kunye neoyile kunye neswekile, isidlo sakusasa saseAndalusi
Ikofu kunye nesonka kunye neoyile kunye neswekile, isidlo sakusasa saseAndalusi, isityebi, sisempilweni kwaye kulula kakhulu ukusilungisa. Abancinci endlwini baya kuyithanda.
Isosi esimnandi yesimichurri
Emva kwesitya esikhulu senyama kuhlala kusoloko kunxitywa kakhulu, kwaye le isosi emnandi ye-chimichurri yi-apotheosis yendalo iphela yesosi.
I-piggy tenderloin kunye nepepper kunye ne-carrot stick
I-bell pepper kunye ne-carrot inamathela kwesi sidlo yenza ukuhlobisa okukhulu kwithenda yengulube.
Ii-anchovies kwiviniga
Ii-anchovies kwiviniga: Ilungele le mihla ishushu. Itapa yee-anchovies ezikhethiweyo ezihamba nebhiya ebanda kakhulu, ulonwabo olumsulwa!
I-Brokholi ithunyelwe ngamandongomane ompayini
Ungasilungiselela njani isidlo esimnandi, esisempilweni kwaye esigcweleyo kwisitya semizuzu eyi-15? Zama le iresiphi emnandi ye-broccoli etyiweyo kunye namandongomane ompayini. Ummangaliso osikelelekileyo
Iimbambo zehagu ezinebhiya
Esinye sezona zitya zenyama zibhakwe ngaphandle apho kunokwenzeka ukuba le iresiphi yeBhiya yehagu yehagu. Ilula kwaye imnandi.
Crispy wabhaka iavokhado
Ngezithako ezimbalwa kunye nexesha kunokuba ucinga ukuba uza kuyifumana itapa ekufaneleyo kweyona ndawo yokutyela yomzuzu: Crispy avocado ebhakwe
Isaladi yeavokhado ye-Strawberry
Isaladi ye-strawberry kunye ne-avocado enepine nut vinaigrette yile nto uyikhangelayo ukuba ufuna isitya esitsha, esityebileyo, ngombala osezantsi kwaye uyakhawuleza ukwenza.
Ikhowudi ekhawulezayo enegalikhi kunye neepaprika ziphinde zahlanjwa
I-Cod enegalikhi kunye ne-paprika refried yenye yeendlela ezikhawulezayo zokuba sibonise le ntlanzi. Ilungele imizuzu eyi-15.
Isaladi yePasta
Isaladi yePasta enemifuno, iqanda elibilisiweyo kunye netshizi egreyithiweyo. Imnandi kwaye ilungile!
I-Pistachio kunye ne-emental cheese béchamel
Ngale pistachio kunye ne-emental cheese béchamel uza kunika indawo yokutya ukutya okuphekileyo kwi-pasta yakho kunye nemifuno yegratin
Isaladi exutyiweyo kunye nezidlo zaselwandle
Isaladi exutyiweyo kunye nezilwanyane zaselwandle: umbona oswiti, iminqathe egalelwe iqanda, iqanda elibilisiweyo, iletisi yomkhenkce, izidlo ezilwandle kunye nemayonnaise elula, izithako zayo.
Iitapile ezimnandi kunye ne chorizo omelette
Indlela yokufumana abancinci nabadala ukuba batye ibhatata emnandi? Akukho mntu unokumelana nale bhatata kunye ne chorizo omelette.
Imicrowave bhisikidi yeflan
I-Microwave biscuit flan: ityebile, iswiti kwaye ilungele amashwamshwam kunye ne-dessert.
Ii-aubergines eziqhotsiweyo ezinobusi
Ii-aubergines eziqhotsiweyo ezinobusi, isidlo sangokuhlwa esifanelekileyo esiza kuthandwa ngumntu wonke.
Iisoseji kwiwayini kunye neetapile
Ezi soseji kwisosi yewayini kunye neetapile zokubhaka zilungile ukongeza kwimenyu yakho yeveki. Ilula kwaye iyakhawuleza.
