Namhlanje ndikuzisela oku kumnandi kwaye isidlo sesiko lokutya kweSpanish, izidlele zenyama yengulube neetapile. Isitya esiqhele ukwenziwa kwindawo yokutya yaseAndalusi, nangona ixhaphake kakhulu kwezinye iindawo zejografi yaseSpain. Iintshontsho ziyinyama engenamafutha enesiqulatho senqatha esibalulekileyo, ke kufanele ukuba ityiwe ngokumodareyitha.
Elinye lawona manyathelo abalulekileyo kule recipe kukulungiselela kwenyama yangaphambili. Kubaluleke kakhulu ukucoca izidlele kakuhle, ukususa onke amanqatha kunye nokuhlamba inyama kakuhle ngamanzi abandayo. Kuyimfuneko ukupheka ngaphandle kokungxama, kuba kule meko, izidlele ziya kuba nejusi eninzi ukuba iphekwe kubushushu obuphantsi. Ukongeza, inyama iya kuba nakho ukukhupha yonke incindi yayo kwaye isosi iya kuyitya ngokwendalo. Ngaphandle kokuqhubeka, siyehla siye ekhitshini!
- 1 kg yeIberia izidlele zehagu
- I-clove zegalikhi ze-4
- 1 cebolla
- 2 iminqathe
- Amagqabi ama-2 bay
- 1 iglasi yewayini ebomvu
- sal
- pepper
- nutmeg
- ioli yeoli yomnquma eyongezelelweyo
- Iitapile ezinkulu ezi-4
- Kuqala siza kucoca izidlele kakuhle, sisuse amanqatha agqithisileyo kwaye sihlamba inyama ngamanzi abandayo.
- Sinqunqa izidlele zibe ngamaqhekeza amancinci, njengokuluma kube kanye.
- Nyama inyama ngetyuwa kunye nepepile kunye nendawo yokugcina.
- Ngoku, siza kunqunqa itswele libe ngamaqhekeza amancinci.
- Sihlambulula igalikhi kwaye siyinqunqe.
- Chuba uze usike iminqathe kungabi ziingceba ezingqindilili.
- Sibeka i-casserole enobunzulu obaneleyo emlilweni nge-drizzle yeoyile yomnquma.
- Xa ioyile ishushu, yongeza igalikhi, itswele kunye neminqathe kwi-casserole kwaye usose imizuzu embalwa.
- Yongeza la magqabi mabini kwaye ushiye imizuzwana embalwa.
- Ngoku, sidibanisa inyama kwaye sinciphise ubushushu, mayipheke kakuhle kubushushu obuphantsi kangangemizuzu engama-20.
- Emva kwelo xesha, yongeza iglasi yewayini ebomvu kwaye uyinciphise malunga nemizuzu eli-15.
- Emva koko yongeza iglasi yamanzi kwaye upheke enye imizuzu engama-30 ngaphezulu kobushushu obuphantsi.
- Ngelixa inyama iphekayo, siza kulungisa iitapile.
- I-Peel kwaye uhlambe iitapile kakuhle kwaye uzinqunqe zibe ziingcezu zesikwere esincinci, esifana nezidlele.
- Fry iitapile kwioyile eshushu kwaye ugcine kwiphepha lokufunxa ukuze ususe amafutha amaninzi.
- Ukugqiba, yongeza iitapile kwi-casserole kwaye upheke yonke into kunye neminye imizuzu emi-5.
- Vumela i-stew iphumle imizuzu embalwa ngaphambi kokukhonza.