Isityalo seqanda esine-omelette esezantsi

AncaroIhlaziywe

2 Izimvo

Iresiphi ephantsi ye-sodium-aubergine-omelette

Izithako:

1 isitshalo seqanda esikhulu
1/2 itswele enkulu
I-1 utamatato
Amaqanda ama-5
Ioyile, ubungakanani obufunekayo
Iprovencal, i-oregano okanye i-thyme, ukunambitha

Ukulungiselela:

Embizeni, phinda utywilise itswele elinqunqiweyo kwioyile encinci, emva koko yongeza itomato enqunqiweyo kwaye upheke imizuzu embalwa kwaye ekugqibeleni wongeze i-aubergine ecoliweyo.

Ngoku, xa kuphekiwe, susa ulwelo kwaye ubethe kwaye ungeze amaqanda kulungiselelo olo. Ixesha lomxube kunye namayeza athambileyo ukunambitha.

Epanini ngeoyile encinci, galela ukulungiswa kwaye upheke ubushushu obuphezulu kwimizuzu embalwa okanye de amaqanda aqalise ukudumba kwisiseko sawo. Ngoku, uyiguqula ngoncedo lwesiciko uze ubeke itortilla kwakhona.

Pheka imizuzwana embalwa kwaye ukhonze.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-2, shiya ezakho

Shiya uluvo lwakho

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  1.   shirley sitsho
    yenzayo 14 iminyaka

    Ngenxa yokuba isezantsi isodiyam endingayiqondiyo ndifuna ukuba undicacisele ???????

    Phendula kwi-shirley
  2.   UViviana sitsho
    yenzayo 14 iminyaka

    Ndifunda iiresiphi ezinomxholo ophantsi wesodiyam kwaye ndizithanda kakhulu.Ndikubuza ukuba unazo ezinye iiresiphi ukuba ungazithumela kum.Ndibulela ngengcebiso

    UViviana

    Phendula uViviana