I-Pumpkin cream kunye neminye imifuno emininzi yokutya

Ithanga cream, celery, kunye neminye imifuno emininzi
Namhlanje ndigxininisa kwenye iresiphi efanelekileyo yokutya: a cream ithanga apho ndidibanise neminye imifuno emininzi. Oku akusiyo i-pumpkin cream elula, nayo ine-carrot, isilimo esidliwayo esinamagatsha anamanzi kunye ne-zucchini, kunye namazambane kwixabiso elincinci kodwa ngokwaneleyo ukunika umzimba.

Ingcebiso yam kukuba xa ulungisa le cream uyenza ngobuninzi hayi enye kodwa ubusuku obubini kuba iyakwazi. gcina efrijini ukuya kutsho kwiintsuku ezintathu kwisingxobo esingangeni moya. Unako kwakhona ukuyikhenkceza. Kule nto, eyona nto ilungileyo kukuba ungayenza ngaphandle kwetapile, kuba njengoko sonke sisazi ukuba ayikhenkcezi kakuhle kwaye ingatshintsha ukubunjwa kwayo.

Ngaba uyafuna ukubonisa le khrimu yethanga kunye neminye imifuno emininzi ngendlela ekhethekileyo? Amacephe ambalwa e-yogurt ehlutshiwe phezulu aya kunika ukutsha. okanye unako khetha intlanzi kwaye wongeze iqhekeza ukujika le recipe ibe yi igqibelele ngakumbi. Yizame! Umbala wefoto awukwenzi okusesikweni.

Iresiphi

I-Pumpkin cream kunye neminye imifuno emininzi
Le cream yethanga kunye neminye imifuno emininzi imnandi kwisidlo esilula. Ukuyenza kulula kakhulu kwaye unokuyonwabela ukuya kuthi ga kwiintsuku ezintathu ngokuyigcina efrijini.

umbhali:
Uhlobo lweRipeipe: Verduras
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 200 gr. ithanga
  • 2 iminqathe
  • 1 ikhekhe
  • 1 iitapile eziphakathi
  • ½ zucchini
  • I-3 i-celery izinti
  • Ioli yomnquma
  • Sal
  • Ipelepele emnyama

Ukulungiselela
  1. I-Peel ithanga kunye ne-karoti kwaye usike eyokuqala ibe ngamacube kwaye eyesibini ibe ngamaqhekeza.
  2. Emva koko sihlambulula i-leek kunye ne-courgette kakuhle kwaye sisika iziqwenga.
  3. Gqibela, sihlambulula i-celery kwaye uyinqumle ibe ziingceba.
  4. Ebhodweni, fudumeza iipuni ezimbini zeoli kunye sitsiba yonke imifuno okwemizuzu embalwa.
  5. Sithatha ixesha uku hlabula iitapile kwaye uyifake kwimbiza eqhekekileyo emva kokuba imifuno ifakwe kakuhle.
  6. Emva koko sigubungela ngamanzi, ixesha ngetyuwa kunye nepepper kwaye upheke imizuzu engama-20.
  7. Hlanganisa nge-dash yeoli kwaye sonwabele ithanga kunye nemifuno emininzi eshushu.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.