Ilayisi ngamakhowa kunye neqanda le-microwaved

Ilayisi ngamakhowa kunye neqanda le-microwaved

Ngaba nawe udla ngokulungiselela irayisi ngempelaveki? Ngokwam, ndizithanda kakhulu izitya zerayisi ezine-syrupy kunye ne-soupy, nangona ndingasoloko ndilungiselela olu hlobo lwerayisi. Kwimpelaveki ephelileyo ndibheje nge irayisi ngama-mushroom kunye neqanda. Ewe, andizange ndikwazi ukuxhathisa ukupheka amaqanda kwi-microwave ukuba igcwalise.

Irayisi ngamakhowa endiyiphakamisayo namhlanje kulula kakhulu ukuyilungisa. Thatha a itswele eqhotsiweyo nepepile kubalulekile, kodwa ngaphaya kokuba iimfihlo ezimbalwa ngakumbi. "Ithebhulethi" yetamatato egxininisiweyo kunye nenye yenyama yepepper ye-chorizo ​​​​inegalelo kwincasa yayo. Kwaye kukuba, ukuba luncedo kangakanani ukuba neepilisi zolu hlobo kwaye ndiza kuthetha nawe ngezantsi kwisikhenkcisi.

Ekhaya isikhephe esincinci ukuba i-tomato egxininisiweyo okanye inyama yepepper ye-chorizo ​​​​ ingamoshakala sivule efrijini singekagqibi. Ke into esiyenzayo kukusebenzisa itreyi yomkhenkce ukwenza iipilisi ezincinci zedosi enye esizikhenkceza kwaye sizigcine kwiingqayi kwisikhenkcisi; iqhinga elifundiweyo zero akhawunti yenkunkuma.

Iresiphi

Ilayisi ngamakhowa kunye neqanda le-microwaved
Irayisi ye-microwave ngamakhowa kunye neqanda yiyo yonke into oyifunayo ukuze ujabulele isidlo esikhulu kule mpelaveki.

umbhali:
Uhlobo lweRipeipe: Ilayisi
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 1 itswele ebomvu
  • 1 ipepile eluhlaza
  • Pepper ipepile ebomvu
  • Iipunipoli ezi-2 zeoli yeoli
  • I-280 g. amakhowe asikiweyo
  • Ityiwa nepepile
  • 1 ithisipuni unamathisele utamatisi
  • 1 ithisipuni yenyama ye-chorizo ​​pepper
  • 1 indebe yerayisi
  • 3 iikomityi zemifuno okanye amanzi ashushu
  • Amaqanda ama-4

Ukulungiselela
  1. Gcoba kakuhle i-anyanisi kunye nepepper kunye saute kwi-casserole Ngexesha lemizuzu engama-10.
  2. Ke yongeza amakhoweItyuwa kunye nepepper kunye ne-fry imizuzu emine, uvuselela rhoqo.
  3. Sifaka utamatisi, i-chorizo ​​​​pepper kunye nerayisi kunye ne-sauté imizuzu embalwa, uvuselela rhoqo.
  4. Emva sigalela umhluzi obilayo, Hlanganisa, ugubungele kwaye upheke ubushushu obuphakathi / obuphezulu imizuzu emihlanu.
  5. Emva kwemizuzu emihlanu, nciphisa ubushushu kwaye sipheka irayisi 10-12 imizuzu ngaphezulu okanye ide yenziwe.
  6. Sisusa emlilweni kwaye phumla ebeka ilaphu elicocekileyo phezulu.
  7. Sithatha lo mzuzu ukuya lungisa amaqanda kwi microwave. Ukwenza oku, sithatha iikomityi okanye izitya, sixube i-bottom ngeoli encinci, siphule iqanda ngalinye kwaye sipheke kumandla aphezulu, nganye nganye, de sifumane i-pinto oyifunayo.

 


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