Itswele, zucchini kunye neetapile omelette

Itswele, zucchini kunye neetapile omelette, isitya esilula, esisityebi kwaye kulula ukuyilungisa. Iitapile zetapile yenye yeeresiphi zethu ezaziwayo ezingaphandle kwelizwe lethu. Nangona enye yesiqhelo iitapile ezinetswele ngokokungcamla. Into elungileyo malunga neetafile kukuba sinokuzilungiselela kuso nasiphi na isithako kwaye silungiselele iindlela zokupheka ezingenakubalwa zeetortilla.

Le anyanisi, i-zucchini kunye ne-potato omelette, Ndiqinisekile uyayithanda kakhulu, kuba inye I-omelette ethambileyo kunye nejusiSisitya esikhulu. Ukuba awuyithandi i-zucchini okanye itswele, ungongeza enye imifuno.
Zikulungele isidlo sangokuhlwa, itapa, isidlo sasemini….

Itswele, zucchini kunye neetapile omelette

umbhali:
Uhlobo lweRipeipe: Ukungena
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • Amaqanda ama-6
  • Iitapile ezi-3
  • 1 itswele elincinci okanye eliphakathi
  • 2 zucchini
  • Ukutshiza ubisi
  • Ioyile kunye netyuwa.

Ukulungiselela
  1. Ukwenza i-anyanisi, i-zucchini kunye ne-potato omelette, siza kuqala sihlube i-anyanisi kwaye siyinqunqe ibe ngamaqhekeza amancinci kakhulu.
  2. Chuba iitapile kunye ne-zucchini kwaye uthathe iziqwenga ezicekethekileyo,
  3. Kwipani yokutshiza sibeka ijethi elungileyo yeoyile. Kwisitya sibeka yonke into esikiweyo, yongeza ityuwa, siyishukumise kwaye sibeke yonke into epanini.
  4. Sishiya kupheka kubushushu obuphakathi de ibe yonke into ifakwe poached kakuhle.
  5. Siza kuyishukumisa ukuze ithathe umbala omncinci kwaye yenziwe kakuhle.
  6. Xa kunjalo, siyifaka kumsele wamanzi ukuze sikhulule ioyile yonke.
  7. Kwisitya, shaya amaqanda, ubeke ubisi kunye netyuwa encinci, yongeza zonke izithako, udibanise kakuhle.
  8. Sibeka ipani ekufuneka siyenzile i-omelette ngeoyile encinci, yongeza yonke imixube kwaye siyibeke phezu kobushushu obuphantsi.
  9. Xa sibona ukuba iyajikeleza, siyiguqula siyishiye ide ithande thina. Kungcono siyishiye inencindi, ukuba siyenza kakhulu inokoma kakhulu ngaphakathi.
  10. Kwaye iya kuba ilungile. Kuyabanda nje kushushu.

 


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