I-squid ifakwe kwi-sauce

Iskwidi esistuff

KumaKristu ngexesha le-Ista kuyacetyiswa ukuba angayityi inyama ngolwesiHlanu, ngenxa eweKungenxa yoko le nto iintlanzi ziqhele ukusetyenziswa njengesitya esikhulu. Ke, namhlanje silungiselele leresiphi emnandi yesquid efakiweyo.

Los isikwati Banomxholo ophezulu weprotheni, obonelela uninzi lweeasidi eziyimfuneko emzimbeni wethu. Ngapha koko, kunjalo amafutha kunye neekhalori eziphantsi, ke zilungile ekudleni kokunciphisa umzimba. Zingacolwa, zifakwe, ziqhotswe, njl.

Izithako

  • 4 iskwidi esikhulu.
  • 1/2 itswele.
  • 250 g yehagi ephekiweyo (ibhloko).
  • 50 g yeminquma eluhlaza.
  • Amaqanda ama-2
  • Ioli yomnquma
  • Iwayini emhlophe.
  • Amanzi.
  • Ityuwa.
  • Ipinki yetyuwa
  • 1 icephe yomgubo.

Ukulungiselela

Okokuqala kuya kufuneka Coca isikwidi kakuhle. Ukwenza oku, siza kukhupha iintambo ngaphandle, sisuse ulusu kunye namaphiko, sisuse intsiba okanye ameva, sijike sicoce konke ukungcola. Ngeentente, siza kunqumla ngaphantsi kweso, sisuse umlomo kwaye sisuse ulusu. Siza kuhlamba kakuhle kakhulu phantsi kwempompo yamanzi.

Ku padding: sizobeka amaqanda ama-2 ukupheka kuqala. Siza kusika iityhubhu ezincinci kakhulu, inyama ephekiweyo kunye neserano, iminquma, iintambo kunye namaphiko eskwidi kwaye, ekugqibeleni, amaqanda xa kuphekiwe kwaye kubanda. Ukongeza, iintambo kunye namaphetshana aya kususwa kancinci epanini kunye neoyile yomnquma. Siza kufaka konke oku kwisitya kwaye udibanise kakuhle.

Siza kugcwalisa iskwidi ngale nto siyizalisileyo size siyivale nge-toothpick ngaphezulu. It sizophawula kancinci kwisitya Kwipani encinci yokutshiza kwaye siya kuyigcina kamva.

Ukwenza ifayile salsa, Kuya kufuneka siyinqunqe kakuhle itswele kwaye siyipakishe ngepani ebanzi kunye neoyile encinci yomnquma. Xa sele ithathe umbala wegolide, siya kongeza icephe lomgubo sixoxe kakuhle ukuze upheke.

Okokugqibela, siya kuthi Iwayini emhlophe kwaye siya kugxotha ukuze utywala bupheliswe. Emva koko, siza kongeza amanzi amancinci kwaye sizazise iskwidi. Vala kwaye upheke imizuzu emi-5-8 ngaphezulu kobushushu obuphantsi.

Olunye ulwazi malunga neresiphi

Iskwidi esistuff

Ixesha lokulungiselela

Ixesha lokupheka

Ixesha elipheleleyo

Iikhilokholi ngokusebenza 324

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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