Isibindi senkomo esilusiweyo
Ikhutshiwe kwincwadi yokupheka 1080 nguSimone Ortega, iklasikhi yokutya kwaseSpain, iresiphi yanamhlanje inokuthathwa njengeseti yeengcebiso, kunokuba iresiphi yona. Kwaye kukuqhotsa isibindi ngendlela elula, ikwanamaqhinga aso.
USimone Ortega usicebisa Qhotsa isibindi kwioyile engashushu kakhulu kunye nexesha kunye neviniga. Yile nto ndihlala ndiyenza, nangona amathuba emveliso ye-offal maninzi. Ungazikhapha iifilitha ngegalikhi eyosiweyo, imifuno kunye / okanye iitapile eziqhotsiweyo ukuyinika incasa engakumbi.
Izithako
- Iifilitha zesibindi ezi-6
- 3/4 yeglasi yeoyile
- Isipuni 1 senqanaba leparsley
- 1 icephe iviniga
- Sal
Ukuphuculwa
Iifillets zilungisiwe, zetyiwa kwaye zaqhotswa uninzi lwazo hayi ioyile eshushu; isibindi kufuneka sicothwe kancinci kwaye singaxhwilwa. Njengokuba ziqhotsa, zibeke kwindawo apho ziya kunikwa khona kwaye zigubungele ukugcina ubushushu.
Kwipani enye, songeza iviniga ukususa ipani kubushushu ukuze ioyile ingatsiba. Sifudumeza lo mxube kakuhle kwaye siwusebenzisa njenge sosi yeefillets.
Nciphisa iparsley unqunywe ngaphezulu kweefillets kwaye ukhonze.
Olunye ulwazi malunga neresiphi
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.
Ndiyabulela kakhulu iresiphi yakho, iyamangalisa
Iresiphi elula, kodwa ihlala ilungile ukukhumbula iziseko.
Siyifaka nini ityuwa, uCarmen?