Isaladi yomzala kunye nenkukhu kunye neerasentyisi

Isaladi yomzala kunye nenkukhu kunye neerasentyisi

Umzala Yenziwe ngokwesiko ngengqolowa esemhlabeni yengqolowa kwaye ihlala isetyenziselwa ukukhapha imvana, inkukhu okanye izitya zemifuno. Sisithako sendabuko senkcubeko yeBerber, ephekwayo namhlanje kwihlabathi liphela. Ngayo namhlanje silungiselela isaladi emnandi kunye nenkukhu kunye neerasentyisi.

Nangona indlela yesiko yokupheka icouscous ifunxwa, namhlanje ihlala isenziwa ngokugalela amanzi abilayo ukuyihambisa. Ukulungiselela isaladi yomzala kunye nenkukhu kunye neerasentyisi, senjenjalo. Emva koko siyipholile ibanda ngetswele, imitya yenkukhu kunye neerasentyisi, ilula nje!

Isaladi yomzala kunye nenkukhu kunye neerasentyisi
I-Chicken Raisinous Couscous Salad yenye yeesaladi zemveli ezinikwa ubushushu.
umbhali:
Ikhitshi: UmAfrika
Uhlobo lweRipeipe: Isaladi
Iinkonzo: 2
Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 
Izithako
  • Iglasi enye yecouscous
  • 1 vaso de agua
  • Ikota enye yekhebhu yenkukhu
  • Iqhina eli-1 lebhotolo
  • Onion itswele emhlophe kujulienne
  • 150 g. inkukhu yenkukhu kwimivimbo
  • Iigrama ezingama-75 zeerasintyisi
  • Iipunipoli ezi-2 zeoli yeoli
  • Sal
  • Ipelepele
Ukulungiselela
  1. Sipheka umzala Ukulandela imiyalelo yomenzi, ukongeza emanzini, ioyile, ityuwa kunye ¼ yethebhulethi yomhluzi wenkukhu.
  2. Emva kwemizuzu ekhuthazwe ngumenzi, sidibanisa ibhotolo kwaye uxube.
  3. Ixesha amabele Qhotsa ioyile. Sabhukisha.
  4. Sihlanganisa isaladi Ukudibanisa umzala wesiseko kunye nesitswele, inkukhu kunye neerasentyisi.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 305

 


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