IChorizo carbonara
Fumanisa i-pasta emnandi kakhulu kunye nale recipe ye-chorizo carbonara sauce eyenziwe nguJamie Oliver kwaye yaqhelaniswa nefriji eqhelekileyo
Imvana eyosiweyo enelamuni
Ufumana njani umlomo unyibilika emlonyeni wakho? Ngezinto ezilungileyo, umonde kunye ne-oveni. Le recipe yemvana eyosiweyo ene-lemon ngumzekelo ogqibeleleyo
UMeringue uyancwina
Imeringue ibubula iresiphi: ufuna kuphela izithako ezibini, iswekile kunye neqanda elimhlophe.
Isonka saseFrance esinejam yasekhaya
Le holide, beka ecaleni umsebenzi we-bikini kwaye wenze ubumnandi ukuphumla kwakho ngesidlo sakusasa seFrench kunye nejam eyenziwe ekhaya. Yithi cwaka utye!
Ipeanut etyabayo kunye nepistachio
Nokuba ungasela ikofu emini kangakanani, ngaphandle kwesidlo sakusasa akukho mandla. Le Peanut Pistachio Crunch inokuba lusindiso lwakho olumnandi.
I-coca yeCaramelized anyanisi
Kukangaphi ujongane nefriji engenanto kwezi ntsuku zokugqibela zenyanga? Le recipe ye-caramelized anyanisi coca kukusindiswa kwakho
Isonka saseFrance esine nutella kunye nebhanana
Le Banana Nutella enezinto ezigcotyiweyo zaseFrance ezinqabileyo azinakuphikiswa kwaye zilula ukuzenza. Ukugqibelela njenge dessert kwisidlo esingafanelekanga.
Iinanapple curry inkukhu skewers
Hamba kakuhle nale recipe elula ye-chicken curry kunye neinanapple skewers kuba ziyinqanaba lokuqala eligqibeleleyo elijolise kwinjongo yokusebenza kwebikini.
UFabada wabaqalayo
Iresiphi ebalaseleyo yeembotyi zabaqalayo yeyona ndlela ilungileyo yokunciphisa ukuxhomekeka kubaphangi bakamama kunye nokuxhatshazwa kweetoti!
Banana Raisin Oatmeal Cookies
Ezi cookies zenziwe ngezithako ezithathu kuphela: iibhanana ezivuthiweyo, ii-oats eziqengqelwe kunye neerayisi, zizame!
Ikhekhe yekomityi yetshokholethi
Iikeyiki zekomityi yetshokholethi ziikeyiki ezikhawulezayo onokuthi uzilungiselele kwimizuzu emihlanu ngeemicronds. Sikubonisa itshokolethi enye.
Inkukhu e-Crispy kunye ne-batter batter
Ezi ziqhekeza zenkukhu ezinqabileyo kunye neetap batter batter sisindululo esihle sokutya kunye nokutya okungaqhelekanga ekhaya.
Amaqanda agxunyekwe nge-salmon tartare
Amaqanda afihliweyo kulula ukwenza kwaye ahlala eyindlela efanelekileyo yokuqala. Sikunikezela ngeesalmon ezifakwe umsi.
Ipayi yeapile eyenziwe ngumntu
Kule nqaku sikubonisa indlela yokwenza ipayi yeapile emnandi yokutya okuncinci kwabantwana. Kule meko ibisebenza njengesiqwengana sokuzalwa sikatata wokuzalwa.
I-Ham kunye ne-cheese pizza rolls
Le ham kunye netshizi ezele imiqulu ye-pizza sisibheno esihle kwizidlo ezingekho sesikweni kunye / okanye kwi-impromptu.
Iindonga zetshokholethi
Kule nqaku sikufundisa indlela yokwenza ukutya okulula okumnandi ebantwaneni, iikholeji ezimnandi zetshokholethi ukwanelisa indlala emva kwemini.
