I-aubergine emnandi kunye ne-leel omelette. Ndingumthandi wetortilla, ndiyawathanda. Zinokulungiswa zahluka-hlukane, ngokuqinisekileyo inokwenziwa yosuku ngalunye lwenyanga okanye nangaphezulu. Ngemifuno, inyama, iisoseji, amakhowa, intlanzi…. ngayo yonke into esiyifunayo ilungile !!!
Into elungileyo malunga neetafile kukuba sinokuzilungiselela ukusetyenziswa, zilungele ukunciphisa umzimba, ukutya okulula kunye nokutya okusempilweni.
I-eggplant kunye ne-omelette ye-leek inamanzi kakhulu Kwaye kulungile kakhulu. Ilungile nokuba inye ukusuka kolunye usuku ukuya kolandelayo, njengesandwich imnandi, ilungele ukuyithatha isebenze.
Isitshalo seqanda kunye neeleki omelette
umbhali: UMontse
Uhlobo lweRipeipe: iplato
Iinkonzo: 2
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1 aubergine
- 1 ikhekhe
- Amaqanda ama-4
- Ipelepele
- Ioyile kunye netyuwa
Ukulungiselela
- Siza kuqala i-omelette ngokucoca isitshalo seqanda, sinokuhlanjwa kwaye sishiye ulusu, siyinqumle ibe ziityhubhu ezincinci.
- Siyahlamba, sisuse elona candelo linzima kwaye sinqumle ilikhi kwiinqhezu ezincinci.
- Sibeka ipani yokutshiza ngeoyile, yongeza idayisi kunye neelike zinqunqwe, zongeze ityuwa encinci kunye nepepile kwaye siyeke yonke into ichaphazele ubushushu obuphakathi.
- Xa sibona ukuba i-aubergine iphekiwe kunye neekiki, siyayikhupha epanini siyibeke kwisitya apho sizakubeka iphepha lasekhitshini ukuze lithathe inxenye yeoyile. Sabhukisha.
- Sibeka amaqanda kwisitya, siwabethe, songeze ityuwa encinci kunye nepepile, yongeza i-aubergine kunye nelike. Sidibanisa yonke into kakuhle.
- Kwipani enye apho sifake khona imifuno, yongeza ioyile encinci, yibeke kubushushu obuphakathi kwaye udibanise wonke umxube.
- Sijija itillagilla macala omabini. Kufuneka ibe nejusi.
- Xa kunjalo, siyakhupha, siyakhonza.
- Kwaye kuya kulungela ukutya !!!