I-squid kwisosi yebhiya

I-squid kwisosi yebhiya, isidlo esinokusenza ngexesha elifutshane kwaye sibashiye belungiselelwe kwangaphambili. Ibhiya inika incasa eyahlukileyo kwaye ilunge kakhulu. Singayenza njengekhosi yokuqala, isivuseleli okanye isidlo sangokuhlwa.

I-squid ibonelela ngeprotein elungileyo kakhulu kunye namafutha amancinci, Sikhatshwa yisaladi okanye irayisi ephekiweyo, sinesitya esihle. Njengoko ubona, sisitya esilula kakhulu, esikhawulezayo nesilula esinokuwulungiselela nawuphi na umsitho.

yokuprinta

I-squid kwisosi yebhiya

umbhali: UMontse Morote

Uhlobo lweRipeipe: Isibheno,

Iinkonzo: 4

Ixesha lokulungiselela:  10 m

Ixesha lokupheka:  30 m

Ixesha elipheleleyo:  40 m

Izithako

• 1 ikhilo yeskwidi
• 300 ml. yebhiya
• Ezinye iimbaza
• 1 igqabi le-bay
• 1 itswele encinci
• 2 okanye 3 igalikhi
• IParsley
• Ioyile
• sal
• Ipelepele

Ukulungiselela

1. Okokuqala sicoca isikwidi kakuhle, siyityiwa.
2. Sicoce iimbaza kwaye sigcina
3. Sibeka ipani yokutshiza ngeoyile kwaye xa kushushu siza kufaka iskwidi sizishushu ngobushushu obukhulu, ade akhululwe onke amanzi.
4. Siyazisusa, kwelinye icala siyayisika igalikhi kunye netswele incinci kakhulu kwaye siyifaka epanini apho siye sakhupha khona i-cuttlefish kunye negqabi le-bay, sayivumela ukuba ipheke malunga nemizuzu emi-5 kubushushu obuphantsi, yongeza ibhiya , yongeza ityuwa encinci nepepile kwaye mayipheke eminye imizuzu emi-5, emva koko yongeza iskwidi, yishiye kangangemizuzu eli-15 emva koko udibanise iimbaza, upheke zide zibe njalo, usike iparsley uze ufefe ngaphezulu.
5. Ukuba ufuna isosi ukuba ibe nkulu, nyibilikisa icephe lekhonstarch emanzini amancinci kwaye uyongeze, mayibilise kwaye oku kuyakuyityabeka kancinci isosi.
6. Ukuba ufuna ukuba sisitya esahlukileyo, kufuneka usikhaphe nerayisi ephekiweyo, ehamba kakuhle kakhulu okanye isaladi, ungongeza ezinye iintlanzi ozithandayo.
7. Kwaye iya kuba ilungile !!!
8. Inikwa imibhobho eshushu.

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