Irayisi ene-anchovies

Izithako:
1 inkcenkce yee-anchovies
Ishizi egayiweyo
I-300 gr yerayisi (inokuba yingqolowa epheleleyo)
IParsley
Ilitha eli-1 lomhluzi wemifuno
Amaqanda ama-2

Ukulungiselela:

Pheka irayisi kumhluzi wemifuno. Pheka amaqanda uze uwasike abe ngamaqhekeza amancinci. Sika ii-anchovies zibe ngamaqhekeza amancinci. Hlanganisa irayisi, ii-anchovies kunye namaqanda.

Beka kwisitya kwaye ufefe ngeparsley.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
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