Zininzi izihluma zeethenda esinokudlala nazo xa sisenza iisaladi zethu: batavia, arugula, lettuce yegusha, isipinatshi ... Zombini, ii-canonical kunye nesipinatshi zizinto endizithandayo ngoku. Inkqubo ye- amagqabi esipinatshi Ndizithanda ziluhlaza ngaphezu kokupheka, ngaba kwenzeka into efanayo nakuwe?
Ngeli xesha ndidibanise isipinatshi kunye Iavokhado, itsheri namandongomane ezahlukeneyo: iipistachios, ii-walnuts kunye neeamangile. Ezi ndizibandakanyileyo kwi-vinaigrette yobusi eyongeza incasa ekhethekileyo kwisaladi. Ungadlala ngamandongomane owathandayo kwaye / okanye ufake ezinye izinto ezinje ngeshizi yebhokhwe okanye iqanda elibilisiweyo.
- Zizandla ezi-6 zesipinatshi
- ½ iavokhado
- I-6 yeetapile zetamatato
- Iilnuts ezili-12
- Iipistachios ezili-12
- 1 icephe yealmond crocanti
- Iipunipoli ezi-4 zeoyile eyongezelelweyo ye-olive
- 1-2 amacephe ebhalsamic iviniga yeModena
- 1 ithisipuni yobusi
- Ityiwa kunye nepelepele ukunambitha
- Sisusa imisila e amagqabi esipinatshi sele icocekile kwaye sibabeka kwisitya sesaladi.
- Ke Sivula iavokhado ubude kwaye ususe i-huito. Sikhupha inyama kwaye siyinqunqe. Sizisasaza kwisaladi.
- Siyahlamba kwaye sisike l kwisiqingathaiitumato zetsheri kwaye uzongeze.
- Kwimbiza enesiciko sazisa amandongomane, ioyile, iviniga, ubusi kunye netyuwa. Siyavala, sishukumisa ngamandla isikhephe.
- Sinxiba isaladi ngomxube kwaye ukhonze.