Iilentile ngamakhowa kunye neetumato ezomisiweyo

Iilentile ngamakhowa kunye neetumato ezomisiweyo

Kule veki apho amaqondo obushushu ehla kwakhona emantla ezi neentlumayo ngamakhowa kunye neetumato ezomisiweyo baba lukhetho olukhulu lokugqibezela imenyu yethu. Ungabaphaka njengesitya esinye kwaye ugcine okuseleyo ukonwabela kwakhona kwiintsuku ezimbalwa.

Ezi lentili banesiseko esibalulekileyo semifuno, ukongeza kumakhowa kunye iitamatisi ezomileyo kwioyile esifuna ukuqaqambisa. Banazo nezinye izinongo ezifana nepaprika. Unokukhetha i-paprika emnandi ukuba ufuna into ethambileyo okanye uyidibanise nepaprika ebabayo ukuze ubambe isibindi kwisitya.

Iilentili ezinamakhowa kunye neetumato ezomiswe lilanga zigcina kakuhle kangangeentsuku ezintathu ukuba zigcinwe kwi Isikhongozeli esingangeni moya kwifriji, ke ndikucebisa ukuba wenze isixa esifunekayo iintsuku ezimbini. Awufuni ukutya iilentile iintsuku ezimbini kwiveki enye? Emva koko ungabanqanda.

Iresiphi

Iilentile ngamakhowa kunye neetumato ezomisiweyo
Ezi lentili zinamakhowa kunye neetumato ezomileyo zilungele ukuhambisa umzimba ngeentsuku ezipholileyo. Zame!
umbhali:
Ikhitshi: Spanish
Uhlobo lweRipeipe: Imidumba
Iinkonzo: 4
Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 
Izithako
  • 200 g. iilentile
  • Iipuniwe ezi-3 zeoyile
  • 1 cebolla
  • Ipepile eluhlaza eluhlaza yase-Itali
  • Pepper ipepile ebomvu egcadiweyo
  • 1 yomnqathe omkhulu
  • I-180 g. amakhowa
  • Iipuniwe ezi-2 zeetomato sauce
  • 2 iitumato ezomisiweyo
  • Sal
  • Ipelepele emnyama
  • 1 itispuni yepaprika
  • Umhluzi wemifuno okanye amanzi
Ukulungiselela
  1. Sinqunqa itswele, iipepile kunye nomnqathe kunye poach kwi casserole ngeetispuni ezintathu zeoyile yomnquma kangangemizuzu esi-8.
  2. Después yongeza ama-mushroom aqingqiweyo Qhotsa imizuzu embalwa de batshintshe umbala.
  3. Sidibanisa utamatisi othosiweyo, utamatisi owomileyo kunye neziqholo. Hlanganisa kwaye upheke eminye imizuzu embalwa.
  4. Ke sidibanisa iilentile kunye nomthamo wamanzi okanye umhluzi ofanayo. Yizisa kwimathumba kwaye woyike, ugalele amanzi abandayo ade agqunywe kakuhle.
  5. Pheka iilentile imizuzu engama-20 malunga okanye kude kube yithenda.
  6. Sikhonza iilentile ngamakhowa kunye neetumato ezomiswe lilanga zishushu.

 


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