Namhlanje ndicebisa ukuba ndilungiselele iresiphi elula ilungele xa ungenalo ixesha lokupheka. Isaladi yerayisi eneavokhado engayi kukuthatha ngaphezulu kwemizuzu eli-10 ukuyilungisa kwaye iya kukuvumela ukuba utye isidlo sangokuhlwa ngendlela esempilweni. Imizuzu eli-10? Uya kuzibuza ezininzi. Ewe, 10.
Iqhinga lokulawula yenze ngemizuzu eli-10 kukuba irayisi sele iphekiwe. Rhoqo ngeCawa ndipheka ikomityi yerayisi emdaka, ndiyihlambe phantsi kwempompo emva koko, ndiyomise, kwaye ndiyigcine kwisikhongozeli esingangeni moya kwifriji. Ke irayisi indigcinile iveki yonke kwaye ndingayifumana nanini na xa ndifuna ukulungisa iisaladi okanye ukuyongeza kwizityu ezahlukeneyo.
- Amanye amagqabi lettuce
- 1 indebe yerayisi ephekiweyo emdaka
- 1 iavokhado
- 1 itoti yetyhuna
- Isosi yesoyi
- Imbewu yeSesame
- Sibeka kwisiseko somthombo okanye iipleyiti ezimbini Amagqabi elettuce, icocekile kwaye yomile. Sibanxiba ngesiqingatha setispuni seoyile kwaye sixube kakuhle.
- Sibeka ipani yokutshisa emlilweni kwaye sayila irayisi Iyonke kunye nesosi encinci yesosi. Siyifaka kwisaladi.
- Sisike iavokhado Ixesha elide, siyikhupha inyama kwaye siyinqunqe ibe ziityhubhu, esizongeza kwisaladi.
- Ukugqiba, sidibanisa ityhuna emanzi kakuhle kwaye ufefe ezinye iimbewu zeesame.