Squids ezinetswele

Squids ezinetswele

Los squids ezinetswele Bayi-classic yegastronomy yethu. Isitya esilula kwezo zithandwa ngumntu wonke kwaye ezingabandakanyi bunzima. Elona candelo linzima lesitya, ngaphandle kwamathandabuzo, kukucoca i-squid kwaye siyisike, kodwa akufuneki!

Namhlanje basinika iimveliso ezicocekileyo eziboniswe ngeendlela ezininzi; ke sinokutsiba inyathelo elinzima lokucoca kunye nokusika kumakhonkco. Okuseleyo kukuthunga nokucula; isuntswana le itswele nepepile eluhlaza Kuya kusinceda ukuba senze isidlo esifanelekileyo ukuze sisebenze njengekhosi yesibini okanye isitya esahlukileyo kwisidlo sangokuhlwa.

Squids ezinetswele
Iskwidi esinetswele sisodolo kwikhitshi lethu; isitya esingabandakanyi bunzima.

umbhali:
Ikhitshi: Yesintu
Uhlobo lweRipeipe: IMarisco
Iinkonzo: 3

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 6 iskwidi (esiphakathi)
  • 2-3 itswele
  • 1 ipepile eluhlaza
  • Intonga yesinamoni e-1
  • 1 iglasi yewayini emhlophe
  • ioli yeoli yomnquma eyongezelelweyo
  • sal
  • I-paprika (ngokuzithandela)

Ukulungiselela
  1. Sicoce iskwidi. Sitsala iintambo zokukhupha ngaphandle ukuze sisuse amalungu angaphakathi eskwidi kwaye emva koko senze okufanayo ngolusu, sibuyele umva. Nje ukuba sibe nomzimba ococekileyo, sikhupha usiba ukugqiba ukucoca iskwidi phantsi kwempompo yamanzi abandayo.
  2. Siyawusika umzimba we isikwidi kwimisesane kwaye sigciniwe.
  3. Gweba itswele kunye nepepile kunye poach epanini encinci okanye ipani yokuqhotsa nge-drizzle yeoyile eyongezelelweyo ye-olive. Iyakusithatha malunga nemizuzu engama-20 ukuya kwengama-30 kubushushu obuphantsi.
  4. Ke sidibanisa iskwidi kwi-casserole kunye netispuni yeepaprika. gxuma kwaye upheke imizuzu emi-5.
  5. Siphakamisa umlilo kwaye sinisela ngewayini emhlophe . Sipheka bude bonke utywala bube ngumphunga.
  6. Siphalaza amanzi kwaye sibavumela ukuba bapheke eminye imizuzu eli-15 ukuya kwengama-20.
  7. Silungisa indawo yetyuwa kwaye sikhonze i iskwidi esinetswele elishushu.

Ulwazi ngesondlo ngokusebenza
Iikhalori: 366

 


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