Ithenda yepelepele ebomvu ebomvu

Abanye ipequillo pepper Banokuguqula nasiphi na isitya senyama. Singazikhupha size sizikhonze ngaphandle kokucinga nzulu, kodwa siya kuzuza iziphumo ezingcono ukuba confit ngobushushu obuphantsi kunye nee-clove ezimbalwa zegalikhi kunye nenkathalo eninzi. Isongo sayo sokugqibela siyakulungiselela, ngokuqinisekileyo.

Kuthekani ukuba songeza ezinye iifilitha ze isinqe solwandle? Siya kuba nesifundo esikhulu sesibini ukuba sonwabe ngalo naliphi na ixesha enyakeni. Umbala obomvu weplate yeyona nto inomtsalane kwiliso, jonga! Isonka esincinci selali kunye nesitya esilula njengale siya kuba sisindululo esikhulu.

yokuprinta

Ithenda yepelepele ebomvu ebomvu

I-casserole yethenda ehlanjwe kunye nepelepele ebomvu; iresiphi elula kunye nokulunywa okumnandi.

umbhali: UMaria Vazquez

Ikhitshi: Yesintu

Uhlobo lweRipeipe: Amakhadi

Iinkonzo: 3

Ixesha lokulungiselela:  5 m

Ixesha lokupheka:  30 m

Ixesha elipheleleyo:  35 m

Izithako

• 1 imbiza yepepquillo pepper
• I-6 zetreyini zethenda eziselwandle
• Ioli yomnquma
• 2-3 ikonofile
• I-Flake ityuwa
• Ipelepele emnyama

Ukulungiselela

1. Sinxiba ezantsi kwe-casserole enkulu ngeoyile, ngokwaneleyo ukuze iipepile zingoyiswa. Sitshisa phezu kobushushu obuphantsi.
2. Gweba igalikhi kunye saute kwi-casserole bade baqale ukuthatha umbala.
3. Yongeza iipelepele, usasaze kakuhle kuwo wonke umphezulu we casserole. Sipheka ngobushushu obuphantsi imizuzu engama-20 ukuya kwengama-30, ishukumisa i-casserole amaxesha ngamaxesha.
4. Ngelixa, Siziqhekeza ii-steaks i-pickled loin enongwe ngetyuwa nepepile.
5. Sibeka I-steaks kwi-casserole kwaye mabapheke imizuzu emi-5 nepelepele ukuze ezinyibilikayo zinyibilike.
6. Sikhonza kunye ityiwa.

Ulwazi ngesondlo ngokusebenza

Iikhalori: 380

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