Isipinatshi, iavokhado kunye nesaladi yeziqhamo ezomisiweyo

Isipinatshi, iavokhado kunye nesaladi yeziqhamo ezomisiweyo

Zininzi izihluma zeethenda esinokudlala nazo xa sisenza iisaladi zethu: batavia, arugula, lettuce yegusha, isipinatshi ... Zombini, ii-canonical kunye nesipinatshi zizinto endizithandayo ngoku. Inkqubo ye- amagqabi esipinatshi Ndizithanda ziluhlaza ngaphezu kokupheka, ngaba kwenzeka into efanayo nakuwe?

Ngeli xesha ndidibanise isipinatshi kunye Iavokhado, itsheri namandongomane ezahlukeneyo: iipistachios, ii-walnuts kunye neeamangile. Ezi ndizibandakanyileyo kwi-vinaigrette yobusi eyongeza incasa ekhethekileyo kwisaladi. Ungadlala ngamandongomane owathandayo kwaye / okanye ufake ezinye izinto ezinje ngeshizi yebhokhwe okanye iqanda elibilisiweyo.

Isipinatshi, iavokhado kunye nesaladi yeziqhamo ezomisiweyo
Esi sipinatshi, iavokhado kunye nesaladi yeziqhamo eyomileyo yeyona ndlela ifanelekileyo kwiisaladi zakudala. Iphelekezela i-vinaigrette yobusi ukuyinika umnwe okhethekileyo.

umbhali:
Uhlobo lweRipeipe: Ukungena
Iinkonzo: 2

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • Zizandla ezi-6 zesipinatshi
  • ½ iavokhado
  • I-6 yeetapile zetamatato
  • Iilnuts ezili-12
  • Iipistachios ezili-12
  • 1 icephe yealmond crocanti
  • Iipunipoli ezi-4 zeoyile eyongezelelweyo ye-olive
  • 1-2 amacephe ebhalsamic iviniga yeModena
  • 1 ithisipuni yobusi
  • Ityiwa kunye nepelepele ukunambitha

Ukulungiselela
  1. Sisusa imisila e amagqabi esipinatshi sele icocekile kwaye sibabeka kwisitya sesaladi.
  2. Ke Sivula iavokhado ubude kwaye ususe i-huito. Sikhupha inyama kwaye siyinqunqe. Sizisasaza kwisaladi.
  3. Siyahlamba kwaye sisike l kwisiqingathaiitumato zetsheri kwaye uzongeze.
  4. Kwimbiza enesiciko sazisa amandongomane, ioyile, iviniga, ubusi kunye netyuwa. Siyavala, sishukumisa ngamandla isikhephe.
  5. Sinxiba isaladi ngomxube kwaye ukhonze.

Ulwazi ngesondlo ngokusebenza
Iikhalori: 102

 


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