Ilayisi kunye ne-chanterelles

Ilayisi kunye ne-chanterelles

I-chanterelle yi-mushroom edliwayo efumaneka kufuphi ne-oki ye-holm okanye i-oki kwaye ithatha amagama ahlukeneyo ngokuxhomekeke kwindawo yendawo. Ebonakala ngombala wayo oqaqambileyo, sisithako esihle kakhulu sokulungiselela isityu, casseroles kunye nesosi. Kwaye ukuba nawe unayo irayisi efana nale rayisi kunye chanterelles.

Ixesha le-Chanterelle eSpeyin kusentlakohlaza nasekwindla. Ungazifumana ngoku kwimarike ngamaxabiso afanelekileyo. Awuyi kufuna abaninzi ukulungiselela le rayisi kubantu abane; ngesiqingatha sekhilori uya kuba ngaphezu kokwaneleyo.

Kule rayisi kufuneka ube nesisa kunye nobungakanani bamakhowa. Ukongeza, ngoku nonke niya kube nijongile izihlandlo ezingaphezu kwesinye ukuba amakhowa ancipha njani xa sele ephekiwe. Bahlala ngaphakathi na, umama uzothini. Ezinye izithako zale rayisi zilula kakhulu: i-anyanisi, i-leek, i-pepper ebomvu kunye netamatato. Ngaba siza kuqala ukuyilungiselela?

Iresiphi

Ilayisi kunye ne-chanterelles
Le rayisi ene-chanterelles ilula kwaye ikhawuleza ukulungiselela. Iphelele kwisidlo sosapho sangempelaveki.

umbhali:
Uhlobo lweRipeipe: Ilayisi
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • Iipuniwe ezi-3 zeoyile
  • 1 itswele enkulu
  • Iilki ezi-2
  • Pepper ipepile ebomvu
  • Ityiwa nepepile
  • 400 g. i-chanterelles
  • Iikomityi ezimbini zerayisi
  • Iipunipoyi ezi-2-3 zetamatato etyumkileyo
  • Ipinki yombala wokutya (ukhetho)
  • Iikomityi ezi-6 zokubilisa umhluzi wenkukhu

Ukulungiselela
  1. Gweba i-anyanisi, i-leek kunye nepepper, inqunyulwe kakuhle kwaye gaqa ngepinki yetyuwa kunye nepepper epanini kunye ne-3 tablespoons yeoli imizuzu eyi-10.
  2. Ke yongeza i-chanterelles kwaye gaqa imizuzu embalwa ngaphambi kokuba ungeze irayisi.
  3. Sinika irayisi amaqhekeza ambalwa kwaye ngokukhawuleza emva kokuba songeze i-tomato, umbala wokutya kunye nomhluzi wenkukhu obilayo kwaye udibanise.
  4. Sabeka isiciko kunye upheke imizuzu emi-6 phezu kobushushu obuphakathi. Emva koko, sinciphisa ubushushu ngelixa sigcina ubilise kwaye sipheke singagqunywanga eminye imizuzu eyi-10.
  5. Emva kwemizuzu engama-10 sicima umlilo, Sisusa i-casserole kuyo kwaye sigubungele irayisi ngendwangu ukuze iphumle imizuzu emi-5.
  6. Sikhonza irayisi kunye ne-chanterelles esanda kwenziwa. Ukuba unayo nayiphi na intsalela, ungayigcina efrijini kwisingxobo esingangeni moya ukuya kutsho kwiintsuku ezimbini.

 


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