Iimbambo zehagu ezinebhiya

ubambo lwebhiya

Inyama neetapile! Umdibaniso ogqibeleleyo ongenakoyiswa (awulungelanga vegans). Ngubani onokumelana namava e-orgasmic enyibilika emlonyeni? Bambalwa abakhaliphileyo! Kungenxa yoko le nto namhlanje sisungula iveki ngesinye sezo zitya ukusukela izolo, namhlanje kwaye zihlala zilungele bonke abaphulaphuli: Iimbambo zehagu ezinebhiya.

Namhlanje sikulahla ukutya ngefestile kwaye asikhathaleli isonka ... kuba EWE! LE YIDAYI YOKUTHIPHA ISAZI NOKUTYA IZAMBATHO EZIBHAKILEYO.

Uyakonwabela oko

Iimbambo zehagu ezinebhiya
Inyama neetapile ... loo klasiki ihlala ihleli kwaye ingaze ife. Ezi mbambo zebhiya zehagu sesona sisombululo sisiso sokuhlaziya iibhetri zakho kwaye uzobe uncumo ebusweni nasesiswini
umbhali:
Ikhitshi: Yesintu
Uhlobo lweRipeipe: Amakhadi
Iinkonzo: 4
Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 
Izithako
  • 400- 500 gr yeembambo zehagu
  • Itoti enye yebhiya
  • Iitapile ezi-4
  • sal
  • pepper
  • ibhotela
Ukulungiselela
  1. Sitshisa i-oven ukuya kuma-180º
  2. Sithambisa itreyi yokubhaka ngebhotolo
  3. Iimbambo sizithambise ngebhotolo
  4. Sabafaka ityuwa
  5. I-Peel uze usike iifatata kwiindawo zokuhlala kunye nendawo ejikeleze i-rack
  6. Sithulula inkonkxa yebhiya ngaphaya kweembambo size siyibeke ehovini kangangemizuzu engama-30
  7. Jika iimbambo kunye neetapile kwaye upheke enye imizuzu engama-30
  8. Ukugqiba ukupheka, makube mnyama emdakeni kwimizuzu emi-5 ukuya kwe-10 kwaye ulungele!
Ulwazi ngesondlo ngokusebenza
Iikhalori: 400

 


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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