Isaladi yeham kunye netshizi
Kule nqaku sikubonisa ukuba ungayenza njani i-ham kunye netshizi emnandi njengesixhobo sokundwendwela okungalindelekanga.
Shrimp kunye nee-croquettes zamakhowa
Kule nqaku sikubonisa indlela yokwenza iresiphi etyebileyo yecroquettes esekwe kwiiprawn kunye namakhowa, zilungele isidlo sangokuhlwa sabantwana.
Iibhola zokutya zeqanda
Kweli nqaku sikufundisa ukuba ungazenza njani amadombolo e-eggplant amnandi nasempilweni ukuze ukhathalele umgca wakho kobu busika.
Iresiphi yePanacota (panna cotta)
Kule nqaku sikubonisa ukuba ungayenza njani iresiphi elula yedessert yesiTaliyane. I-panacota okanye ubisi lupheka kakhulu njenge dessert.
Iokholifulawa ebhaka kunye ne-tomato sauce kunye neparmesan
Sipheka ikholifulawa kwi-oveni ngaphezulu kwestumato setumato kunye nocingo oluhle lweParmesan egreyithiweyo. Iresiphi elula kunye esempilweni.
Amaqanda abekwe ngetumato kunye nesipinatshi
Kule nqaku sikubonisa iresiphi elula yeqanda eyenziwe kwimizuzu engama-20 kuyo nayiphi na isidlo sasemini esiphuculweyo.
Serrano ham kunye neeshizi fajitas
Kweli nqaku silungiselela i-fajitas enencasa egcwele incasa kunye nejusi ngenxa yokudityaniswa kwezithako. Ilungele ukutya ngokukhawuleza,
I-Puff pastry kunye nomthi wetshokholethi umthi
Kweli nqaku sihlonipha umthi weKrisimesi ngolu suku lweeKumkani zintathu ngendlela emnandi. Ke, sibashiyela isipho esincinci kubo ngokuhlwanje.
I-Puff pastry braid, ham kunye noshizi kunye ne-béchamel
Kule nqaku sikubonisa indlela yokwenza itshizi emnandi kunye ne-ham braid ehamba kunye nesosi emnandi ye-béchamel. Ukuluma okukhulu ukutya isidlo sangokuhlwa.
Isobho segalikhi
Kule nqaku sikubonisa isobho esityebileyo kakhulu segalikhi ngobusuku beKrisimesi, iresiphi engabizi kwaye ekhawulezayo ukuze ungachithi ixesha elininzi upheka.
I-sandwich loin kunye neqanda leqanda
Kweli nqaku sikubonisa indlela yokwenza isandwich emnandi yelinen ngeqanda eliqhotsiweyo, isidlo sangokuhlwa esingacwangciswanga kwimizuzu esi-8 nje enye.
IPizza Bolognese
Kule nqaku sikubonisa ukuba ungayenza njani ipitsa yohlobo lweBolognese. Ukuluma okukhulu kwesinambitheka sase-Italiya esilungele isidlo sangokuhlwa kunye nabahlobo.
Ichickpea hummus
Kweli candelo sikufundisa indlela yokusebenzisa amanye amantshontsho ashiyekileyo ekuphekeni. Isitya esityebileyo kunye nesintu esiqhelekileyo.
Iifayile ze-gratin kunye ne-gratin
Kule nqaku sikubonisa ukuba ungayenza njani iresiphi etyebileyo yeetayipi zenyama. Isitya esimnandi sokonwabela usapho lonke.
Incwadana yenkukhu kunye neham
Ukutya inyama yenkukhu akuzange kube lula, kuba ikwenziwe ngeham kunye netshizi. Ezi ncwadi zincinci zinencasa zabantwana.
