Isibindi senkomo esilusiweyo

Isibindi senkomo eqhotsiweyo

Ikhutshiwe kwincwadi yokupheka 1080 nguSimone Ortega, iklasikhi yokutya kwaseSpain, iresiphi yanamhlanje inokuthathwa njengeseti yeengcebiso, kunokuba iresiphi yona. Kwaye kukuqhotsa isibindi ngendlela elula, ikwanamaqhinga aso.

USimone Ortega usicebisa Qhotsa isibindi kwioyile engashushu kakhulu kunye nexesha kunye neviniga. Yile nto ndihlala ndiyenza, nangona amathuba emveliso ye-offal maninzi. Ungazikhapha iifilitha ngegalikhi eyosiweyo, imifuno kunye / okanye iitapile eziqhotsiweyo ukuyinika incasa engakumbi.

Izithako

  • Iifilitha zesibindi ezi-6
  • 3/4 yeglasi yeoyile
  • Isipuni 1 senqanaba leparsley
  • 1 icephe iviniga
  • Sal

Isibindi senkomo

Ukuphuculwa

Iifillets zilungisiwe, zetyiwa kwaye zaqhotswa uninzi lwazo hayi ioyile eshushu; isibindi kufuneka sicothwe kancinci kwaye singaxhwilwa. Njengokuba ziqhotsa, zibeke kwindawo apho ziya kunikwa khona kwaye zigubungele ukugcina ubushushu.

Kwipani enye, songeza iviniga ukususa ipani kubushushu ukuze ioyile ingatsiba. Sifudumeza lo mxube kakuhle kwaye siwusebenzisa njenge sosi yeefillets.

Nciphisa iparsley unqunywe ngaphezulu kweefillets kwaye ukhonze.

Olunye ulwazi malunga neresiphi

Isibindi senkomo eqhotsiweyo

Ixesha lokulungiselela

Ixesha lokupheka

Ixesha elipheleleyo

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-3, shiya ezakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UHector Martinez sitsho

    Ndiyabulela kakhulu iresiphi yakho, iyamangalisa

    1.    UMaria vazquez sitsho

      Iresiphi elula, kodwa ihlala ilungile ukukhumbula iziseko.

  2.   Toni sitsho

    Siyifaka nini ityuwa, uCarmen?