Iresiphi yanamhlanje phantse wonke umntu ayithandayo, ngoba? Ngenxa yokuba izithako zayo eziphambili, ilayisi kunye Pollo, wakhe Ezimbini zokutya okutyiwa kakhulu emhlabeni, ngokwezibalo.
Imfihlelo ukuze irayisi elungileyo enenkukhu ecoliweyo ingaphumi kukwenza inkukhu kunye nezinye izithako kwangaphambili kwaye ungayivumeli irayisi idlule kuthi. Ukuba ufuna ukwazi ezinye izithako kunye nesinyathelo ngenyathelo, siya kukuxelela.
Irayisi yenkukhu etyongwe
Irayisi yenkukhu ecoliweyo ihlala itafile yam amaxesha ngamaxesha ngenyanga, kunye neyakho? Iresiphi elula kakhulu efuna izithako ezimbalwa kwaye ityebe kakhulu.
umbhali: UCarmen Guillen
Ikhitshi: Spanish
Uhlobo lweRipeipe: Ilayisi
Iinkonzo: 4-5
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Iigrama ezingama-400 zerayisi
- 1 neelitha zamanzi
- I-500 gr yenkukhu ecoliweyo
- I-150 gram yetumato egayiweyo
- Pepper ipepile eluhlaza
- Ioli ye-oliva enyulu
- Ipaprika emnandi
- Inkukhu ye-bouillon cube
- Sal
Ukulungiselela
- Embizeni, sithela i-jet elungileyo ye ioli yeoli naxa kushushu sifaka Qhotsa ipepile eluhlaza (sika kwimicu emincinci). Oku kulandelayo kuya kuba ukuphosa inkukhu, sele icocekile kwaye isikiwe, ukuze ibrown kancinci. Kuya kuyanela ukuyishiya kubushushu obuphakathi kangangemizuzu eli-10. Siza kujonga kwaye sihamba de siyibone inyama ibrawuni yegolide.
- Inyathelo elilandelayo iya kuba kukunciphisa ubushushu kancinci kwaye yongeza i-tomato egayiweyo kunye neepaprika ezimnandi kunye nepilisi yomhluzi wenkukhu ngaphambili yachithwa kwisiqingatha seglasi yamanzi.
- Siyashukuma kwaye xa amanzi sele evukile, yongeza irayisi kunye netyuwa encinci. Sivumela irayisi ifumane incasa yesinye isithako malunga nemizuzu emi-5 kwaye siyashukumisa ukuze ingagxothi embizeni.
- Inyathelo elilandelayo nelokugqibela iya kuba kukudibanisa iilitha enye ezinesiqingatha zamanzi, ugxobhoze kwaye ushiye ubushushu obuphantsi malunga Imizuzu eli-15 okanye engama-20.
- Musa ukuvumela irayisi inamathele kuwe!
Ulwazi ngesondlo ngokusebenza
Iikhalori: 420