Amabele enkukhu afakwe ispinatshi kunye nama-walnuts
Kule nqaku sikunika umbono wezoqoqosho kwimenyu yeKrisimesi. Amabele enkukhu amnandi afakwe isipinatshi kunye ne-walnuts, isitya esimnandi.
Isipinatshi ravioli esinee-lasagna plate
Kule nqaku sikubonisa indlela yokwenza iiraviolies ezilula kunye nezikhawulezayo zesipinatshi kunye neepleyiti ezilula ze-lasagna. Iresiphi ekhawulezayo nenencasa.
I-almond eyenzelwe ekhaya
Kule nqaku sikubonisa idessert elula kakhulu kwaye ekhawulezayo yokwenza njenge dessert okanye ukutya okulula. I-flan enencasa etyebileyo abantwana abaya kuyithanda.
Ikhekhe lamathambo
Kule nqaku sikufundisa ukuba ungayenza njani ikeyiki etyebileyo kwaye elula ukuze ukonwabele kule mpelaveki njengabo bonke abantwana. Ngesatya esikhulu.
Ipayi yenkukhu yaseArabhu
Kule nqaku sikubonisa indlela yokwenza iitapile kunye nepie yenkukhu emnandi yaseArabhu. Iresiphi elula kwaye kulula ukuyenzela abantwana abancinci endlwini.
Isipinatshi risotto
Kule nqaku sikubonisa indlela yokwenza isipinatshi esihle kunye esimnandi kunye nebhekoni risotto. Isitya esilula nesinencasa sosapho lonke.
I-pizza nganye yesoseji
Kweli nqaku sikubonisa indlela yokwenza i-pizza emnandi yesoseji nganye, eyintsusa kunye nencasa enkulu yaseSpain. Inkulu kubahlobo.
Itshokolethi Jello
Kule nqaku sikubonisa ukuba ungayenza njani ijeli yetshokholethi entle, etyebileyo kunye nekhawulezayo yabantwana, idizethi eya kuthi ithande lonke usapho.
I-ham eyosiweyo, i-tomato kunye ne-sandwich yesonka
Kweli nqaku sikubonisa indlela yokwenza isandwich esimnandi kakhulu kunye nokwenza lula, kwezo zidlo singafuniyo ukuzipheka.
Iitartlet zamakhowa, iham kunye neeshizi
Ezi tshiplets ze-mushroom, ham kunye neeshizi ziyakhawuleza kwaye zilula; umsebenzi omninzi wenziwa nge-oveni. Zilungele iindwendwe ezimangalisiweyo.
IsiFrentshi omelette fajitas
Kule nqaku sikubonisa indlela yokwenza i-fajitas ese-French omelette-based fajitas, ukuze usebenzise ukutya kwaye wenze izimvo ezintsha ekhitshini.
Hake kwisosi eluhlaza
Ngamanye amaxesha sicinga ngeendlela zokupheka ezicacileyo, nangona kunjalo, iiresiphi ezikhawulezayo nezilula zinokuba sisityebi njengale hake kwi-sauce eluhlaza.
Iitenderloin steaks kwi-pepper sauce
Kule nqaku sithetha malunga neresiphi elula kakhulu kwaye esempilweni ye-loin steak onokuthi uyenze ngexesha elifutshane lesidlo sasemini kunye nesangokuhlwa.
I-Stoplight, ifakiwe i-tenderloin yolwandle
Kule nqaku sikubonisa indlela yokwenza iresiphi eqhelekileyo ephekwe ekhaya. Ukukhanya kwetrafikhi, iziqwenga ezibini zethenda yolwandle efakwe i-chorizo kunye netshizi.
Ukulunywa kweham kunye netshizi
I-ham yase-York kunye noshizi osikiweyo ziimveliso ezimbini ezithandwayo kuyo nayiphi na isandwich, kodwa namhlanje besifuna ukwenza iisendwitshi ngokusekwe kuzo zombini.
