I-omelette nge-anyanisi kunye ne-eggplant, isityebi, ukukhanya kunye nokuhle kakhulu kulula ukuzilungiselela. Iitortilla zinokulungiswa ngayo yonke into esiyithandayo, zinokudityaniswa kunye nezinto ezahlukeneyo, kodwa kunye nemifuno zilungile kakhulu, zilungile kwisidlo sangokuhlwa. I-aubergine kunye netswele zinika incasa eninzi, zilungele i-omelette etyebileyo kunye nejusi.
Zombini ezi seqanda njengetswele Ineepropathi ezininzi, inokulungiswa ngeendlela ezininzi, i-aubergine kunye ne-anyanisi eshukumayo-ifry ilungile ukukhapha ezinye izitya ezifana nenyama, intlanzi, amaqanda….
I-anyanisi kunye ne-omelette ye-eggplant
umbhali: UMontse
Uhlobo lweRipeipe: Verduras
Iinkonzo: 2
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Amaqanda ama-4-5
- Ii-aubergines ezi-2
- 1-2 itswele
- Ioyile
- Sal
Ukulungiselela
- Ukulungiselela i-omelette nge-anyanisi kunye ne-eggplant, siza kuqala ngokuhlamba isitshalo seqanda, sinqume iziphelo, sisike phakathi kwaye sigqibe ukwahlulahlula kwizikwere ezincinci.
- Chuba itswele usike libe ziingceba.
- Sibeka ipani yokuloba emlilweni ngejethi yeoyile kubushushu obuphakathi, sidibanisa itswele kunye ne-aubergine ngamaqhekeza, mayiyeke de imifuno iphekwe kakuhle malunga nemizuzu engama-20. Ukuba kunyanzelekile siza kongeza ioyile encinci. Phantse ekuphekeni siza kongeza ityuwa encinci.
- Kwisitya siza kubeka amaqanda kwaye sibethe kakuhle, yongeza imifuno ebekiweyo, xuba yonke into, yongeza ityuwa encinci.
- Sibeka ipani yokufaka i-non-stick kwi-heat ephakathi kunye neoli encinci, yongeza yonke ingxube ye-tortilla.
- Xa iqala ukwenziwa emacaleni, siya kuguqula i-omelette ngoncedo lwesitya, masiyipheke kwelinye icala, vumela i-omelette ipheke ide ilungele.
- Le omelette ingatyiwa ubusuku bonke okanye isiwe emsebenzini, ilungile kanye.
- Sinokushiya i-omelette yenziwe kakuhle okanye siyenze ibe nejusi, kuxhomekeke kwindlela esiyithanda ngayo.