IRisotto yaseMeditera

IRisotto yaseMeditera

Zininzi iindlela zokulungiselela irayisi. Ngokwam, ndikhetha izitya zerayisi ezicocekileyo okanye ezineesuphu, akukho nto ibhaliweyo malunga nokuthandwa! Iirhafu ezinje ngale sizilungiselela namhlanje ngeyona ndawo iMeditera. Yiyo loo nto eyibhaptize ngelo gama: IRisotto yaseMeditera.

Olona phawu lubalaseleyo kule risotto alukho kangako kwizithako njengakwimeko yalo. Kutshanje kwintengiso ndiye ndafumana uninzi iimveliso ezingenamanzi. Zilungile njenge-snack kodwa ungazifaka kwizitya ezishushu ezinje ngale. Ndenze njalo kwaye iziphumo azindiphoxanga.

IRisotto yaseMeditera
I-risotto yaseMeditera irayisi enkulu ngokwevumba kunye nencasa kakhulu. Irayisi efuna ubukho ekhitshini kodwa iziphumo zayo ziyifanele.

umbhali:
Uhlobo lweRipeipe: eyona
Iinkonzo: 3

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • Iipunipoli ezi-3 zeoli yeoli
  • I-1 clove yegalikhi
  • Iipuniwe ezi-2 ze-anyanisi ecoliweyo
  • 1 iglasi yerayisi
  • 3 iitumato ezomisiweyo, ezinqunqiweyo
  • Iilayi ezili-12 zucchini ezomileyo
  • Isandla esinye seminquma eluhlaza esomileyo
  • Itispuni intlama yetumato
  • ½ iglasi yewayini emhlophe
  • Sal
  • 10 g. yebhotolo
  • Iipuniwe ezi-2 zeshizi egayiweyo
  • Oregano

Ukulungiselela
  1. Esipokeni sithulula iicephe ezimbini zeoyile yomnquma. Songa i-garlic egayiweyo kunye ne-anyanisi kude kube yithenda.
  2. Emva koko, sidibanisa irayisi, i-zucchini, ii-olive, iitumato ezixineneyo kunye nefry yonke imizuzu embalwa.
  3. Siphalaza iglasi kwiwayini emhlophe kwaye sivumele utywala buphume.
  4. Okulandelayo, songeza ipani yamanzi ashushu kwaye shushuze de irayisi ifunxe amanzi.
  5. Siza kuqhubeka ngolu hlobo, songeza amanzi kancinci de siphumelele i-rice al dente.
  6. Xa sele ulungile, susa kubushushu kwaye ungeze ibhotolo kunye netshizi.
  7. Nciphisa i-oregano kwaye usebenze.

Ulwazi ngesondlo ngokusebenza
Iikhalori: 382

 


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
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