I-quince ethosiweyo kunye netshizi ziluma nge-ice cream
Oku kuluma i-quince kunye ne-cheese fudge kulunywa kungenziwa kwi-dessert emnandi edityaniswe ne-bodo ye-ice cream.
Pake pops
Kule nqaku sikubonisa indlela yokwenza iipopu zekhekhe ngendlela elula, elula nekhawulezayo. Ilungile kulo naliphi na iqela labantwana okanye umbhiyozo.
Amaqanda esitayile seFlamenco
Kule nqaku sikubonisa iresiphi elula kodwa emnandi yamaqanda esintu. Ke, sidibanisa imifuno kunye namaqanda ngendlela entle.
Iiflamenquines zesausage
Iiflamenquines zizinto ezityebileyo kwaye zisempilweni ezilungiselelwe abantwana, kodwa ukuba siyigcwalisa ngeesoseji baya kuyithanda ngakumbi.
Log ye cookies, cream kunye chocolate
Kule nqaku sikufundisa indlela yokwenza i-dessert emnandi yokutya okulula kwabantwana. Igogi yeicookies kunye nekhrim efakwe itshokholethi oza kuyithanda
Iitumato zigalelwe ityhuna, ham kunye noshizi webhokhwe
Kule nqaku sikubonisa indlela yokwenza iitamatisi ezifakiwe ngendlela ethile. Ukongeza, inendawo yokuthinta efudumeleyo ukonwabela incasa yayo.
I-lettuce edibeneyo
Kule nqaku sikubonisa indlela yokwenza iresiphi ekhawulezileyo kwaye esempilweni: isibheno esineentloko zeettuce ezifakwe, zilungele izidlo nabahlobo.
Iibhegi zerayisi
Kule nqaku sikufundisa indlela yokulungisa iresiphi elula kakhulu kwaye esempilweni. Ezinye zeburger zerayisi ezimnandi zokuba abantwana batye besempilweni.
Iicoco meatballs kwiisosi
Iibhola zenyama ziyimveliso ethandwa kakhulu ngabantwana, ke, namhlanje sikhethe i-cuttlefish ukuququzelela ukungeniswa kweentlanzi kuzo.
I-gnocchi eyenziweyo yamazambane
Kule nqaku sikubonisa ukuba ungayenza njani i-gnocchi eyenziwe yasekhaya ihlambe kwisosi yesonka samasi kunye nokuthamba kwesinongo. Ngokukodwa kubancinci.
I-cannelloni yaseYork ene-tapín kunye ne-serrano ham
I-cannelloni yaseYork nayo isempilweni kakhulu kuba igcwele itapin emnandi egxothwa nge-Serrano ham. Isidlo sangokuhlwa esihle kwaye sine-2.
Iipinashi ezixineneyo zesipinatshi
Kule nqaku sikubonisa indlela yokwenza iitapile ezimnandi. Kule meko, isipinatshi ukunika abantwana amandla okuba babuyele esikolweni.
IPistachio emhlophe yeTshokholethi
Kule nqaku sikubonisa indlela yokwenza i-dessert emnandi. Itshokholethi emhlophe emnandi emhlophe eneepistachios ezazibethwa ekhaya kule mpelaveki.
Amaqanda agxunyekwe ngeentonga zononkala
Kule nqaku sikubonisa iresiphi emnandi kunye entsha yamaqanda agalelwe iintonga zentlanzi kunye nesosi epinki. I-snack enkulu yehlobo.
I-York ham cannelloni enesipinatshi kunye namandongomane ompayini
ICannelloni eyenziwe ngeYork ham sisitya esimnandi kubo bobabini abadala kunye nabantwana, ukongeza ekubeni sempilweni kuba bezaliswe sisipinatshi.
IiNachos ezenziwe ekhaya
I-nass sisidlo saseMexico esifunwa kakhulu kumatheko nabahlobo njenge-snack. Oku kwenziwa ngokuthatha ithuba lamacwecwe e-lasagna ashiyekileyo.
