Iteyiphu yeTenderloin kwisosi yamakhowa

Iteyiphu yeTenderloin kwisosi yamakhowa

Isitya sanamhlanje, iribhoni yesirloin kwi-mushroom isosi, ilungele lonke usapho. Inkqubo ye- iteyiphu yomqolo Yinyama etyebe kakhulu, ethambileyo kwaye enencindi ukuba iphekwe kakuhle, kwaye ikhatshwa ngu isosi yamakhowa Iyenza intle kakhulu kwaye ilungele ukutya kuso nasiphi na isidlo sosuku (emini sasemini okanye isidlo sangokuhlwa).

Emva koko sikushiya ngezithako kunye nendlela yokulungiselela. Siyathemba uyayithanda!

Iteyiphu yeTenderloin kwisosi yamakhowa
Ukuba sinika i-loin tape istroke sobushushu ngaphambi kwe-oveni ukuyitywina, siya kuyenza ibe nejusi kunye nethenda ngaphakathi.

umbhali:
Ikhitshi: Spanish
Uhlobo lweRipeipe: Amakhadi
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 1 kg yeteyiphu yeethenda
  • 400 grams amakhowa assorted
  • ½ itswele
  • 175 ml yewayini emhlophe
  • Ipelepele emnyama
  • Igalikhi emnyama
  • Sal
  • Ioli yomnquma

Ukulungiselela
  1. Sithatha ipani yokugaya kwaye songeza ioyile yomnquma, siyibeka kubushushu obuphezulu kwaye xa kushushu kakhulu sibeka i-loin tape esiza "kuyigoqa" ukuyitywina ngaphandle ukuze ibe namanzi kwaye ithambe ngaphakathi . Akunyanzelekanga ukuba ibe semlilweni ixesha elide, nje ukuba igolide ngaphandle kodwa ikrwada ngaphakathi.
  2. Okwangoku, kwipani eyahlukileyo, yongeza ioyile encinci, ezimbini okanye ezintathu igalikhi emnyama, kunye nesiqingatha se-anyanisi esisikiweyo. Siyathemba ukuba oku kubanjisiwe kwaye emva koko sidibanisa amakhowa de aphelelwe ngamanzi. Songeza umnwe wetyuwa kunye nepepile emnyama ukunambitha. Xa ama-mushroom ephekiwe, yongeza inani elimiselweyo lewayini emhlophe kubushushu obuphezulu kwaye vumela utywala buphume.
  3. Siza kuwubetha umxube ophume kuyo yonke le nto kwaye iya kuba sisosi yethu.
  4. Ukugqiba iresiphi yethu, sibeka i-loin tape kwi-oveni imizuzu engama-20 ngo-200 ºC. Kwaye ulungile! Iresiphi efanelekileyo kunye emnandi.

Amanqaku
Ukuhamba neiteyiphu kule meko siye sathosa iitapile kunye neqanda ngomntu ngamnye.

Ulwazi ngesondlo ngokusebenza
Iikhalori: 520

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.