I-Strawberry Smoothie

Ndikubonisa ukushukuma okumnandi kwaye okunesondlo ngeevithamini C ezininzi kwaye ukuba utya ungakhetha ukutshintsha iswekile yeswiti kunye nobisi olunamafutha amaninzi.

Izithako

Iipuniwe ezi-4 zeswekile
Iikomityi ezi-3 zobisi
1 1/2 iikomityi zerubber

Inkqubo

Beka amaqunube ahlanjiweyo ngaphandle kwamagqabi, iswekile kunye nobisi kwi-blender. Hlanganisa kwaye ukhonze kubanda kakhulu kwiiglasi ezinde


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-25, shiya ezakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   yulii sitsho

    BUUENIISISIMIMAAA, okwangoku ndiza kuyenza 🙂 enkosi, iresiphi egqwesileyo re piiola: P ,, ithamsanqa ngephepha x liyimbalasane inyani ibalaseleyo 😛

  2.   Nicolas sitsho

    ilungule

    ¡

  3.   Mike sitsho

    Oku kundilungele, ndathenga nje amaqunube kodwa ndadikwa kukutya neswekile ndifuna enye into ..

    Gracias!

  4.   david sitsho

    Ndiyenzile nje kwaye ndiyinto engekhoyo !! Enkosi kakhulu zihlobo!

  5.   ariel sitsho

    Inyani yile yokuba kulula kunokuba bendicinga! ngoku ndizakuyenza kwaye ndizame ukuyenza ihambe kakuhle. Ndiyabulela kakhulu iresiphi .. ukubingelela kubo bonke kunye neenhlanhla kunye nephepha elihle !!

  6.   sofia sitsho

    Ngoku umama uza kuthenga amaqunube kuba ngaphambili besingazi nokuba kunebisi okanye ngamanzi okanye nenye into hahahahaha kuba kanye xa sasifuna ukwenza ilamuni emnandi kunye nodadewethu kwaye sambeka iidemon zemon uphume reeeeeeeeeeeeee umbi hahahahahahahaha ke ukusukela oko ahy asenzanga nto ngaphandle kwebhanana hahaha iphepha elihle kakhulu liphuze bonke abafunda le ngxelo uThixo akusikelele

  7.   martin sitsho

    Le re elungileyo, ngaphandle koko kulula ukuyenza .. intle kakhulu .. sobonana ngethamsanqa ..

  8.   maan sitsho

    Ngoku ndizakuyenza, bendifuna ukuyenza inyanga kwaye bendingazi ukuba mandithini ukuba ibinobisi okanye amanzi, ahaha Enkosi kakhulu

  9.   million sitsho

    Zingaphi iiglasi eziphume nezi zixa-mali?

  10.   Aug sitsho

    Le reeee intle! Iphume iRIQISIMO kanye le bendiyifuna emva kwemini ngoluhlobo 🙂 Enkosi!

  11.   pichi sitsho

    Che loko re sisityebi i-smoothie yaphuma iresiphi elungileyo kakhulu kwaye siziqhelanisa

  12.   UAugustine sitsho

    Uxolo bafana, kodwa khange ibonakale intle kum. Kubonakala kum ukuba endaweni yokubeka ubisi kungangcono kancinci ngamanzi. Ndingathanda ukuba uzame ukuyenza, ke uyawubona umohluko.

  13.   I-Faabia sitsho

    Sisityebi kanjani !!
    Ukuhlaziya kwakhona kulungile kakhulu
    Ukwanga !!

  14.   yamila sitsho

    Ndikuxelele inyani, bendingazi ukuba ndenze njani
    Oku kunqabile ukuba sisityebi
    iisos

  15.   Isaladi zemifuno sitsho

    Ndiyithandile le recipe, isisiseko kodwa imnandi! Kodwa ndiza kuyenza kunye noStevia (isityalo esithatha indawo yeswekile kunye nee-calories ezi-0) kwaye ukuba usebenzisa ubisi olunamafutha uyakuba nesiphephelo sekhalori esimnandi, esempilweni kunye nesezantsi kakhulu.

  16.   Mariana sitsho

    Mholo!! Ndiyithandile iresiphi, yile nto bendiyifuna.
    Sele ndiyenzile i-strawberry smoothies, kodwa yayihlala inokuba "inobisi" kakhulu okanye inencasa enkulu yamaqunube eyayingatyebanga, kwaye ayizange ifikelele kwinqanaba elifanelekileyo. Into awayeyifuna yayingumlinganiso. Imibulelo emininzi

  17.   Virginia sitsho

    Ndifuna ukwazi ukuba uyafuna ukuyenza ngamanzi, amanzi aya endaweni yobisi, akunjalo?

    1.    Um Aisha sitsho

      Molo eVirginia!

      Ngokuchanekileyo, amanzi aya endaweni yobisi :)

      Phendula nge quote

  18.   ILM sitsho

    Ndiyenzile ngobisi kwaye ibingemnandanga kakhulu, nokuba andiyithandi. Ndiza kuzama ukwenza ngamanzi

  19.   Mariana sitsho

    enkosi =) yeresiphi

  20.   Aprili sitsho

    Ndiyabulela, inyani ndineminyaka eli-12 ubudala kwaye ngaphambi kokuba aller ndenze ibhanana kwaye ndandidiniwe kwaye ndinamaqunube kwaye ndalandela amanyathelo akho kwaye aphuma emnandi!
    Ukwanga ♥

  21.   Umjikelo! # sitsho

    Masibone ukuba kwenzeka njani .. ngoku ndiza kuyilungiselela! .. = D

  22.   luuchy sitsho

    Kakhulu! Inyani yile yokuba imnandi 😀 bendiyithanda, bendidikiwe kwaye ndinestrawberry ke ndiye ndaqala ukuba sezantsi kweleta Kwaye ndiyayithanda iiKisses kunye namathamsanqa Qhubeka uyenze ♥ 😀

  23.   luis benitez sitsho

    kuhle kakhulu yonke ithamsanqa

  24.   U-Eleanor Centurion sitsho

    xa zikwixesha le-strawberry kulungile ukuba uzithenge kwaye uzifrize zihlanjwe kwaye ngaphandle kwamagqabi ngalo lonke ixesha ufuna