Imifuno elula
Kweli nqaku sikufundisa ukuba ungayenza njani ifideua etyebileyo nelula ngesosi elula nekhawulezayo, ukulungiselela ezo sidlo sasemini ukuba uzilungiselele kwimizuzu engama-30 kuphela.
Iipatates ezifakwe ityhuna kunye neqanda
Kule nqaku sikubonisa indlela yokwenza iitapile ezimnandi ezifakwe ityhuna kunye neqanda. Inkulu kwabancinci endlini.
Inkukhu kunye neetapile zetapile
Kule nqaku sikubonisa ukuba ungayenza njani inkukhu enkulu kunye neetato zetapile, zilungele izidlo ezikhawulezileyo okanye izidlo kunye nabahlobo.
Ispaghetti esinesipinatshi kunye netshizi
I-Spaghetti kukutya okucetyiswayo kokutya okunciphisa umzimba, ke namhlanje sibonisa ezinye zikhatshwa sisoso sespinatshi.
Isipinashi kunye nePizza ye-Eggplant
Ii-pizza sisitya esimnandi kakhulu kwisidlo sangokuhlwa nabahlobo. Ke namhlanje silungiselela imifuno ukulungiselela wena ukuba ugcine umgca ngeli xesha lonyaka.
Amanqwanqwa enkukhu asekhaya
Kule nqaku sikubonisa ukuba ungazenza njani iinkuku zenkukhu zasekhaya ezinencasa ngakumbi isidlo sangokuhlwa sabantwana abasendlwini.
Iilamuni zenkukhu ezifakwe kwilamula
Kweli nqaku sikubonisa indlela yokwenza iresiphi elula ngokusekwe kwimingxunya yenkukhu.Imanzi kunye nokuchukumisa ilamuni siyinika ukupheka gratin enkulu.
Chorizo preñaitos
Kule nqaku sikubonisa indlela yokwenza iresiphi eqhelekileyo. Ezinye i-buns ezimnandi ezizaliswe yi-chorizo ebizwa ngokuba yi-preñaitos, isidlo esimnandi nesinencasa.
Cream yogurt eyenziwe ekhaya
Kule nqaku sikubonisa indlela yokwenza iresiphi yekrisimesi emnandi kunye nehlaziyayo. Indlela eyahlukileyo yokutya iyogathi kwidizethi.
I-Asparagus kunye ne-ham gratin rolls
Le miqulu ye-asparagus kunye ne-ham ephekwe ngeshizi, ebhakwe ehovini, sisindululo esimnandi esifudumeleyo njengesiqalo sokuqala okanye isidlo sangokuhlwa esilula,
Ipeach tart kunye nobisi olujiyileyo
Kule nqaku sikubonisa ukuba ungayenza njani ipesika etyebileyo kunye nekhekhe lobisi oluxineneyo. Ke, siyakuziswenda ngeempelaveki ukuze sonwabe.
Iitshokholethi kunye neetsheri
Kweli nqaku sikubonisa ukuba ungayenza njani iitshokholethi ezizezona zityebileyo njengesipho sothandekayo wakho.
Ikhekhe lejusi yaseJamani
Kule nqaku sikufundisa indlela yokulungiselela iresiphi emnandi yabantwana, esekwe kwiisoseji, enye yokutya abakuthandayo.
Inhlama ye-pizza yenhlama
Kule nqaku sikubonisa ukuba ungayenza njani intlama ye-pizza eyahlukileyo. Ngothswana lwamandongomane, ezi pizza ziba sisidlo sangokuhlwa esempilweni.
Isandwich yecroque-monsieur ebhakaweyo
Sikubonisa indlela yokwenza rhoqo kwimivalo yaseFransi nakwiikhefi, i-croque-monsieur, i-ham ebisiweyo kunye nesandwich yesonka samasi.
