Tityuwa yespinatshi yobugcisa , Ngaphandle kwesiseko se-pastry okanye nayiphi na intlama. Masiqale ngezitya ezilula.
I tarts ezinemali Banokulungiswa kuso nasiphi na isithako, ukubuyela umva kwamaqebengwana anencasa ziikhalori, phakathi kwesiseko kunye netshizi kunye nekhrimu zihlala zomelele kakhulu kwaye zineekhalori ezininzi.
Iipayi zokugcina ukutya zilungile ukuzenza kwitheko lesidlo sangokuhlwa, isidlo kunye nabahlobo, kushushu okanye kuyabanda, kulungile. Zingasetyenziselwa ukwenza imifuno, ukuze zilunge ngcono.Ngenxa yesi sizathu ndiyilungisile le khekhe ukunciphisa iikhalori, ayinasiseko kwaye ndibeke itshizi etyutywe ngamafutha asezantsi, ineshizi encinci egalelweyo kumxube kwaye ixesha elincinci ngaphezulu kwigratinate.
Ilungile kwaye inencasa kakhulu, ndiyakukhuthaza ukuba uyizame kwaye uyonwabele ikeyiki emnandi yesipinatshi.
- Iphakheji e-1 entsha okanye isipinatshi esineqhwa
- Amaqanda ama-3
- 200 ml. ubisi olumphunga
- I-fat-fat-beat cheese cheese 5-6
- 60 gr. itshizi egayiweyo
- Ioyile
- Sal
- Ipelepele
- Kuqala silungisa isipinatshi, ukuba zisentsha siyazihlamba sizigalele epanini okanye sizibeke ukuba zipheke. Ndisebenzise iqabaka, ndibapheke ngamanzi amaninzi, xa sele iqale ukubilisa ndibashiye imizuzu emi-5.
- Kwelinye icala silungiselela umxube wekhekhe. Beka amaqanda, itshizi ebethiweyo, itshizi egreyithiweyo, ubisi olusuka ngumphunga, ityuwa encinci nepepile kwisitya.
- Sigaya yonke into ngomxube okanye ngerobhothi.
- Kulo mxube sidibanisa isipinatshi esitswe kakuhle. Sidibanisa kakuhle kakhulu.
- Umxube siwubeka kwisikhunta. Sigquma isiseko ngeshizi egayiweyo.
- Sibeka ukungunda kwi-oveni, siya kuyibeka kwitreyi ephakathi kwi-180ºC ishushu kwaye yehle. Siza kuyishiya malunga nemizuzu engama-20 ukuya kwengama-30.
- Siyikhupha ngononophelo, siyibeka kwitreyi kwaye siyiphake ifudumale.
- Ilula kakhulu kwaye iyakhawuleza ukulungiselela.
- Ndiyanqwena uyayithanda.