Imiqombothi yegalikhi

Iigarlic cockles, isitya esikhawulezayo nesilula ukusilungisa. Isitya esingadingi zinto zininzi kwaye sinazo ekhaya.

Iinkuku kukutya kwaselwandle okuhle kakhulu, zinencasa elungileyo kwaye akukho mfuneko yakukuphepha ukuthatha incasa yazo. Ziyabiliswa, ziphekwe ngejusi yazo okanye ngegalikhi njengoko ndikuzisela, leyo isosi elungileyo kakhulu.

Iinkuku zisuka kusapho lweemollusk ezinje ngeembaza, iimbaza, iimbatyisi zonke ezikwigobolondo, zineevithamini kunye neeminerals ezininzi kwaye zinamafutha amancinci kakhulu, kuxhomekeke kwindlela ephekwe ngayo zilula kakhulu kwaye ziyisibheno esihle, njenge tapas okanye Ukuhamba nesitya esifana nerayisi, ipasta ..

Nangona le ipleyiti ye Iicockles ngegalikhi ilula kakhulu, Ukuze iziphumo zilungile, eyona nto ibalulekileyo kukuba iiqhude zintsha kwaye zinencasa yazo.

Imiqombothi yegalikhi

umbhali:
Uhlobo lweRipeipe: engenayo
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 1 ikhilogremu yenkuku
  • I-clove zegalikhi ze-3
  • 1 iglasi yewayini emhlophe 200 ml.
  • Isandla seParsley
  • Sal
  • Ioli yomnquma
  • 1 lemon (ukhetho)

Ukulungiselela
  1. Ukwenza esi sidlo ngeeqhude zekonofile, siza kuqala ngokuhlamba iiqhude, sizishiye kwisitya esinamanzi abandayo kunye netyuwa, sishiya isiqingatha seyure ukukhulula umhlaba.
  2. Chuba uze usike igalikhi encinci kakhulu okanye uyityumze kudaka.
  3. Siphinde sihlambe kwaye siqunqele iqhekeza leparsley.
  4. Sibeka ipani enkulu okanye i-casserole enejethi elungileyo yeoyile yomnquma ngaphezulu kobushushu obuphakathi, songeza igalikhi egalelweyo.
  5. Xa igalikhi iqala ukuthatha umbala, yongeza iwayini emhlophe, yishiye imizuzu emi-2-3 de utywala buphume.
  6. Sizihlamba kakuhle ii-cockles, zongeze kwi-casserole kunye negalikhi kunye newayini. Sishiya de kuvuleke iinkuku.
  7. Nje ukuba bavule, yongeza ityuwa encinci kunye ne-parsley. Sivuselela yonke into kakuhle kwaye sicime.
  8. Sifaka umthombo, khupha ilamuni encinci ukuba uyathanda.
  9. Ukulungele ukukhonza !!!

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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