Isuphu yemifuno kunye ne-noodle, isidlo esinesondlo kubantwana

Rhoqo eyona nto inzima ekhitshini yile fumana isidlo sangokuhlwa ngokufanelekileyongakumbi xa kukho abantwana. Sifuna batye ukutya okunesondlo kwaye sifuna ukuba batye besempilweni… Umsebenzi onzima? Mhlawumbi hayi kakhulu ukuba sijikela kwiindlela zokupheka ezilula abazithandayo njengathi, umzekelo ocacileyo unokuba yisobho endikuphathela lona namhlanje. Ukuba ukubuza "Mama, yintoni isidlo?" yithi nje "Isuphu yeNoodle" kwaye uyakubona ukuba akazukunika njani isikhalazo malunga nemifuno.

Eyona nto intle kukuba iresiphi ebhetyebhetye, ungongeza eminye imifuno nkqu inyama, inkukhu okanye intlanzi. Njengoko yonke into ihambile kwi-blender, kunokwenzeka ukuba angakhalazi kuba akayithandi i-X imifuno. Icebo elinye lokwenza ukuba kubengcono kukudibanisa iitapile ezininzi, eziza kuyinika uburhabaxa nokuthamba ngakumbi.

Izithako

• Iitapile ezinkulu ezi-2
• 1 zucchini
• 3 iminqathe
• Iipunipoli ezi-2 zeoli yeoli
• Liqaqobana leeodles
• Sal

Ukuphuculwa

Embizeni sifudumeza malunga nelitha enesiqingatha yamanzi, kunokuba ngaphezulu okanye ngaphantsi, kuxhomekeke kukungaguquguquki esifuna ukunika isuphu. Xa iqala ukubilisa songeza iitapile, i-zucchini kunye neekherothi, zonke zihlanjwe kakuhle, ziyaxobulwa kwaye zisikwe kwiityhubhu. Iikherothi kunye ne-zucchini zinokushiyeka nolusu lwazo ukuba sizihlamba kakuhle, ke ngoko siya kufumana uninzi lweevithamini zazo.

Songeza ityuwa kunambitha kunye neoyile yomnquma. Sishiya umlilo de imifuno yenziwe kakuhle kwaye emva koko sidlulisa yonke into kwi-blender. Sibuyela emlilweni kwaye songeza ii-noodles ezimbalwa, qhubeka upheka eminye imizuzu elishumi kwaye kunjalo.

Iingcebiso

Ukuba ufuna ukusebenzisa le isuphu "ukufihla" okunye ukutya, khumbula ukuba ulumke nobungakanani, umzekelo, singongeza i-broccoli, kodwa ukuba ubeka kakhulu incasa iya kuqatshelwa kungangcono ke encinci kwaye mhlawumbi isonka samasi esifutshane sokufihla incasa. Kuyafana nangemifuno enencasa eyomeleleyo, efana nekholifulawa.

Iinkcukacha ezithe xaxe - Iibouillon ezenziwe ngabantu

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