Isuphu yemifuno eyenziwe ekhaya

Siza kulungiselela i Isuphu yemifuno eyenziwe ekhaya, isitya esilula nesinempilo.  Iisuphu ezenziwe ekhaya ziyathuthuzela kakhulu, le mifuno ilungele isidlo sangokuhlwa esilula, ikwanelisa kakhulu kuba inemifuno eliqela.

Isuphu yemifuno eyenziwe ekhaya inokwenziwa yahluke kakhulu, kuba unokubeka imifuno esinayo ekhaya.

Le recipe yesobho yemifuno ilula kakhulu kwaye iyakhawuleza ukwenza, eyona nto isonwabisa kakhulu kukusika yonke imifuno, nangona ngoku kukho izinto ezininzi ezenza ukuba eli nyathelo libe lula kwaye likhawuleze.

Kule recipe kubonakala kukho imifuno emininzi kodwa xa iphekiwe iyancitshiswa. Ixabiso linokwahluka ngokuhambelana nendlu nganye kwaye ubeke ezona uzithandayo.

Isuphu yemifuno eyenziwe ekhaya

umbhali:
Uhlobo lweRipeipe: engenayo
Iinkonzo: 6

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 1 ikhaphetshu
  • I-2 cebollas
  • 2 iminqathe
  • Amawele
  • Amagqabi ambalwa e-chard
  • IBroccoli
  • Iimbotyi eziluhlaza
  • Ioyile
  • Sal
  • 1-2 iipilisi zebouillon
  • Ipelepele

Ukulungiselela
  1. Ukulungiselela isobho semifuno eyenziwe ekhaya, siza kuqala sihlambe yonke imifuno. Siza kuyisika ikhaphetshu ibe yimicu, itswele kunye nomnqathe kwimicu kaJulienne. Sihlamba iilki, sinqumle kwisiqingatha emva koko sibe ngamaqhekeza amancinci.
  2. Siza kuyihlamba kakuhle i-chard kwaye siyinqumle ibe ziingceba.
  3. I-broccoli siza kuyisusa i-bouquets kwaye siyosika.
  4. Sibeka i-casserole emlilweni 2-3 amacephe eoyile, sidibanisa itswele, ilike kunye nekhaphetshu. Siyayivusa kwaye siyivumele ipheke imizuzu emi-5.
  5. Emva kweli xesha songeza amanzi aneleyo, i-1-2 yeelitha zamanzi, kuxhomekeke kwimifuno esiza kuyibeka.
  6. Nje ukuba amanzi aqale ukubilisa, yongeza iimbotyi eziluhlaza, mabapheke imizuzu emi-5 kwaye emva koko bongeze eminye imifuno. Yongeza ityuwa encinci, ipepile encinci kunye ne-cube yesitokhwe. Sivumele sipheke ide imifuno ithambe.
  7. Siyayingcamla ityuwa kwaye siyilungise xa kukho imfuneko yoko.

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.