Iitapile kunye ne chorizo skewers
Kule nqaku sikufundisa indlela yokupheka iitapile ezincinci kunye ne-chorizo skewers okanye i-skewers, ukuze ukonwabele ukubhenela.
I-San jacobos ene-marine loin, ham kunye noshizi
Kule nqaku sikufundisa indlela yokwenza san jacobos ngendlela eyahlukileyo. Nge-marine tenderloin kwaye ifakwe i-ham kunye noshizi, i-bite 10.
I-ertyisi cream erayisi kunye Serrano ham
Kule nqaku sikufundisa ukuba wenze iresiphi elula kunye nekhawulezayo ye-ertyisi eqandisiweyo ehamba nerayisi ekhutshiweyo ene-Serrano ham.
I-coconut truffles, iswiti kakhulu!
Siza kukubonisa indlela yokwenza i-truffle yekhokhonathi elula, enye indlela emnandi kakhulu kwitshokholethi yeklasi.
Brownie ukuya kwindebe ngemizuzu emi-2
Kule nqaku sikubonisa indlela yokwenza i-brownie yetshokholethi emnandi kwimizuzu nje emi-2. Ukonwabela uyolo lwetshokholethi ngezo ntsuku zilusizi.
Hake kunye nesipinatshi iiflamenquins
Kule nqaku sikubonisa indlela yokwenza i-hake flamenquins emnandi, kunye nokugcwaliswa kwesipinatshi. Isempilweni kakhulu ebantwaneni.
Ukukhawuleza kunye nokulula kwekofu
Kule nqaku sikubonisa ukuba usenza njani ukuba sisityebi kakhulu, ukhawuleze kwaye kube lula ukwenza i-flan. Ekhethekileyo xa abahlobo befika ekhaya ngokungalindelekanga.
Crispy medallions yenkukhu kunye neekikos
Kweli nqaku sikubonisa ukuba ungayenza njani iresiphi enkulu yeesonka seebhokhwe zenkuku ezinesonka kunye nengqolowa egcadiweyo eyosiweyo okanye i-kikos.
Isaladi yenkukhu e-Crispy
Kule nqaku sikubonisa indlela yokwenza iresiphi elula kodwa emnandi ngenkukhu. Oku kunokuchukumisa okunqabileyo, kunye nesaladi yokunxiba okumnandi kakhulu.
Iitapile ezibhakiweyo kunye neqanda casserole
Le casserole yeqanda eneetapile ezibhakiweyo lukhetho olukhulu njengesidlo sosapho lonke.
Ikhekhe le-Strawberry kunye ne-puff pastry kwimizuzu engama-30
Kule nqaku sikubonisa indlela yokwenza iresiphi emnandi esekwe kumaqunube akwixesha lonyaka. Ikhekhe le-Strawberry kunye ne-puff pastry, kulula kwaye iyakhawuleza ukwenza.
I-Aubergine millefeuille nerayisi kunye netshizi eyomileyo
Kule nqaku sikubonisa iresiphi etyebileyo ye-aubergine millefeuille ehamba nerayisi kunye netshizi emnandi ephilileyo. Ukuluma okugqibeleleyo.
Amadombolo asekhaya
Kweli nqaku sikubonisa indlela yokwenza amadombolo amnandi asekhaya, afakwe inkukhu kwaye aphekwe ehovini. 100% esempilweni.
Isaladi kunye nealadi yeqanda
Kule nqaku sikubonisa indlela yokwenza iresiphi yesaladi, ngomnxeba wolwandle. Yenziwe nge-sumiri, iqanda elibilisiwe kunye ne-tuna, ilungile kwizidlo ezikhawulezayo
Ii-pizza zasekhaya ezinamaFries kunye namaqanda othosiweyo
Kweli nqaku sikufundisa ukuba ungayenza njani iresiphi eyenziwayo eyenziwe nge-pizza esekwe kwiitapile eziqhotsiweyo kunye namaqanda othosiweyo, ngokwesiko njengesiseko sale mihla.
