Ndiyazithanda iiresiphi ezinje ngale sizilungiselela namhlanje elula kunye nesantya. Basombulula ukutya kwakho ngephanyazo kwaye bakwenza ngendlela esempilweni. Kuya kukuthatha imizuzu eli-10 ukulungiselela i-broccoli, i-shrimp kunye netshizi yebhokhwe eshukumisayo i-fry esiphakamisa ukuba siyitye namhlanje.
Ekuqaleni, iresiphi yayiza kubandakanya ezi zithako zithathu; i-broccoli, ishrimp kunye netshizi yebhokhwe. Nangona kunjalo, ekugqibeleni ndafaka iapile kwi-equation ngaphandle kwesidingo kunye nezinye iivini ezomileyo kwi-whim. Olu hlobo lotshintsho lulungile ekusebenziseni izithako ekufuneka sizinike indlela.
- 1 ibroccoli
- Iiproni ezili-30
- Ipepile ye-1 ye-cayenne
- 1 ipippin apile
- I-1 iizidiliya ezimbalwa
- Izilayi ezi-6 zeshizi yebhokhwe
- I-oli yomnquma eyongezelelweyo
- Blanch i-broccoli emanzini okomzuzu ukuthamba kancinci. Emva koko siyadreyina kwaye somile ngephepha lokufunxa.
- Kwipani yokutshiza sibeka icephe leoyile kunye nepepile yecayenne. Sitshisa i-prawns zide zithathe umbala.
- Yongeza i-broccoli kwiintyatyambo kunye neapile kwiityhubhu. Ixesha kunye neetyuwa kunye nepepper.
- Ekugqibeleni sidibanisa itshizi yebhokhwe.
- Ngaphandle kwepani, yongeza iidiliya kunye ne-drizzle nge i-drizzle yeoli yomnquma ongeyontombi.