Ityhuna eyosiweyo ngokunxiba

Carmen Guillén

Imizuzu ye2

Vumela abo batya ukutya okumnandi kwaselwandle baphakamise izandla zabo! Kukho abo ngaphezulu kwenyama, ngakumbi bonwabele isitya esihle sentlanzi. Kwaye inyani kukuba incasa emnandi elwandle inika abanye bethu yenza imilomo yethu ibe ngamanzi. Njengakwimeko yetyhuna. Inkqubo ye- ityhuna yintlanzi enencasa engathandabuzekiyo idriliweKukutya okunokusinika ukutya ... Ewe, ngekhe udibanise into yokunxiba kule meko besifuna ukuyilungiselela ukuyizalisa kwaye sibe nencasa eyahlukileyo.

Ukuba uyayithanda igalikhi kunye neoyile yomnquma, siyakumema ukuba uzilungiselele le nto yokunxiba. Awunakufuna izithako kwaye iya kunika into eyahlukileyo kwityhuna.

yokuprinta

Ityhuna eyosiweyo ngokunxiba
Ityhuna eyosiweyo enxibayo esiyibonisayo namhlanje sisidlo esifanelekileyo kwabo bakonwabela ngakumbi incasa esifumana elwandle mihla le.

umbhali:
Ikhitshi: Spanish
Uhlobo lweRipeipe: Pescado
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 1 kg yetyhuna kwiifillets
  • 300 ml yeoyile yomnquma
  • Iigloves ezi-5 zegalikhi emhlophe
  • 1 intsimbi eluhlaza yentsimbi
  • IParsley
  • Sal
  • Uviniga

Ukulungiselela
  1. Sibeka igridi yekhitshi okanye ipani efanelekileyo yokosa kwaye siyisasaza ngeoyile encinci. Siyawufudumeza kwaye xa kushushu sidibanisa ityhuna yetyhefu. Siza kugcoba zonke iifilitha, kumacala omabini size siyishiye kwinqanaba lokupheka: azenziwanga kakuhle okanye ziluhlaza.
  2. Okwangoku, senza ukunxiba. Thela kwisitya esifanelekileyo ukubetha, zonke ezi-5 igalikhi exutywe kwaye usike iziqwenga, i ioli yeoli, i ipelepele eluhlaza ihlanjwe kakuhle kwaye yasikwa yaziingceba, i iparsley Ukunambitha) sal kunye iviniga. Sibetha kakuhle de sifumane umxube ofanayo. Yongeza ityuwa kunye neviniga kude kube yeyona ndlela uyithandayo.
  3. Xa iifillets zenziwe, sihambisa malunga ezimbini okanye ezintathu kwisidlo sangokuhlwa ngasinye kwaye songeza isosi ngaphezulu, okanye, yongeza ukunxiba kwisikhephe esincinci kwaye elowo unxibe ngendlela athanda ngayo ... Bon appetit!

Ulwazi ngesondlo ngokusebenza
Iikhalori: 410

 


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UEfrain sitsho
    yenzayo 7 iminyaka

    Sithandwa sam, enkosi ngeresiphi yakho yetyhuna ngokunxiba, ndiyilungisile kwaye iindwendwe zam zonelisekile, ndongeza isosi emhlophe ummm emnandi zonke nezinye iziselo ezibandayo

    Phendula u-Efrain