Zinceda njani iisaladi kwaye zilunge kangakanani nangaliphi na ixesha lonyaka, akunjalo? Eyona nto inomdla ngakumbi kuxa sidibanisa imifuno kunye neziqhamo zamaxesha onyaka, nangona namhlanje sizonwabela unyaka wonke. Lowo ndikumema ukuba uzame namhlanje yile isaladi ye-broccoli kunye nekholifulawa ngerharnate.
Isempilweni kwaye kulula ukuyenza Le saladi iyimpumelelo njengesiqalo sokuqala okanye icala. Ekhaya siyayilungiselela ukuze zombini i-broccoli kunye nekholifulawa zi crunchy kancinci, al dente njengoko besitsho. Kodwa wonke umntu unokunika imifuno eyona nto ayithandayo, kunjalo!
Nje ukuba uhlambe okanye upheke i-broccoli kunye nekholifulawa ungayenza iintsuku ezininzi. Kwi Isikhongozeli esingangeni moya Ziza kuhlala kangangeentsuku ezi-4 kwifriji kwaye ungayisebenzisa ukwenza ukhilimu, isaladi okanye usebenze njengokuhambisa inyama kunye nentlanzi. Ngaba unesibindi sokulungisa isaladi?
- 1 icephe yeoyile yeoyile (okanye ioyile yelanga)
- Of intloko yecauliflower, kwii-florets
- Intloko ye-broccoli, kwii-florets
- I-radishes ezi-4, zisikiwe kancinci
- Ispinatshi esinye esinezandla
- 1 iorenji, ecoliweyo kunye nokusikwa
- Enye imbewu yeerharnati
- 1 iqela leparsley
- Imbewu yeSesame kunye ne-walnuts ezinqunqiweyo (zokuhombisa)
- ityiwa nepepile
- Iipunipoli ezi-2 zeoli yeoli
- ½ itispuni yomgubo wegalikhi
- ½ itispuni lwemostade
- 2 iisupuni zeviniga
- Blanch i-broccoli kunye nekholifulawa imizuzu emi-2. Siza kakuhle.
- Ke saphaka epanini ukholifulawa kunye neoyile ye-olive imizuzu emi-4. Emva koko yongeza i-broccoli kwaye usonge eminye imizuzu emi-4 de ikholifulawa ibe mnyama
- Emva koko, sibeka zombini i-broccoli kunye nekholifulawa kunye nezinye izithako (ngaphandle kwembewu yeerharnate) kwisitya sesaladi.
- Sidibanisa zonke izinto zokunxiba kwaye siyayidibanisa nesaladi.
- Ekugqibeleni, uhombise ngembewu yeerharnate, iimbewu zeesame kunye namantongomane aqingqiweyo.
- Siphaka isaladi ye-broccoli kunye nekholifulawa ngokukhawuleza.