Iimbotyi ezimhlophe, isuphu yetumato kunye neetapile

Iimbotyi ezimhlophe, isuphu yetumato kunye neetapile

Ebusika sinqwenela izitya ezithuthuzelayo ezisifudumeza xa sifika ekhaya. kwaye oku iimbotyi ezimhlophe, isuphu yetumato kunye neetapile Ayinakuba yintuthuzelo ngakumbi; Kwanomfanekiso uyakwazi ukuyidlulisela. Iphelele kakhulu kwaye inemibala ekhangayo kakhulu, yinto ekhethekileyo ebusika.

Ndiyakuthanda ukuza ekhaya kwaye ndinesitya esinje ukuze ndijike kwifriji yam. Le suphu nayo Kulula kakhulu ukulungiselela; Akuyi kukuthatha ngaphezu kwemizuzu engama-30 ukuyenza kwaye umphumo uya kuba yinto emangalisayo. Iqhekeza lesonka kunye ne-orenji ye dessert kwaye uya kuba isidlo silungile.

Le sobho ivumela utshintsho; Enyanisweni, eyona nto ilumkileyo kukuyiqhelanisa ne-pantry yomntu ngamnye ngokudibanisa imifuno onayo. Ndiye ndabhenela kwitswele, ipepile kuphela, kodwa ezinye iziqwenga zebroccoli okanye zekholifulawa okanye isipinatshi zingangena ngokugqibeleleyo. Yizame!

Iresiphi

Iimbotyi ezimhlophe, isuphu yetumato kunye neetapile
Le mbotyi emhlophe, isuphu yetumata kunye neetapile sisitya esithuthuzela kakhulu kwezona ntsuku zibandayo zasebusika. Kwaye igqibelele kakhulu, ilungele izidlo zakho.

umbhali:
Uhlobo lweRipeipe: Iisobho
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • Ioli yomnquma
  • 1 cebolla
  • 1 ipepile eluhlaza
  • I-1 clove yegalikhi
  • Iitapile ezi-2
  • 300g. iitumato ezinkonkxiweyo ziphela
  • Itispuni yepaprika
  • Sal
  • Ipelepele emnyama
  • 400 g. iimbotyi ezimhlophe eziphekiweyo
  • Ipinki yesosi eshushu (ukhetho)
  • Icephe omileyo oregano

Ukulungiselela
  1. Sinqunqa itswele kunye nepepile. Ndiyathanda ukuba itswele libonakale ngoko ke ndilinqunqa libe ngamaqhekeza atyebileyo kunepepile.
  2. Sifaka iipuniponi ze-2 zeoli kwipuphu kunye gxuma imizuzu emihlanu.
  3. Emva songeza i-garlic eqoshiwe kwaye gazinga imizuzu emi-5 ngaphezulu.
  4. Ke Yongeza amazambane ahlanjululweyo kunye atyunyuziweyo. zibe ngamaqhekeza obungakanani bokuluma kwaye udibanise.
  5. Ke songeza iitumato zinqunqwe ngokupheleleyo kunye nenxalenye yejusi evela kwitoti.
  6. Siyongeza ezintathu okanye ezine iiglasi zamanzi kunye ne-paprika, ixesha ngetyuwa kunye nepepper kwaye upheke umxube we-15 imizuzu.
  7. Emva sidibanisa iimbotyi, i-sauce eshushu kunye ne-oregano kwaye upheke isibini seminye imizuzu ukuze iitapile zigqibe ukupheka kunye ne-flavour meld.
  8. Sikhonza ibhontshisi emhlophe, itumato kunye nesuphu yetapile ishushu.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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