Siyaqhubeka ngeesaladi ezingaqhelekanga, ukubona ukuba uyazama ezi zitshixo:
Izithako:
Amagqabi eephakeji ezi-2 ze-chard
Amaqanda ama-2 abilisiweyo
50 g yeminquma eluhlaza
3 tbsp iparsley enqunqiweyo
1 iqula leoyile
I-1/2 indebe yeviniga
Ipelepele
Sal
Ukulungiselela
Hlamba iziqu kakuhle, sika iingcebiso emva koko ube ngamaqhekeza e-4-5 cm. Ubilise emanzini amaninzi anetyuwa kude kube yithenda, idreyini kwaye ipholile.
Gweba iminquma evaliweyo uze uyixube kunye nezinye izithako kunye neziqu. Gquba yonke into kakuhle, mayiphumle kangangesiqingatha seyure kwaye usebenze.