Siza kulungiselela ezinye macaroni kunye nemifuno, isitya esigcwele iivithamini, elula kwaye kulula ukuyilungisa. Isitya esinokusilungiselela njengekhosi ephambili okanye njengesiqalo. Ukulungiswa kwayo kubonakala kunzima ukuthwala imifuno emininzi, kodwa kulula ukuyenza, ilungele abantwana abazama imifuno ngepasta njengoko ihamba kakuhle kakhulu.
Kule pleyiti macaroni kunye nemifunoEwe, singasebenzisa imifuno oyithandayo, ngakumbi le yamaxesha onyaka. Kwakhona ukusebenzisa imifuno esele efrijini.
I-Pasta inokuhamba kunye nezithako ezininzi, kodwa zingcono ukutyiwa kunye nenyama kunye netshizi, kodwa zinokutyiwa kunye nantoni na esiyithandayo, esi sidlo sihamba kunye naluphi na uhlobo lwe-pasta, i-macaroni, i-bows, i-spaghetti ...
Isitya esithandwa ngumntu wonke.
- 400 gr. imacaroni
- 1 zucchini
- I-2 cebollas
- Utamatisi othosiweyo
- 1 zanahoria
- Iigloves ezi-2 zegalikhi
- Oregano
- Ioyile
- Sal
- Ukulungiselela iplate yethu ye-macaroni kunye nemifuno siya kuqala ngokubeka i-pan enamanzi amaninzi emlilweni ngetyuwa encinci, xa iqala ukubilisa yongeza i-macaroni, bavumele bapheke baze bapheke. Siyacima, sikhuphe amanzi kwaye sigcine.
- Geza kwaye uhlambulule imifuno, uyinqumle ibe ngamaqhekeza amancinci.
- Beka i-pan yokuqhotsa nge-jet ye-oyile elungileyo, yongeza i-anyanisi, shiya imizuzu embalwa, yongeza igalikhi egayiweyo, i-karoti, makhe upheke imizuzu embalwa kwaye ungeze i-courgette, upheke yonke into ide ifakwe kakuhle, malunga. Imizuzu engama-20.
- Emva kokuba yonke into ixutywe, yongeza i-tomato ethosiweyo, inani lokunambitha. Yongeza i-oregano kunye netyuwa encinane. Vumela yonke into ipheke enye imizuzu eyi-10 kwaye yiloo nto.
- Sidibanisa kunye ne-macaroni kwaye sikhonze !!!