I-tuna efakwe amakhowa, i-aperitif efanelekileyo okanye umqalisi wezi holide. I amakhowa amatsha Zihle kakhulu, sinokuzilungiselela ezahlukahlukeneyo, izithako ezininzi zihamba kakuhle kakhulu. Ngeli xesha ndizigcwalise ityhuna kunye netshizi, zimnandi, zilula kwaye kukho ukuluma okumnandi okuza kuboniswa etafileni.
Amakhowa asinika iipropati ezininzi, iivithamini kunye neeminerali. Ngaphandle kokuzenza zixutywe, sinokuzilungiselela ukuba zikhaphe inyama kwisosi, intlanzi, inokuqhotyiswa, iyahlutha kwaye ilungile kakhulu.
Apha ndikushiya le recipe elula kwaye ekhawulezayo yokwenza, ukwenzela ukuba ulungiselele i-aperitif okanye i-snack kwezi holide.
Kule recipe kufuneka usebenzise amakhowa abe makhulu, ukuze akwazi ukuwagcwalisa, ekubeni xa aphekiweyo ahlala amancinci. Unokuzigcwalisa ngento oyithanda kakhulu.
- Amakhowa 12-15 iiyunithi
- 1 cebolla
- Iinkonkxa ezincinci ezine zetyhuna
- 100 gr. itshizi egayiweyo
- Ioyile
- Ukulungiselela i-tuna efakwe ama-mushroom, siza kuqala ngokucoca ama-mushroom.
- Sihlambulula ama-mushroom ngendwangu emanzi okanye i-brush ukususa ukungcola, ukususa iziqu, ukuhlambulula kwaye ugcine.
- Sibeka i-griddle okanye i-pan yokuthosa kunye ne-brown ama-mushroom.
- Gweba i-anyanisi kunye neziqu ze-mushroom. Kwi-pan yokutshiza sibeka i-jet yeoli kunye ne-brown yonke kunye.
- Xa sele igqwethiwe kakuhle yongeza ityhuna. Sixuba kwaye sidibanise yonke into. Sicima.
- Sithatha ama-mushroom emva kokutyunjwa kwaye sibeke kwi-tray efanelekileyo kwi-oven. Ngoncedo lwe-spoon songeza ukuzaliswa kuwo onke ama-mushroom.
- Ngaphezulu kwe-mushroom nganye sibeka i-cheese egayiweyo encinci. Pheka imizuzu emi-5 kwi-oven.
- Kwaye ulungele ukutyiwa. Amnandi !!!