Iresiphi yanamhlanje yenye yeendlela eziqhelekileyo kumakhaya onke. Ukuba unayo inyama encinci, nokuba yinkukhu okanye inyama yenkomo, kwaye uneetapile, awudingi kangako ukwenza isityu seetapile esinenyama. Inokuqwalaselwa njengenye yezo zokupheka kwekhadi lasendle ukuba wonke umama wenza xa engazi nyani ukuba alungiselele ukutya.
Sekunjalo, iresiphi efanelekileyo kwaye isondlo kwiintsuku ezibandayo. Ndikushiya neresiphi!
I-potato stew kunye nenyama
Esi sitya seetapile kunye nenyama sikulungele ukuba namandla angakumbi usuku lonke kunye nalawo maxesha apho ingqele icinezela.
umbhali: UCarmen Guillen
Ikhitshi: Yesintu
Uhlobo lweRipeipe: Iphekiwe
Iinkonzo: 4-5
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- I-400 gram yenkomo ecoliweyo
- 1 kg yeetapile
- 2 iminqathe
- Isiqingatha se-anyanisi
- Utamatisi ovuthiweyo osisiqingatha
- Isiqingatha sepepile eluhlaza
- 4 ikonofile
- 150 ml. iwayini emhlophe
- 450 ml. zamanzi
- 100 ml. umhluzi wenkukhu
- Nesafron
- Ioli yomnquma
- Sal
Ukulungiselela
- Kwimbiza enkulu, sibeka ioyile encinci yokulungiselela Sautéed igalikhi, itswele, itumato, iminqathe kunye nepepile. Yonke into iya kunqunqwa kakuhle kwaye icolwe, siyibeka kubushushu obuphakathi kwaye masipheke yonke into.
- Emva koko, songeza i-veal ecoliweyo kunye ngaphezulu kobushushu obuphezulu Siyiyeka ibrown kancinci kodwa hayi kakhulu ukuze ingabinzima kakhulu.
- Xa inyama imdaka ngegolide, sidibanisa isiqingatha seglasi yewayini emhlophe kwaye nje ukuba utywala buphume, sidibanisa ezinye izithako: iitapile zisikwe kwiitacos, amanzi, itispuni yesafron, ityuwa ukunambitha kunye nomhluzi wenkukhu.
- Sigubungela imbiza, kwaye siyiyeke yenze ubushushu obuphakathi malunga nemizuzu engama-20 ukuya kwengama-30, ide iitapile zithambe. Yiya kuvavanyo rhoqo.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 350
Isityebi, isityebi