Hake noodles
Kule nqaku sikubonisa indlela yokwenza iresiphi emnandi yefideua kunye ne-hake. Isitya esinamandla nesinencasa salo naluphi na uhlobo lokutya.
Irayisi enamanzi kunye nenkukhu kunye ne-chorizo
Kule nqaku sikubonisa indlela yokwenza irayisi emnandi ngenkukhu kunye ne-chorizo. Nokuba sisitya esiphambili okanye njengesitya esecaleni, iresiphi entle emnandi.
I-York ham kunye neqanda le-cannelloni
Kule nqaku sikubonisa indlela yokwenza iresiphi etyebileyo ye-York ham cannelloni ezaliswe ngeqanda elimnandi kunye ne-tuna bechamel. Ukuhenda kakhulu!
Ii-omelette zeshrimp, iresiphi yesiko evela eCádiz
Kule nqaku sikubonisa iresiphi eqhelekileyo evela kwiphondo laseAndalusiya eCádiz. Ii-omelette zeshrimp, iresiphi yesiko leCarnival.
I-chorizo nganye kunye nee-pizza ze-bacon
Kweli nqaku sikubonisa ukuba ungayenza njani i-chorizo nganye kunye neepizza zebhekoni kuso nasiphi na isidlo sangokuhlwa esineziindwendwe ezimbalwa,
Iisoseji zenkukhu kwi-baviera sauce
Kule nqaku sikubonisa indlela yokwenza ipleyiti emnandi yeesoseji ezihlanjwe kwisosi emnandi ebizwa ngokuba yiBaviera. Isidlo sangokuhlwa esimnandi kwimizuzu nje eli-10.
Iichickpeas ngelayisi kunye ne-chorizo
Kule nqaku sikubonisa indlela yokwenza i-chickpea stew ngokugqibeleleyo kunye nerayisi kunye ne-chorizo. Ipleyiti yokufumana amandla iveki yonke.
I-pizza ekhawulezayo enamaqanda kunye ne-serrano ham
Sikubonisa indlela yokwenza ipitsa elula ngeham, ilungele isidlo sangokuhlwa esingafakwanga.
Inkukhu enomdla kunye ne-crepes yeqanda, isidlo sangokuhlwa esisempilweni
Kule nqaku sikubonisa indlela yokwenza i-crepes enencasa emnandi ezaliswe yinkukhu kunye namaqanda. Isidlo sangokuhlwa esikhulu esisempilweni sokukugcina emgceni.
Ikhekhe elikhawulezayo nelilula leorenji
Kule nqaku sikubonisa ikeyiki emnandi yeorenji. Ilungele amashwamshwam kunye nesidlo sakusasa sabantwana kunye nabantu abadala okanye kutyelelo olungalindelekanga.
Inkukhu yenkukhu kunye nemifuno yemifuno
Ngaba ukhathele kukuhlala ulungiselela isifuba senkukhu ngendlela efanayo? Sikucebisa ukuba usongele ngokulula imiqolo yamabele efakwe imifuno
I-flautillas e-spicy, i-snack elula kakhulu
Kweli nqaku sikubonisa ukuba ungayenza njani i-flautillas enencasa eswiti. Ukutya okulula okuqhelekileyo okanye izinti zokutya xa kulotywa kuqaphelekile kwaye alikafiki ixesha.
Iipatates kwi-batter kwaye zigxunyekwe nge-hake
Kule nqaku sikubonisa indlela yokwenza iitapile ezinesonka ezimnandi ezifakwe ihake. Isitya esityebileyo esigcwele amandla kunye nencasa.
Iimbumba ezinetyiwa ezinqatyisiweyo zilula kakhulu!
Sikubonisa indlela yokwenza iphetshana elilula leembaza ezikhethiweyo kunye ne-tuna eyenziwe ekhaya, efanelekileyo njengesiqalo sokuqala okanye isandwich.