Isaladi yeArugula kunye netshizi kunye neerasentyisi

IArugula, itshizi kunye nesaladi yeerasintyisi

Kule veki sonwabele ubushushu behlobo; Ityala eliye landenza ukuba ndihlangule iiresiphi ezithile endingenakuzicebisa kuwe ngeenyanga zikaJulayi nango-Agasti ngoluhlobo isaladi eluhlaza, ilula, iyakhawuleza kwaye imnandi kakhulu.

Le saladi ye-arugula isebenza kuphela Iirayisi kunye noshizi; itshizi yendalo ekukhethwa ukuba inyibilike ngokukhawuleza xa uqhotswe epanini. Isonka samasi songeza incasa kunye nobushushu isitya esigqitywe iiviniga, ndithembekile kwesi sithako phantse kuzo zonke iisaladi zam! Unokuzama ukubaphosa kwi Isaladi yokutshaya yeSalmon.

Izithako

Yabantu aba-2

  • Ingxowa elungiselelwe iarugula
  • 1/4 itswele
  • Iqaqobana leerasintyisi
  • 8 itshizi tacos
  • Umgubo
  • 1 iqanda elibethiweyo
  • Ioli yomnquma
  • Iviniga yebhalsamu
  • Sal
  • 1 ithisipuni yobusi (ukhetho)

Ishizi ebethiweyo

Ukuphuculwa

Kwindawo yomthombo indawo arugula njengemvelaphi. Yongeza i-anyanisi ene-julienned kunye neerinki.

Gqitha iityhubhu zesonka samasi kuqala ngomgubo emva koko ngeqanda. Fry ngepani ngeoyile eshushu de ithambe- ungavumeli inyibilike-

Ke lungisa i-vinaigrette usebenzisa ioyile yomnquma, iviniga yebhalsam, ityuwa kunye nobusi obuncinci. Phalaza ngaphezulu kwesaladi uze uyiqhube.

Iinkcukacha ezithe xaxe - Ukutshaya isalmon kunye nesaladi yesonka samasi

Olunye ulwazi malunga neresiphi

IArugula, itshizi kunye nesaladi yeerasintyisi

Ixesha lokulungiselela

Ixesha lokupheka

Ixesha elipheleleyo

Iikhilokholi ngokusebenza 100

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.